Do you worry that the information you are hearing is from a trusted source?
Set the intention to get guidance from the highest source possible.
Be still and feel where the information is coming from.
Look at how you feel with the information. Is it in alignment with my goal of Inner Peace?
You can ask to have a knowingness of the source of the information. If there is any chaos or negative emotion attached to it, it will not be coming from a true spiritual source. Your Ego likes to counsel you and likes chaos, so most likely it is not an upward spiral source.
You will always feel comfortable with proper guidance. It should feel natural and soft.
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