By doing this guided butt exercise, you are engaging the proper muscles to move your hip, and tone your glute muscles. Not only does it helps to firm your behind it’s also an essential exercise for mobility.
Music by Ariel Hyatt
Want to learn full choreographies? Learn step by step programs online here: femonlinedance....
Follow Joany and Feminicity!
Facebook: Facebook.com/Feminicity
Instagram: @Feminicity_Official
Twitter: @Feminicity
Website: Feminicity.ca
Subscribe for Free Belly Dance Videos on the Channel Every Week!
Негізгі бет Butt Drills Belly Dance with Joany
Пікірлер: 8