Y’all were flying. Also I know how Quintin feels. (So sorry I probably spelled that so wrong). I once had to run two events back to back. It was the 400 and the mile. It was tough. Congrats on the new school record. W
@jonasackerman9953
5 ай бұрын
4x800 is definitely my favorite event to run in! Keep up the good work
@Spybobert
5 ай бұрын
You are an inspiration for my running journey. I am a freshman who started in the summer who recently lost motivation. Then I discovered your channel and you really motivated me Ty bro! Wish me luck in high jump and the 800 😁
@kyle_chipman
5 ай бұрын
Buds in 5th grade that’s crazy
@brentwithey4241
5 ай бұрын
Thats a massive improvement on your 800 pb considering you were running off a bad 800 last out very well done to all of you but man your stormed home
@1SHELLY
5 ай бұрын
Brody was cooking
@Viks_Fan
4 ай бұрын
My middle school just got the record with a 9 minute flat
@extort09
5 ай бұрын
My 4x8 team recently ran 9:23 we killed our old record by 12 seconds, we’re 4th in state rn
@owenpope817
5 ай бұрын
9:23?
@HamptonHelps
5 ай бұрын
@@owenpope817probably middle school/girls
@LexiYourBestiiii
4 ай бұрын
@@HamptonHelps A 9:23 is extremely fast
@GTK_GAMES
4 ай бұрын
@Read_withLexi yes for middle schoolers definitely
@LexiYourBestiiii
4 ай бұрын
@@GTK_GAMES I was replying to the girls part
@LehanRedwig
5 ай бұрын
keep going Evan I love your vids :)
@police7355
5 ай бұрын
Man… l wish i was in ya state my state does not have sports in elemetry
@Jesus_is_lord_028
4 ай бұрын
It’s a private school most private schools have sports all the way through
@anders7067
5 ай бұрын
Evan's kick at the end is crazy fast
@kennethgetsnone
4 ай бұрын
brody was going crazy
@SmokinHotWill
5 ай бұрын
Great race but if ur able to kick as hard as u do u can shave off more time by working the beginning to middle the race especially for the 800 still congrats on the record
@della5447
2 ай бұрын
Bro, for sectionals, I have to run the 1600, then the 400 back to back, and it was so bad
@DarkRealFax
5 ай бұрын
9:25 is a great time for a 4x8 my team is currently going to states with a 9:09
@Fis-VR
5 ай бұрын
Why isn’t Strava showing your runs?
@CarChronicles-dr1vl
5 ай бұрын
Bro you are in my state I run also my middle school 800m was 2:08
@wesleygutman9058
4 ай бұрын
our 4x8 ran a 9:05 and got 3rd at state beating the county record by 40 seconds
@whatcamacallit1534
5 ай бұрын
I am a 9th grader with a 2:22 800 and a 5:10 1600 😅😅😅 bout to get cooked when Evan gets to high school cross country
@cdgAhhhhhhhhhhhhhhhhhhhhhhhhhh
4 ай бұрын
You got me cooked in the mile I ain't gon lie
@BasCosta1
5 ай бұрын
bros school record is rolled
@Evanrunz
5 ай бұрын
It’s middle school
@ICY6736
6 күн бұрын
Can you give me some tips on how to go faster in cross country my PR is only 15:11 in 8th grade 💀
@bedwarssoloquetoplat
5 ай бұрын
the course at 0:29 lowkey looks familiar u near Tennessee?
@Evanrunz
5 ай бұрын
Yeah that’s cove lake
@bedwarssoloquetoplat
5 ай бұрын
@@Evanrunz no way bro
@ducko8050
4 ай бұрын
POV you were watching and then you saw the top comment which said the result 😢😢😢😢😢
@latchet9965
3 ай бұрын
I run a 515 mile but sub 215 800. Should I focus on my 800 more?
@XanderAllen-t7i
5 ай бұрын
Do you have any tips on breaking 10.30
@lol-gb5vt
5 ай бұрын
if its the mile or lower just keep running consistently a few times a week and here and there work on speed(little faster than mile pace) for some 400 repeats
@lincase9438
5 ай бұрын
Also make sure your eating right, drinking LOTS of water, getting good sleeping, and STRETCH. STRETCH A LOT!! Maybe do some yoga once or twice a week.
@CrossCountryRun
5 ай бұрын
Hell no. Do not stretch like the person above said. Static stretching decreases performance. Just sleeping well and eating/drinking right is more than enough recovery.
