A well-informed doctor is better. Some honestly haven't kept up with advances in knowledge.
@patyaffe3660
Жыл бұрын
❤
@johnprice8655
Жыл бұрын
I am 64 years old and have exercised with weights since my teens . I drink 2 cups of coffee every morning 6:00 am . Lately I have been having an additional 4 ounce cup of coffee before heavy weight resistance training . It gives me a boost in energy and maybe helps me focus better on the mind muscle connection. Like you mentioned many of the younger males use energy drinks with higher caffeine or sugar. They get red in the face and usually start to crash after their work out . Personal I think energy drinks should not be sold to anyone .
@davidbb4053
Жыл бұрын
yes, youre right.
@bettyvillegas9367
Жыл бұрын
I agree 100,%. My son went to the hospital due to the energy drinks with a heart rate 200. Doctor's had to give him heart's meds to bring it down doctor's told him if he continues to drink them he will have permanent damage.
@jlvandat69
4 жыл бұрын
I simply cannot believe how generous this man is. Incredibly bright and able to communicate sometimes complex information in a way that anyone can apply to everyday life. Thank you, Dr. Gupta.
@AndrewHedlund100
4 жыл бұрын
I agree Jeff what a blessing Dr Gupta is to all those who want to maintain or improve their heart health
@Sunny-vv3gg
4 жыл бұрын
Jeff V very well said👍🏻
@elsagrace3893
3 жыл бұрын
Plus he is very handsome.
@Naallaa
3 жыл бұрын
@@elsagrace3893 agreed.
@Naallaa
3 жыл бұрын
No amount caffeine drinks work for me, what does that say about me. I can drink espresso go to sleep 5min after drinking it doesn't have any effect on me. I drink coffee just For the test not for it's effects, I wish it works for me like others 😔
@Justb327
Ай бұрын
The greatest cardiologist on the planet, I wish u were my doctor, thank you for all your videos, everyone please share!
@kvbo2564
2 жыл бұрын
Who's having their morning cup o' coffee and watching this? ☕
@zombona890
4 жыл бұрын
His clarity and sincerity is like a refreshing blast of fresh air. For once an expert (a REAL expert) who considers the message more important than himself. Thank you Doctor.
@jackieann5494
4 жыл бұрын
Zomboba Very well said. I completely agree with you .
@apachetribeswearealive2313
4 жыл бұрын
Lmao
@corteltube
Жыл бұрын
Thank you so much Dr. for making these videos…I was diagnosed with PVC’s. I knew little about them, but that they were extremely uncomfortable. As I age I have them more often. Sometimes they are debilitating, mostly because of the fear of them…not so much anymore. I don’t get dizzy or anything, but they are so uncomfortable and disconcerting. I have gotten good at ignoring them, but I still hate them. Your videos are very soothing and comforting as my doctors in the past have been…let’s just say, not very useful or informative. I find that eating tiny meals and keeping fit is very useful, but I still get them and have come to the conclusion I will always have them. I have added magnesium ‘taurate” and that seems to keep the worst episodes at bay, unless I get extremely stressed for some reason. Again thanks so much for your time. My doc says it’s all in my head…may she experience these darned things. 😡 I am of the opinion ‘they will kill me or they won’t. Gonna live my life. 😊
@annawinek560
4 жыл бұрын
Coffee sends me instantly to "fight and flight", and gives me heart palpitations. As much as I love it I can't drink it.
@fishtherapy100
4 жыл бұрын
Anna Winek maybe it’s not the coffee. Maybe its because you are a female. Most of them are very mad.
@jlvandat69
4 жыл бұрын
@@fishtherapy100 Hey Fish......ever heard the term "projection" as used in Psychology? It's the tendency of most people to unconsciously "project" their own personality onto others. Your comment here provides an excellent example.
@fishtherapy100
4 жыл бұрын
Jeff V invalid. I’m not a women. White knights never get laid darling Jeff. 💋
@johnnyflores1978
4 жыл бұрын
I switched to decaf
@dormandavis2767
3 жыл бұрын
I’m afraid I’m heading that way ☹️
@srabchun
4 жыл бұрын
Although I love coffee, I had to give it up for medical reasons. I’d only drink about two cups a day. But I would have never thought that after a month of no caffeine, I sleep better at night, and wake up in a good mood. I am able to stay more focused. And have continuous motivation all day. So instead of my body being dependent on caffeine for energy, then crashing when it’d wear off, my body does much better without it.
@112deeps
4 жыл бұрын
Most doctors recommend never to have caffeine drink after 6 pm as it can lead to sleep disturbances
@ln1273
4 жыл бұрын
I gave up caffeine this year and I seem to have a more even distribution of energy throughout the day also! If I do need the extra energy, say, an unusually busy day or a need to stay up all night for changing shifts at work, then I know having a soda will do the trick. I love the fact that I am not dependent on a substance that causes pain if I go without it!
