Learn about Practical Tips to releive Foot Pain here: kzitem.info/news/bejne/2GOYuZ-ormmKf3Ysi=vcqi9upv1JYh8vri
@drsumitkapadia
Ай бұрын
If you wish to learn more exercises to improve your leg circulation, this video is a must watch: kzitem.info/news/bejne/qYBtyHiZfIxofagsi=Gc_41U4tB0-xaN1X
@drsumitkapadia
Ай бұрын
See these simple exercises which are also very effective in improving your leg circulation. kzitem.info/news/bejne/qYBtyHiZfIxofagsi=V0lJEtu259Xmkw4c
@drsumitkapadia
15 күн бұрын
Our latest podcast on varicose veins is now here: kzitem.info/news/bejne/mYGb13p3cGdpf5gsi=-_6tDa3-CTh4649B
@ramachandranmadathankandy6014
6 күн бұрын
Usually allopathic Surgeons do not recommend Yoga for healing but You are different.Thank You Sir
@drsumitkapadia
5 күн бұрын
I'm glad you found my perspective on yoga helpful! I do believe that different healing modalities are often beneficial, even if not curative!
@manickamkalimuthu653
Ай бұрын
Excellent doctor. I am a varicose patient. All your talks are Excellent and outstanding as I had gone through all these . This yoga teaching is simply wonderful. I will start doing these yoga postures. Thank you very much for your support and guidance to patient like me. With Best regards.
@drsumitkapadia
Ай бұрын
Glad to know that you're finding value in our videos. Keep taking care of your health!
@vasanthadevidevi4431
2 ай бұрын
I am regularly watching your video because I am a DVT and various vain.very useful information thankyou Dr.
@drsumitkapadia
2 ай бұрын
Great! Keep watching and take care of your health!
@foresforescic5513
28 күн бұрын
Super,ok
@akhtersaeeda8398
Ай бұрын
Very good yoga exercise,thank you
@mridusharma4408
22 күн бұрын
Respected Dr.. very important knowledge. Thanks
@drsumitkapadia
21 күн бұрын
Thank you for your kind words! I'm glad you found the information valuable.
@shambhurajekhandekar471
Ай бұрын
Nice sir
@user-wm4in2lx7v
Ай бұрын
Wonderful video. Thanks DR.
@drsumitkapadia
Ай бұрын
Glad you enjoyed the video!
@ritikadevi7807
Ай бұрын
Iam regulary watching your blogs . Sir nice meeting on line.give usefull suggestion my husbend.he is suffering verecos problem iam regular follow ur advise. Thnku.
@VijayaLakshmi-fz3de
26 күн бұрын
Thank you Sir
@drsumitkapadia
26 күн бұрын
Most welcome
@swetavora7012
Ай бұрын
Very good yoga exercises
@drsumitkapadia
Ай бұрын
Thank you for your feedback!
@ambarrizwan4401
2 ай бұрын
Excellent demonstration kindly do video for belly fat
@drsumitkapadia
Ай бұрын
That's a good idea. We will take up something around that soon!
@lakshmanrao7479
20 күн бұрын
wonderful video sir.. very nice 👌👏👏🙏🏻
@drsumitkapadia
20 күн бұрын
So nice of you
@sudhiettan7451
Ай бұрын
You have presented this video in a very simple and easy to understand way. Well done doctor. Which city are you located? How to have your online video consultation?
@drsumitkapadia
Ай бұрын
Thank you for the kind words! I'm glad you found the video helpful. I'm based in Vadodara, Gujarat. For online consultation, you may connect on 7203034017
@para7216
Ай бұрын
Thank you, Dr. I just had surgery on my right leg. What I should do and don't now. Thank you
@drsumitkapadia
Ай бұрын
I'm sure you will find this video to be very helpful if you've just undergone surgery kzitem.info/news/bejne/1pdpmH6rbHumioYsi=4Jp8D0idQkQc7RWD
@bhartikadam2694
Ай бұрын
Dr, Thanks a lot. Very nice information in practically showing useful yoga,s Pl arrange VDO on useful yoga,s after lesser operation of vericose veins which r insmall size. BM kadam.
@drsumitkapadia
Ай бұрын
These same yoga poses will benefit even after the major veins have been treated
@meghamali7884
Ай бұрын
Dhanyawad 🙏 Dr Sir
@drsumitkapadia
Ай бұрын
Thank you for your kind words!
@sahadevanmundanattu6513
12 күн бұрын
Nice, Thanks Doctor ❤
@drsumitkapadia
11 күн бұрын
You're welcome!
@vasupariti2326
Ай бұрын
Excellent sir
@drsumitkapadia
Ай бұрын
Thank you for your kind words!
