This is a great exercise to strengthen you groin muscles otherwise known as your Hip adductors.
Here is our website version of this video:
hawkesphysioth...
For any other useful videos please subscribe here:
/ hawkesphysiotherapy
We are also on Patreon, so if you would like to make a pledge and get more say in future content, the link is below:
/ mathewhawkes
Our Website:
www.hawkesphysiotherapy.co.uk
DISCLAIMER:
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
Негізгі бет Cable or exercise band Hip adductor / groin strengthening
Пікірлер: 1