@Leatherbark
4 жыл бұрын
That is good to hear Scott. I've been a coffee addict for probably 40 of my 64 years. I have had sleeping problems for the last 10 years even though I rarely drank coffee past 2 pm. Probably 8-10 cups a day. Yesterday I had 1 cup and several cups of tea (black and green) and a decaff coffee around 5 pm. I slept about the same time (around 3 hours straight through and around 3 more hours waking hourly. But I felt refreshed this morning at 4am. So far today I've had one cup of coffee and two cups of tea. I'll drink a decaf with supper and am already feeling more relaxed. I think I was also caffeine dependent.
@112deeps
4 жыл бұрын
@@ln1273, yes if you can do without caffeine for 2 days without any difficulty then you are not addicted to it. I also think if you have days without caffeine then caffeine will be more effective and you can use lower doses of beverage if required.
@112deeps
4 жыл бұрын
@paisleyyama, very true. Myself I can have caffeine and sleep well as long as its not over 50mg. I have delayed sleep phase syndrome so my need for caffeine is in morning and even strong coffee is sometimes not enough to kick start me. I try to stay below 500 MG caffeine if I really need it that is equal to 5 expresso. In fact I don't bother with coffee except socially and keep few hundred G of caffeine for use when really need it as found trying to get a coffee at time inconvenient. Try to go without any caffeine couple of days in week. No problem with moderation. My aunt is morning person and is similar to your mum with caffeine
@onekeypianoplayer
4 жыл бұрын
a really sincere doctor...no bullshit..at all....straight to the point ,,, excellent talker to , so easy to understand. well done
@thecalmwayhome8483
2 жыл бұрын
I love him🦋
@TheKentuckylady717
2 жыл бұрын
Yes he's good but occasionally he get fast long winded and you may need to rewind it and listen again....I did once so far when he was talking on this video.....LOL but I don't mind.....
@Fourcatz
4 жыл бұрын
For me, any caffeine makes me "aware" of my heart. Thank you for your videos!
@andrewdaly21
3 жыл бұрын
Same.
@KishBish
2 жыл бұрын
same omggg just two days ago, I felt my heart like it was right beneath my skin.. it was after having a few sips of a Dr Pepper.. never again!
@walt2121
2 жыл бұрын
I've noticed that if I been too cedentary for a long period of time, caffeine has an effect on my body, more like a jittery feeling. As soon as I start working out and eating healthy again, all goes away.
@justinking2369
5 ай бұрын
Isn’t this anxiety which can be brought on by caffeine
@somcana
6 күн бұрын
Coffee definitely gives me heart palpitations.
@annieblake4199
Жыл бұрын
Moderation - a lesson for life! Apart from those energy drinks which are too freely available and too often used as a ‘prop’ . Thank you dr Sanjay for being there and sharing your vast and commonsensical knowledge
@140klana
4 жыл бұрын
I always felt uneasy after taking a cup of coffee and so I gave up years ago and it was the best thing I’ve ever done...
@TheKentuckylady717
2 жыл бұрын
Smart person.....haven't heard that coffee works any wonders for us.....at least if you don't add sugar you're better off....but I need my cream tho.....that's it.... matter of fact I haven't had coffee in two days, kinda forgot it until it was too late to drink it.....lol
@susiedicus47
2 жыл бұрын
I just came upon this and am impressed by a doctor taking the time to REALLY explain in detail. I go to my new doctor who does not explain in detail much of anything. I think doctors today have no time to really listen and speak to us because they have so many patients to see, especially us older patients.
@tommurphy2332
3 жыл бұрын
I agree 100% with what you say about caffeine. At age 35 I suffered an arrhythmia heart attack with rapid and irregular heart beat and spent a number of days in the Cardiac Care Unit of the hospital but when they released me to the regular patient care unit, they had tea as my only drink on my food tray which caused some pain to return, so I decided then and there to eliminate caffeine completely from my diet. I had also been experiencing severe arthritic symptoms and calcium deposits in my neck and feet which 95% disappeared on my "no caffeine" diet. I started taking copper capsules to relieve joint pain whenever it appears and this works well. I am now at age 77 and doing well without caffeine. Most doctors will not warn you about caffeine because its a reliable money-maker for them. Also, "decaf" has caffeine at a reduced level, so don't use it.
@rockerz57
4 жыл бұрын
Listening to you always helps me keep calm about my crazy heart! thanks for helping
@GUITARTIME2024
4 жыл бұрын
Magnesium and B vitamins within a multivitamin did me well.
@carolbenson6524
4 жыл бұрын
And one more thing...I so much appreciate your videos about the heart. I have a cardiologist whom I like too but you explain ALL heart issues...not just any problem I'm having.
@ElizabethGalarza1
4 жыл бұрын
Haha, I like your phrase "everything in moderation including moderation itself" Thanks for the video!