@lol-gb5vt
5 ай бұрын
@@CrossCountryRun static stretching reduces risk of injury and keeps the muscles fresh
@lol-gb5vt
5 ай бұрын
@@CrossCountryRun static stretching reduces the risk of injury and keeps the muscles fresh (+increases recovery)
@HamptonHelps
4 ай бұрын
I never ran until track and first year 800-3:00 Its my 2nd year now and I ran 2:19
@AbbeyDavis-my3sv
4 ай бұрын
Hey you should make merch I would def buy some if you did
@destroyer4511
5 ай бұрын
Do you go to a small school because 9:43 for a school record seems weirdly slow
@Evanrunz
5 ай бұрын
Middle school
@destroyer4511
5 ай бұрын
@@Evanrunz for middle school time that’s good you’ll be crazy fast in high school thx.
@jackhildebrandt4464
4 күн бұрын
thats crazy
@judahjames904
5 ай бұрын
Was first leg running that in mayflies?
@TrashDino357
5 ай бұрын
ur mile and 800 isnt like on par i run a 5:08 mile an 2:15 800 i think u guys can go faster
@Evanrunz
5 ай бұрын
It was very hot out, I’m most likely in about 2:09 shape right now
@TrashDino357
5 ай бұрын
@@Evanrunz dubs i just rand 2:06 some how I'm so happy
@KJLowery
5 ай бұрын
Any advice on making KZitem Videos?
@ManavNagar.
5 ай бұрын
W
@miz3rable167
4 ай бұрын
My school ran sub 8
@fergus2835
4 ай бұрын
99:59
@thegoatgmer
5 ай бұрын
That’s a fast school record. I ran the 4x8 and got a 2:21 split. No where near the level y’all are running at
@isthatDUDEMAN
5 ай бұрын
No way in gods green earth 9:34 was the school record. Thats not real
@eliputnamm
5 ай бұрын
Isaac has bad form, when he fixes that he’ll be one of the best high schoolers in the nation
@tycelymc3037
5 ай бұрын
yall kinda suck at at the 800
@Evanrunz
5 ай бұрын
thank you
@jackhildebrandt4464
4 күн бұрын
hey i also run the 1600 i run a 5:00
@lol-gb5vt
5 ай бұрын
are yall in middle school
@wellthanks1
5 ай бұрын
Ye
@zoeymarkus
5 ай бұрын
they r 8th
@lol-gb5vt
5 ай бұрын
damn they're fast
@Thetrackkid
4 ай бұрын
Yessir
@No.10_SopwithMan
5 ай бұрын
Got this notification right after my team ran a 9:43 4x8
@fergus2835
4 ай бұрын
DAMMM
@kevinweiss1980
5 ай бұрын
Well done guys!
@oDrqgon
5 ай бұрын
My guy really said zoom Insane race
@leWhale7675
5 ай бұрын
yo that's my school bro that's so cool
@JohnBrodywarriorsrunning
20 сағат бұрын
My team got a 9:05 before however I dragged my team down because I was sick.
@Klian159
5 ай бұрын
YESIRR!!! CRAZZY KICK BRO GREAT JOB TO YOU GUYS! :)
@bookworm1108
5 ай бұрын
My track team recently broke the school record for the boys 4x100 by just 0.08 seconds with a time of 42.93s
@tyler.weiss2009
5 ай бұрын
You should pin my comment since older 😎and sigma rizz 🤯
@sqtoquickforu9429
5 ай бұрын
9 24 there is no way mine is like 7 47
@Evan_thetiger
5 ай бұрын
Those are my dawgs
@amazingjourneman1806
5 ай бұрын
What State are you guys in?
@yaajustme
3 ай бұрын
I think they run in North Carolina
@GMProds
4 ай бұрын
Awesome video! I just finished my 8th grade track season and our 4x800 had a 9:24.41. I was the anchor just like you but ran a 2:17 for my split
@MikeJoghozzeltof-og2uz
4 ай бұрын
My team has a 9:02
@fergus2835
4 ай бұрын
wow is 99:59
@notoriousbro5591
5 ай бұрын
Ur lucky ours is 2:24 but we are getting really close
@typope2720
5 ай бұрын
2:14 is crazy I think in 8th grade I was like 2:56 In in 11th and I haven’t even broken 2 yet lol
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