@banumathik.l375
2 күн бұрын
Sir, Please guide for tennis elbow
@ashwinruia8202
Ай бұрын
Ji shri Ram Ram Ram ji 🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺 Very good Vrking In India 🇮🇳❤🌅🌹🎉💐👏
@drsumitkapadia
Ай бұрын
Thank you !
@davianeeramodhin923
Ай бұрын
Very gd yoga exercise,but will like to at what time and if could be done after having meal
@drsumitkapadia
Ай бұрын
No. It is better done on empty stomach as we advise to keep legs elevated
@RohiniBRAchar
Ай бұрын
Thank u 🙏
@shantiemaharaj2783
Ай бұрын
Ok thank u sir
@drsumitkapadia
Ай бұрын
Thank you for your appreciation!
@frostie67
Ай бұрын
Sir, I tried these asanas FANTASTIC I stopped doing going when Panademic came i stopped going to studio Im back at studio I will definetly FOLLOW YOU🙏🙏🙏🙏FROM MY💜TO YOUR💙SIR
@drsumitkapadia
Ай бұрын
I'm glad you found the asanas fantastic and that you're back at the studio. Keep up the good work!
@user-wm4qr9uw1q
12 күн бұрын
yoga is really effective in the management of varicose veins. also, use Triphala Guggul and Curcumin capsules of Planet Ayurveda in case of varicose vein.
@drsumitkapadia
11 күн бұрын
Absolutely! Yoga can be a fantastic way to manage varicose veins, and combining it with natural remedies like Triphala Guggul and Curcumin can really enhance the benefits. Thanks for sharing your insights!
@Death_on_road
2 ай бұрын
Compression stocking pahan kar karna hai ya bina pahne more effective kis se hoga sir
@drsumitkapadia
2 ай бұрын
Yoga can be done without stockings, But for walking or similar exercises, wear stockings
@SherebanuIqbal-vn5fd
Ай бұрын
Helo thank iwathed the video.Ohave high Blood pressure can ido the above asan?
@drsumitkapadia
Ай бұрын
If your BP is under control, all asanas can be done safely
@Pushpanagaraj21
Ай бұрын
Excellent. I have incompetent saphenofemoral junction.yoga can help to reduce or I should go for surgery
@drsumitkapadia
Ай бұрын
Yoga can only be helpful to reduce leg pain/ tiredness. It cannot cure the incompetent valves. So you might need to get the veins treated sooner or later.
@Pushpanagaraj21
Ай бұрын
@@drsumitkapadia I am extremely happy that you have replied. Thank you
@Pushpanagaraj21
Ай бұрын
@@drsumitkapadia I am extremely happy that you have replied. Thank you
@khinwinmaw9822
14 күн бұрын
Thankyou.❤❤❤🎉🎉🎉
@drsumitkapadia
13 күн бұрын
You're very welcome! I'm glad you enjoyed the video.
@ibamerishullai7891
Ай бұрын
Please share a yoka for lungs infection
@noobbotking7419
2 ай бұрын
How to cure pigmentation in ankle
@drsumitkapadia
2 ай бұрын
Stockings and application of oils can partly help to reduce pigmentation. But it won't go away entirely
@PinkyJain-w2t
Ай бұрын
Sir mujhe vericose veins hai but I have knee problem legamien or gap in knee so what can I do
@drsumitkapadia
Ай бұрын
If you also have ligament problems, and it's already treated or more than 3 months old, then you may do these exercises or asanas without much problem. However, squats should be avoided.
@vidyagadade5050
Ай бұрын
Sir muze bhi same problem hai @@drsumitkapadia
@kiranjoshi3098
Ай бұрын
Mene abhi 2 month before varicose vain ka lesar se opretion krvaya please after opretion mujhe exercise btaeye
@drsumitkapadia
26 күн бұрын
You may start doing simple exercises and then move on to walking or running
@sujatagupta3723
8 күн бұрын
Sir I have non healing venous ulcers at my ankles. Doppler USG revealed incompetent perforators. Should I do Yoga?
@drsumitkapadia
8 күн бұрын
Yes, Yoga would benefit you, but may not help in complete healing of your ulcers. If the ulcers are not healing despite compression bandaging, you might need sclerotherapy
@sapnasaraswat1415
Ай бұрын
V good afternoon sir..sir L4L5L5S1 disc bulge patients bhi kar sakte hain ye exercises?
@drsumitkapadia
Ай бұрын
If you have spine bulge, you should avoid navkasana. Also, during viprit karni and sarvangasana, keep a pillow beneath your hip and/or back to support it during the asanas.