@mohammedhussein6985
4 жыл бұрын
What is thebeifits of B12
@bushmaster2936
3 жыл бұрын
It's a very old saying made famous by Oscar Wilde and many others.
@TheKentuckylady717
2 жыл бұрын
That was great he comes up with some great one liners.....
@mjt11860
2 жыл бұрын
Thanks for the historical info. Whenever someone asks me if I have any kids, I tell them, not that I know of. I thought I invented that one. Turns out, a friend told me that her brother said that after he came back from Vietnam.
@mjt11860
2 жыл бұрын
Needed for red blood cell production, nerve health, and other things.
@CalvinBrockingtonArtistry
4 жыл бұрын
I have to say, your style of delivering information is fantastic! Gets to the point, you actually make recommendations and you are easy to understand. Not to mention you seem to really understand the, " Human Condition."
@acamaro5648
4 жыл бұрын
I agree Exhemal. Very clear on his explanations. I followed Dr.Guptal's advice on giving magnesium a try for the PVC's I was suffering from. He even personally replied to a question I had. Bless his heart this worked for me ! Thank you Dr. Guptal.
@stephw1363
2 жыл бұрын
Wish i could sit down with a cup of coffee and this eloquent informative doctor. Mine is always in such a hurry i dont feel i can even communicate my issues before she has jumped to another topic or has to go. Makes us feel so uncared for even from a doc who i am sure wishes she had more time.
@aliensoup2420
4 жыл бұрын
Never drank coffee all my life, and tea occasionally. In my early 50's I started drinking a green tea smoothie purchased from a catering truck at work. Within 20 mins. I could feel my heart pounding. I didn't give it much consideration. I also started brewing iced green tea at home as a refreshment. I'm a recreational hiker and eventually I noticed a decline in my performance on the trail and at the gym lifting weights. At some point I had to stop on the trail for fear of passing out. On one steep trail I had been hiking easily for years, I thought I was literally going to pass out and die. I experienced similar respiratory effects while heavy lifting at the gym. I decided to stop drinking all tea. Within 2 weeks the symptoms disappeared. Just to confirm my suspicions I started drinking the green tea again, and the symptoms reappeared as before. Again after quitting the symptoms ceased. Now I avoid all tea and caffeinated drinks. I'm 62 and hiking the same trail with a 24 lb. backpack with less difficulty than ever before. My lap-swimming performance is better also.
@DominickDecocko
4 жыл бұрын
Alien Soup caffeine was a gateway drug to cocaine for me
@bkucinschi
3 жыл бұрын
Excellent description of symptoms.
@JH-ns5xj
2 жыл бұрын
Drug withdrawal is not good
@olblu8746
4 жыл бұрын
" very high levels of caffeine can be very dangerous for us" - very good statement!
@micheleberthelsen1900
4 жыл бұрын
What timing on this video! I've been suffering with palpitations again and my doctor told me to give up caffeine.
@Uenmeedits
4 жыл бұрын
Eat a lot of veggies and take magnesium. It happened to me. it’s a horrible feeling. I do drink black and green tea.
@chaosdweller
4 жыл бұрын
I think I had this problem too (scary), I changed hobbies started doing more cardio lost some weight and it basically fixed itself.
@GUITARTIME2024
4 жыл бұрын
Multivitamin with Magnesium and B vitamins in it. At least it works well for me.
@keikiokeakua20
4 жыл бұрын
Yes, magnesium is very good. I noticed that I would get palpitations every time I had food that contain MSG. I read labels and when I go to restaurants I ask if they use it in their cooking...I avoid it like the plague, I no longer have palpitations.
@strugglingblessed6638
4 жыл бұрын
I’m about to turn 40 and quit drinking alcohol over 2 years ago and I went to drinking coffee full time. I started to have uncomfortable tight chest pain 2 months ago so I switched to 1/2 decaf during the day and decaf at night. The uncomfortable pain has subsided almost completely. I’m grateful I switched! Thank you for this video and being so informed and so informative. I’m still praying my parents will do the switch...and I’ve already sent them this video. 🙌🏻
@GUITARTIME2024
4 жыл бұрын
Most folks don't have that issue with coffee.
@stevel6903
4 жыл бұрын
Love my coffee ☕️ only in the morning
@richards6346
3 жыл бұрын
Thank You Dr. Gupta for sharing your research and knowledge.
@jimwilleford6140
4 жыл бұрын
Dr.Gupta...As usual, thank you for the evaluation. A note pertaining to my personal,experience. About 10 years back, I was at the pharmacy picking up a prescription. I felt tired and purchased a small bottle, red and yellow at the register, and drank it. It was just an ounce or so. My drive home takes only about 15 minutes. Half way home I could tell heart was racing very face. I drove straight to the ER, where the doctors took me immediately, as I lay on the examination bed, hooked up to the machines, they alarms started going off. They were in delivering beta blockers, yet the alarms kept ringing, it was clear the team was quite concerned. Finally, the beta clockers kicked in and my blood pressure and pulse returned to near normal. I doubt this surprises you, but perhaps a caution to your readers. I appreciate your videos tremendously!
