Welcome to Calm Overthinking Mind Sleep Meditation where you will be guided on a tranquil journey designed to soothe the overactive mind and foster a peaceful night's sleep.
This is an intensely soothing meditation if you find yourself caught in the whirlwind of overthinking, because it helps you to fall asleep but also to transform the way you interact with your own thoughts.
Let this be the night where you finally find the calm you've been seeking.
Your peaceful slumber awaits.
Disclaimer...........
This recording is not a replacement for any prescribed medication, nor is it intended to contraindicate or supersede any medically diagnosed conditions.
Please ensure you seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this recording.
The Hypnotherapist accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis and you can rest comfortably knowing that you are the one safely in control of your own positive results.
You will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results.
Do not listen to any of my recordings while driving a vehicle or operating machinery.
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