In this video I'm going to show you a very basic, beginner oriented campusboard drill. It's perfectly suited for people, who just want to start incorporating the campusboard into their training in order to make some gains in upper body explosiveness and contact strength. If you have any questions or suggestions, feel free to post them in the comment section down below. Take care of your fingers, see you soon!
Campusboard Session For Softies : A Beginner Oriented Campusboard Drill by Mani the Monkey
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