@trumanburbank6899
2 жыл бұрын
Thank you Dr Gupta for another great video, and offering the common, but often ignored advice of moderation. And about how to view studies, as regards our health as individuals. You made me realize how foolish it would be to ignore the feeling that I'm being kicked in the heart from caffeine consumption, because some study said 'so and so'.
@myronachtman4304
2 жыл бұрын
In the mid-1990s (at the age of 46), I had a serious problem with PSVT for about a year (sudden spontaneous onset of 185 bpm heart rate) because of caffeine (from Coke and tea, no coffee). When I stopped taking caffeine (cold turkey) the problem went away within 10 days and has never returned. I am 72.
@ishumitamohan9464
2 жыл бұрын
I’m so glad to hear this. I’m 27 and have this issue, getting 200bpm and I suspect that this happens to me because of coffee. I’ll also try stop drinking. Hopefully I’ll get better.
@myronachtman4304
2 жыл бұрын
@@ishumitamohan9464 My doctor told me that he had patients who said they'd give up their car keys before they'd give up coffee! If you're getting 200 bpm cardiac events, then I strongly urge you to cut out your caffeine intake. Try it and see whether it helps your situation.
@ishumitamohan9464
2 жыл бұрын
Yes absolutely, I’ll do that. Thank you so much for your reply.
@thebrowns5337
Жыл бұрын
@@ishumitamohan9464 did it help?
@cecilakloo8521
Жыл бұрын
@@myronachtman4304 Dr what about salt
@Joe-peace
2 жыл бұрын
Thanks for the information. My arrhythmia has gone away since I started drinking green tea. Your studies have reinforced this point and I will continue with my routine. Peace my friend!
@rachellechery47
4 жыл бұрын
Thank you, Dr. Gupta!
@paintup46
3 жыл бұрын
Over the years, I’ve noticed that when drinking an energy drink or a lot of coffee, I need to have something to do or anxiety gets to me and can’t sleep at night. Exercise, doing physical work, smoke a little pot beforehand, and I don’t have these issues, especially if I exercise daily. Staying inside or just sitting down while drinking caffeine really makes you uncomfortable.
@UncleBaldy
4 жыл бұрын
As usual Clear consice & very informative 👏🏼👏🏼👏🏼. Thank you & God bless you Sanjay..
@dis2art
4 жыл бұрын
I love drinking green tea plain, no milk or sugar and at 72 feel great with no heart trouble todate. Your information is so appropriate.
@levis6945
2 жыл бұрын
He is telling the truth I spent 2 days in the hospital 🏥 after drinking a cup of coffee and a energy drink suffering from heart problems never again will I drink any more coffee ☕.
@sonu5712
2 жыл бұрын
Exactly same thing happened to me. Spent huge amount of money in hospital to get relief. Because of hot weather i drank about a litre of coke and then awful palpitations started which led me to ER.
@georgeking2369
Жыл бұрын
What a load of bloody crap
@ellea.8768
4 жыл бұрын
Excellent video as always, Dr. Gupta! Please make a video on heart rhythm disturbances due to cannabis use, in particular THC. I've met a few patients during clinical rotations who report consistent bouts of heart rhythm disturbances after smoking/eating cannabis, and who swear that it wasn't mere "anxiety" that caused these symptoms.
@thereseseery2864
3 жыл бұрын
Thank you God for guiding me here.God bless each and every one of you.
@AbhishekGupta-pn5pm
4 жыл бұрын
I am glad to hear you sir..u are great human being. As I am 28 and having palpitation, breathlessness previously ..thought of its may be cardio related ..I was quite tensed..than after watching u I came to know that it's not due to cardio reason..its an anxiety induced symptoms..it got me clear a lot. Now I can manage myself in my anxiety aura ..through a good life style , pranayam and meditation.. thanks a lot sir..love from India.. ❤
@olivia6063
4 жыл бұрын
Thank you, yet another great video. I tried an energy drink 10 years ago when my car broke down in the middle of nowhere. It was 01.15 at night, dark, only me, my car and the forrest. I had worked for 14 hours and was tired. So I sat there found the energy drink and drank it. Almost jumped trough the roof in my old car. It was horrible. I used to drink 5-6 cyps of coffee with almond milk. Can't have it anymore. My heart rate goes from 75-80 to 100. I never liked tea, so I don't have that either. Sipping on warm almond milk with fresh ginger and cinnamon while watching this. Miss my coffee though.
