So helpful. Thank you. I supplement with 200 mcg selenium, 25 mg zinc , 1200 mcg B12, Vit c and d. All for hypothyroid. The biggest difference was starting selenium! It strengthened my nails and hair and the greatest part was I was finally !!! Able to get that stubborn 20 lbs off👍🏻
@LK-fy4dd
2 жыл бұрын
How long did you take selenium to notice a difference in your weight?
@AP-nx6xo
2 жыл бұрын
@@LK-fy4dd hi, I started noticing the first couple weeks I’ve always watched my diet but I kept gaining . My thyroid is now functioning so much better . Dr.Child’s videos on thyroid health are super helpful
@LK-fy4dd
2 жыл бұрын
@@AP-nx6xo Thank You
@blackbyrdxx
2 жыл бұрын
How long did you have to take selenium to see any results? Weeks or months?
@Lauren-vd4qe
2 жыл бұрын
@@blackbyrdxx with me it was the SAME DAY!! i took 2 200mg doses about 5 hrs apart. after that i was suddenly able to mow the lawn, and play 3 SETS of tennis and felt SOOO much better with no exhaustion whereas mowing the lawn would have exhausted me or 1 set of tennis wd have exhausted me. i took it with 2 drops of iodine on the tongue and 1 500mg capsule of tyrosine.
@ivaylomilov9825
3 жыл бұрын
Thank you,Sara,very useful...as always🙂Honestly, it is a shame you do not live closer to us,so we can visit you for this more holistic approach.Our prescribing clinician is doing just that:prescribing higher and higher dose of Levothyroxin(my daughter is now on 100mcq and the effect is 0-even more,she said,she feels worse🤔Keep doing this good job and give us the "light" of hope with our fight with this alful condition.Thank You 🌻
@blackbyrdxx
2 жыл бұрын
This is so informative and I’ve been searching for answers since being diagnosed
@sheilajuenger6377
2 жыл бұрын
Thank you! Good information.
@LeahSessions
2 жыл бұрын
Just ordered the selenium! Would be interested in a few videos that applied to POST thyroidectomy Graves/Hashimotos. (I have alternating G/H) and a total thyrodectomy in 2015.
@nessawithsmiles
3 жыл бұрын
Hi Sara.. I tried scheduling a virtual appointment with you to no avail. I’m really on the verge of just quitting eating because this is all so complicated.
@AP-nx6xo
2 жыл бұрын
Try selenium. I take 200mcg. She says you can go up to 400mcg. I take zinc 25 mg, vitaminC, B12. Don’t give up. I gained weight being hypothyroid. It was awful. Now since supplementing with levothyroxine my weight came off
@nathaliadesouza1781
Жыл бұрын
Thank you for this
@nathaliadesouza1781
Жыл бұрын
So which 200 mg selenium should I take? That actually works well and good quality?
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