#drkarthikeyantamil #commoncold #recovery #சளி #இருமல் #foods #உணவுகள் #sali #cough #homeremedies
Here are six common mistakes people make when they have a common cold:
1. Not getting enough rest: When you have a cold, your body is fighting off the infection, and you need to give it time to recover. Not getting enough rest can make your symptoms worse and prolong your recovery time.
2. Not drinking enough fluids: Staying hydrated is important when you have a cold because it helps thin out mucus and makes it easier to clear your airways. Not drinking enough fluids can make your symptoms worse and increase your risk of complications.
3. Taking antibiotics: Colds are caused by viruses, and antibiotics are only effective against bacterial infections. Taking antibiotics for a cold can actually do more harm than good because it can lead to antibiotic resistance.
4. Overusing over-the-counter medications: Over-the-counter cold medications can help relieve your symptoms, but using them too often or for too long can actually make your symptoms worse or cause other health problems.
5. Ignoring your symptoms: It's important to pay attention to your symptoms and seek medical attention if they get worse or if you develop any new symptoms. Ignoring your symptoms can lead to complications or prolong your recovery time.
6. Going back to work or school too soon: When you have a cold, you're contagious and can spread the virus to others. Going back to work or school too soon can put others at risk and prolong your own recovery time. It's important to stay home until your symptoms have improved and you're no longer contagious.
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Home remedies for cough,natural remedies,cough remedies,honey and lemon,ginger tea,garlic for cough,turmeric milk,saltwater gargle,eucalyptus oil,thyme tea,licorice root tea,steam therapy,fluids for hydration,soothing throat,immunity boosting,herbal tea,holistic health,wellness,health tips,cough relief,cold and flu,healthy lifestyle,natural medicine,selfcare,prevention,healthy habits
Негізгі бет சளி பிடிக்கும்போது செய்ய கூடாத 6 தவறுகள் | 6 mistakes during common cold
Пікірлер: 288