@leilanamoreno9910
4 жыл бұрын
olivia Whole Foods sells a product called Kaffree instant “coffee” , it’s amazing tastes like coffee and I love it they also sell another ground brand called Ticca something and it’s ground chicory that comes in regular or vanilla or hazelnut flavored and u brew them in ur coffee pot.. even better than the instant one! Point is they are 100% caffeine free and are fantastic substitutes and now I don’t feel like I’m missing out! Good luck hope u give them a try and they are not too terribly expensive
@olivia6063
4 жыл бұрын
@@leilanamoreno9910 Thank you! I live in Sweden. Have to check if they have something similar here. The products you mention sounds lovely.
@alejandroescarcega9288
4 жыл бұрын
Leilana Moreno what about just caffeine free coffee?
@BoredSilly666
3 жыл бұрын
Thank you for this. I have suffered two Cardiac Arrests over the past 10 years ( 36 years old and at 46 years old) due to Heart Rhythm Disturbances and asked my GP about this and asked about Coffee a few times at my out patients appointments. No one really gave me any advice on it. I was drinking a lot of Coffee leading up to my last Arrest about 2 years ago. I hadnt drunk Coffee for over 15 years , got back into in and seemed to be drinking far to much at the time now I look back. Thanks Again. I now have a Defrib fitted and a weaker heart so will be stopping the Caffine right away.
@remediosreboja1837
2 жыл бұрын
Thank you so much for the information, Doctor Sanjay! I used to drink a lot of coffee for my PMS but I stopped when I had problem sleeping. Sometimes I drink coffee in moderation and drink tea too . My body loves water better.
@lindabrodney4958
4 жыл бұрын
Thank you so much Dr. Gupta. I suspected this after getting my Apple Watch and tracking my BPM. I was drinking only green or black tea with no sugar but had BPM was up to 137-141 mostly in the morning. I eliminated it and it has helped substantially. I miss the help getting started in the morning but I hated the feeling of a racing heart and shortness of breath. Thanks again for help on these cardiac issues. Much appreciated.
@judithhopes151
3 жыл бұрын
I do not get any ,,buzz ,, from drinking coffee, or any sense of energy,, why is that..☆.
@gloriamaryhaywood2217
3 жыл бұрын
@@judithhopes151 It could be that your adrenal glands are exhausted. Or maybe certain medications you are taking?🤔
@Arin.-.
2 жыл бұрын
@@judithhopes151 tolerance builds over time
@mandyvanzanen
2 жыл бұрын
@@judithhopes151 I have adhd and it slows me down and puts me to sleep :)
@stevelanghorn1407
4 жыл бұрын
Another extremely useful, clear & reassuring video. Thankyou for all the time you continue to give. Your efforts are truly life enhancing.
@authenticallyamber99
4 жыл бұрын
Excellent explanation of the effects of caffeine! Thanks so much for sharing!
@sunshinegirl1967
4 жыл бұрын
Sooo, I saw a cardiologist this morning and told him the symptoms I've been having. He told me to give up caffeine! Why can't you be my cardiologist????? This guy didn't even act like he cared.
@jannalee2036
4 жыл бұрын
So many of them really know so little...
@hotmixxable
4 жыл бұрын
@@jannalee2036 Say it again and LOUDER
@jfarinacci0329
Жыл бұрын
Your information is very good. Thank you.
@DavisInDuval
4 жыл бұрын
Drinking a lot of caffeine day after day builds up and seriously increases my anxiety. It’s hard to not build a habit with drinking every day but every other day.
@joycefoltz1122
4 жыл бұрын
You explain health issues so simply that it is very easy to understand and follow the information. You channel is helping a lot of people and God bless you for it.I'm so happy I found your videos and can learn about these heart issues.Have a super day😁
@emdoubleu5878
3 жыл бұрын
A treasure to find you Dr Gupta. Such a genius man. Thank you soooo much, sooo generous in sharing your knowledge. We're learning ssooo much
@YorkCardiology
3 жыл бұрын
So nice of you
@emdoubleu5878
3 жыл бұрын
Truly blessed to find you, I don't always subscribed, I did because you give sooo of your knowledge without hesitation. You are treasured by sooo much more. The bless your mind, bless your hands, bless your eyes and everything about you. Thank you sooo much Dr.
@SavedBySweetGrace
Жыл бұрын
Best Cardiologist we know. Thank you for taking the time to educate us!
@RajKumar-vy7oo
2 жыл бұрын
Dr Gupta! You have such a simple beautiful way of presenting health related information. Thanks.
@keikiokeakua20
4 жыл бұрын
Dr . Gupta, I want to tell you how much I enjoy your videos. I have a question. Is a BP between 140/88 and 160/90 (sometimes lower) under medication something to be concerned about? I also would like your opinion on this. A few years ago I went to see a Dr about my BP and when she took my BP, her eyes almost bugged out! She wanted to call 911 to send me to the ER, my BP was 210/112 (on meds) She was surprised that I was not having any symptoms, no headaches, fast pulse, dizziness or anything. I was surprised that my BP was that high as I felt fine. Although I would often experience skipped heartbeats or fast heartrate whenever I would check my BP and pulse. She gave me medication and instructions on what to do if I felt anything...to go to the ER. I did a 9 day cleanse, and got rid of lots of inflammation, my BP has never been that high since. Now I notice that when I get inflammation my BP goes up, my joints hurt, brain fog and so many other things that go on...So, I was wondering if you believe that inflammation could be the culprit behind high BP?
@rossdev
4 жыл бұрын
Thanks for another great video Dr Gupta, I have watched many of them and they are very reassuring. I've had a long lasting run of ectopics for the last three weeks and my Doctor told me to quit caffeine. Funny thing is I have been drinking 3 cups of coffee a day for years on end with no ill effects. The only triggers I'm aware of that seems to make my ectopics worse is tiredness and generally worrying more about them. I wouldn't touch any of those energy drinks with a barge pole!
@dirtforce0897
4 жыл бұрын
Yes well done, nice discussion, smart guy
@keatsgipsy9991
4 жыл бұрын
Love your explanations, thank you for sharing so much of your time educating it is so appreciated
@christianmollo3239
4 жыл бұрын
You are the Greatest brother ! Thank you
@user-xy4ff5yp7b
4 жыл бұрын
The increase in adrenaline from caffeine makes complete sense to me. If I take any caffeine, it makes my essential tremor worse and gives me anxiety. I take a small dose of propranolol each day which makes me feel really calm and I guess caffeine would have an opposite action to that.
@selahchunem8447
Жыл бұрын
Isn't propranolol one of the drugs Michael Jackson overdosed on? Every thing in moderation.
@Richibald1
4 жыл бұрын
Doc your title is Caffeine and it's effects on the Heart. I heard an analogy that gets the point across with exceptional clarity. The cardiovascular system was likened to a fire hose. In that after so many surges in varying pressures the fire hose itself loses strength and therefore it's function to transport water under pressure efficiently. You mentioned that caffeine triggers a 207% rise in adrenalin. Correct me if inaccurate but doesn't adrenalin also increase blood pressure? So if we are to constantly shock and pressurize our cardiovascular system, doesn't this render our arteries inefficient earlier in life and wouldn't that resultant loss of elasticity in our blood vessels have a profound increase in the strain on our heart as we get older? Great video, you're a very articulate presenter, thank you.
@YuddhaVeera
4 жыл бұрын
@@757hh it's a drug but not in the league of heroin or cocaine. It's a stimulant with a great possibility of addiction.
@Richibald1
4 жыл бұрын
@@757hh well ever since hearing that analogy I'm a decaff dude for years now. 🙂 Caffeine especially late night never seems to transition into healthful rest. So in summation often a double whammy. I enjoy your videos, the one on magnesium was brilliant. Keep up the good work please. Cheers, Rich
@enemchukwunonso4299
4 жыл бұрын
I drink two cups of coffee a day. I never notice any difference with my heart beat. Instead, coffee drives away my headaches.
@mjf3570
4 жыл бұрын
Enemchukwu Nonso I've had that experience with headaches too. Not sure if it's the heat and steam or that it increases fluid movement to loosen the sinuses. I drink hot chocolate but doesn't quite have the same effect.
@enemchukwunonso4299
4 жыл бұрын
@@mjf3570 chocolate is not coffee. The secret is the caffeine. Not even the hot liquid.
@nrosko
4 жыл бұрын
I would say that could be caffeine withdrawal.
@bo8504
4 жыл бұрын
@@nrosko Haha IKR, 'takes away my headache' = addiction.
@kahlevmusic
4 жыл бұрын
@@nrosko Yes, I had the same experience. Ingesting caffeine, thinking its giving you a crutch or a relief, is really just temporarily relieving your withdrawal symptoms. A temporary fix to a real problem that is probably just making your "headaches" worse over time.
@BronzeAgeSwords
3 жыл бұрын
your films are gold dust thank you ! love your energy
@Uputz
4 жыл бұрын
I always watch your videos when i feel unsure about something.
@annehaughton3968
2 жыл бұрын
Excellent thank you
@sw6118
2 жыл бұрын
I think that after this video came out scientists determined that there were two types of caffeine metabolizers: fast and slow. Slow metabolizers had caffeine available in their systems longer (hours) to stimulate adverse effects. Fast metabolizers (an hour) had less exposure to caffeine’s stimulating effects.
@iga279
4 жыл бұрын
Love people who use reason! He is one of them!! Follow him!
@arthurriggs998
4 жыл бұрын
Another great video packed with useful and helpful information. Thank you for being so generous with your time and expertise.
@trentriver
2 жыл бұрын
Thanks for your great comments - know that they are very much appreciated.
@FrankMerton
4 жыл бұрын
I think the reported problems more than likely come not from the caffeine but from the sugar many people put in it. I find several cups of black coffee very helpful when drunk before noon (later it causes sleep problems) and it helps my emotions (I'm happier, more patient, etc.) and seems to have no effect on my blood pressure.
@justinus
4 жыл бұрын
the Good Doctor!
@tk4270
4 жыл бұрын
My great aunt is nearly a hundred years old and still walks around without a walking stick and has been drinking tea at least 3 times a day and even as a baby she drank it and without milk too as they could not afford milk. She never drank coffee though. I think teas are safe.
@jetpark3743
3 жыл бұрын
coffee is safe, watch properly
@mishca5116
4 жыл бұрын
Glad I saw this video … I had already established that, for me, coffee triggers my AFIB but I didn't realise how much caffeine is in energy drinks. I don't drink energy drinks but thanks to you doctor, I will make sure my teenage sons know they should continue to avoid them! They sound quite dangerous given a typical drink could contain 500 mg of caffeine! That's like downing 5 espressos at one time - not something most people would consider. Thank you!
@veraberkeley2864
4 жыл бұрын
Very informative, thank you so much. However my heart would feel even better if I could see the beautiful Ms. Bluebell Gupta , sooo cute.
@weston.weston
3 жыл бұрын
Thank you for sharing this knowledge with us, the general public, Dr. Gupta.
@SandraG0402
3 жыл бұрын
I have had pvcs and tachycardia for many years now. Off and on. You know what seems to trigger my heart rhythm abnormalities more than caffeine? Sugar! Also certain weather conditions, like cold wind and air. For many years I suffered with these until I finally tried to pay attention to them less. Now I don't get them as frequent or I try not to freak out about it when I do. Of course high stress seems to trigger them as well( holidays, etc.) Caffeine certainly stimulates the heart rhythm, but if taken in moderation it shouldn't be a problem. Definitely up to each individual to know and learn their own triggers.
@franklincornelius9373
Жыл бұрын
As usual you are straight to the point without a lot of wasted conversation. Personally, I think that most Americans that complain about coffee are dehydrated and coffee contributes to this, plus as everything is dose dependent and there are those who over do it.
@joanlynch5271
4 жыл бұрын
I have had trouble with caffeine causing anxiety and stress.
@jaydickey1049
3 жыл бұрын
I have trouble with life causing anxiety and stress. Enjoying a cup or 2 of joe has little to do with it...
@amazinggod7631
2 жыл бұрын
Thank you
@xpektayshun
4 жыл бұрын
If you have fibrillation it is because your magnesium is low. Coffee can deplete magnesium. Sorted!
@billbooth1592
4 жыл бұрын
So timely, Dr.Gupta, since I recently had Angina (cured now) but was concerned about coffee (I drink one cup a day). So relieved. Thank you.
@rebeccanesbitt8670
4 жыл бұрын
I have felt that giving up coffee is something that I should do. I shall.
@brianmathew09
3 жыл бұрын
so...how'd it go?
@12Pearls12
2 жыл бұрын
Great info, Dr. Gupta..most helpful!
@YorkCardiology
2 жыл бұрын
So nice of you
@margrietoregan828
4 жыл бұрын
What about coffee/caffeine mixing with heart medications ?
@olblu8746
4 жыл бұрын
Thank you for making time to inform us in a way that we understand. There are so many doctors who don't seem to care about their patients, some even seem to get upset if a patient starts to ask about or question their method of treatment. For example: my dr. didn't know that certain Valsartan meds. ( blood pressure med.) had been taken off the shelves, because of dangerous ingredient in it. I was taking the dangerous brand. When l told him about the findings , he said he didn't know anything about that! Can you imagine my shock??? Very scary!!!
@melanieculver7610
4 жыл бұрын
I had a heart doctor treat me so harshly yesterday that I left in tears.
@olblu8746
4 жыл бұрын
@@melanieculver7610 l feel bad for you, drs. should understand a patient doesn't just go see them because we like to "see or visit" drs. Don't feel bad, l've run into these inconsiderate drs. myself. One even told me my wife didn't even care for me! Another told me when l was 40 that l was going to have eye cataracts at 45 yrs and to top it off he garanteed his statement twice . I am now 74 , no eye cataracts , and my wife has been the most loving wife for almost 53 years. These inconsiderate drs. shouldn't even be drs. God bless you.
@si007usa
3 жыл бұрын
I just invested $460 in a new capsule based coffee maker that makes delicious & highly addictive coffees from espresso to latte. My BP and HR has gradually risen as I consume more coffee now…despite the fact that I workout every day, have perfect BMI, follow clean Keto and have no previous history of heart issues, except broken heart 🙈
@KishBish
2 жыл бұрын
broken heart is the worst of all 😏
@damienbell3155
Жыл бұрын
Thank you for all you provide us in all these videos Dr. We all appreciate it beyond anything, it’s helping us with our Afib and other topics.
@elizabethk3238
4 жыл бұрын
I'm guessing York, UK...not York, Ontario?
@misst.e.a.187
4 жыл бұрын
Yes, the city of York, England
@peggymicsky8607
3 жыл бұрын
@@misst.e.a.187 Lucky York!
@krislounsbury9534
2 жыл бұрын
Thanks for all the info. Great job!!! God bless!!!
@maroulio2067
4 жыл бұрын
Doctor, first thank you for such sanity and intelligence. My Q: you say green tea is probably beneficial, but what about white tea? Does that fall into the beneficial category?
@TheKentuckylady717
2 жыл бұрын
What about black tea.....? I don't like tea so I don't drink it, but heard there is a good black tea.....anyone else heard that?
@MegaJimmy777
3 жыл бұрын
i listen to your advice on afib and realize there are many things that can set it off or calm it down...i'm 67 and still working but i;m on my last year of employment...too much stress with this job and six different heart drugs has taken its toll on this old man...if i make it out of my sixty's i'll be a happy man living happily ever after in the northwoods...thank you for you videos Doc...i really enjoy them...your one of the best...
@Claire-zc7wf
3 жыл бұрын
I used to drink 3 cups of coffee a day, until I experienced frequent pvcs and have symptoms of dizziness, breathing problem and uncomfortable palpitations. I tried Barley based coffee substitute and it's been wonderful.
@lightbulb1437
3 жыл бұрын
I have same problem with coffee also send my BP very high. I will definitely look for barley coffee and try it out.
@jamesmedina2062
3 жыл бұрын
I am writing to you because I too have a barley type or Korean tea we call "poricha" and there is a corn one I think as well. Where so you find the barley coffee? About coffee I have found that if I deep roast green coffee from Ethiopia and Colombia that it has very little caffeine and does not upset my stomach. I really cannot drink any commercially available coffee because the process they use is probably too fast to cook out the excessive caffeine present in coffee. Also the taste is great and not burned tasting.
@lightbulb1437
3 жыл бұрын
I got roasted barley from a local Chinese store and it's very good. I also added ginger sometimes and its awesome. Thanks for letting us know about, never heard of barley tea before.
@markf1801
4 жыл бұрын
Definitely get palpitations and increased heart rate if I have caffeine, I've cut back drastically over they years because it's too annoying...decaf maybe once in a while tho. Thanks Dr. SG for another thoughtful video!
@SoYouThinkYouCanLive
4 жыл бұрын
Absolutely useful & professional advice, from a good doctor! Thank you so much: )
@douglasemmett8686
2 жыл бұрын
Thanks so much sir
@jasonjones2239
4 жыл бұрын
Amazing the info you share with us! Thank You
@javiercorbijn7304
4 жыл бұрын
Dr Sanjay Gupta: you are so nice that just listening to you make me feel healthier and happier. So thankful for your work and videos. Namaste. 🦄
@raymondfitzgerald8370
4 жыл бұрын
I agree, truly a gentleman and a scholar. And so generous is sharing your expertise, time and energy with us who are hungering for understanding vital issues regarding our heart health. Thanh you
@hammadshams
4 жыл бұрын
Hi Doc, I agree that the effect of caffeine is different for individuals. If I drink one cup of coffee I get very bad atrial fibrillations. It is a very bad feeling, almost like my heart is going to burst. I simply cannot drink coffee for that reason.
@vincentcharles4002
Жыл бұрын
I get the exact same thing breathlessness to I learned to manage my anxiety
@Rmiento2410
4 жыл бұрын
Thanks for educating me doctor ❤️❤️❤️❤️
@Marian5981
4 жыл бұрын
I love green tea and drink it pretty regularly but after seeing this video I'm going to buy the best quality green tea ever and make it my nr 1 drink :)
@johnpossum556
4 жыл бұрын
Better than green tea is orange pekoe, then white tea. Also matcha is wonderful.
@barbehrhart
Жыл бұрын
Just found your videos a few days ago after an EKG showed many PVCs. I stopped coffee a week before my appointment and I am still having them. I miss sipping on my coffee in the morning! Thank you for this information I feel better informed for my cardiology appointment in a few weeks.
@nikam4167
4 жыл бұрын
I have afib and coffee has never triggered my afib, the funny thing is, when I drink coffee, my palpitations go away. Weird as heck but I guess that's the effects it has on me.
@wagnerlopes5360
4 жыл бұрын
You need magnesium!
@GUITARTIME2024
4 жыл бұрын
I take a standard multivatamin with Magnesium and B vitamins, and it helps me.
@GUITARTIME2024
4 жыл бұрын
@@wagnerlopes5360 amen. Works for me.
@gsp49
4 жыл бұрын
Yes, another similar effect is sometimes I can drink coffee as a sleep aid, it calms me.
@carolynaitken7632
4 жыл бұрын
Fitnessfreak the palpitations maybe withdrawal symptoms that’s why the caffeine takes it away☕️
@marjiesgirl
2 жыл бұрын
Thank you for your excellent information once again.
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