@sapnasaraswat1415
Ай бұрын
Thank u sir
@turkaneisayeva9760
Ай бұрын
hi .Which yoga exercises cannot be done by people with varicose veins
@drsumitkapadia
Ай бұрын
Usually they are safe to do!
@archanaa6751
2 ай бұрын
Sir hme varicose veins he iam 24. And i doubt ki period ke samay vo problem bd jaati h kya sach me effect krta he kya periods me..???
@drsumitkapadia
Ай бұрын
Due to hormonal changes, varicose veins will cause more effect during periods. You may take venoactive medicines prior to that day to reduce the discomfort!
@archanaa6751
Ай бұрын
@@drsumitkapadia ok thank you sir
@imamshaikh5005
2 ай бұрын
Sir mujhe varicose veins he but mai yoga nhi kar sakta quki mera total hip replacement surgery hua he to mai kaise relief praft karu?
@drsumitkapadia
2 ай бұрын
With a hip replacement, it will be difficult to do some of these poses. You may try out the other simpler exercises that we have shown in this video kzitem.info/news/bejne/qYBtyHiZfIxofagsi=qfaUmzxNg4QAGjXM
@sujatagupta3723
8 күн бұрын
I have venous ulcers at the ankles. What should I do?
@drsumitkapadia
5 күн бұрын
With venous ulcers, you would need proper doppler evaluation followed by some definite treatment of the varicose veins
@mariaronny3779
Ай бұрын
🙏
@drsumitkapadia
Ай бұрын
Welcome!
@andidell637
Ай бұрын
Can I do Sarvangasana with high blood pressure? Some teachers even recommend Sarvangasana for high blood pressure. I'm unsure.
@drsumitkapadia
Ай бұрын
If the blood pressure is under control, sarvangasana should not cause any problem.
@andidell637
Ай бұрын
Herzlichen Dank für Ihre Einschätzung. Viele Grüße aus Deutschland!
@prasenjitdebbarma6556
2 ай бұрын
Sir mujhe vericose veins he me North East tripura se hoon 😥😥😥
@drsumitkapadia
2 ай бұрын
If you wish to book an online appointment, please call on 7203034017
@gyanikumari1129
23 күн бұрын
Sir please kya aap bta skte hai k yoga krne k sath hm varicose vein k iilak homeopathic me kra le
@drsumitkapadia
22 күн бұрын
Yes you may go for Homeopathic treatment also for symptoms relief
@shubhashree6666
Ай бұрын
Dr mujhe Knee ke niche swelling hai, 4months se swelling nahi ja rahi hai, Vitamin B12 strips Dr ne diya tha ,swelling nahi katam ho raha hai Scan mei Vericose vein report main likha hai stocking pehen rahi hoon, iske liye kya kare Dr?
@drsumitkapadia
Ай бұрын
Be regular with your stockings and follow other important measures as I have described in this video kzitem.info/news/bejne/kpuuyq2osZV7a2Usi=wU07Kzr0P-P3w9bJ
@shantiemaharaj2783
Ай бұрын
How long and how many butterfly Pose each one doctor
@drsumitkapadia
Ай бұрын
10 to 15 repetitions are good.
@RambharosKhatik
Ай бұрын
Sir verico vens 3 step mai pahuch gaye kya karu
@drsumitkapadia
Ай бұрын
At stage 3 with larger veins, you should plan to get it treated. If your wish for an online consultation, call on 7203034017. See this video to understand more kzitem.info/news/bejne/qp1pnH6tcYKojIIsi=iSB0SN3ZftESFH1b
@jagrutikumbhani7233
Ай бұрын
If we have knee problem how to do butterfly is their any other way
@drsumitkapadia
Ай бұрын
With sitting on floor and bending is not possible, you may try standing with support and hip opening exercises under guidance of physiotherapist
@padmaangara5370
Ай бұрын
Sir, can I contact you
@drsumitkapadia
Ай бұрын
You may book online appointment by calling on 7203034017
@bharatinarasapur6294
Ай бұрын
I'm having knee pain.I'm 36. i feel like my knee anable to hold my weight...wen I stand walk there is lot pain in knee and below knee plz any suggestions dr said that there is calcium low in that portion
@drsumitkapadia
Ай бұрын
You would need to consult a physiotherapist and perform exercises under their guidance. Also, losing weight by diet control will also benefit.
@bharatinarasapur6294
Ай бұрын
@@drsumitkapadia tq sir
@anandgupta2747
Ай бұрын
Sir High BP wale ye Asana kr skte h kya
@drsumitkapadia
Ай бұрын
Yes, but the sarvangasana should be avoided if you have high BP
@anandgupta2747
Ай бұрын
@@drsumitkapadia thank u Sir 🙏
@shobharaniganti2533
26 күн бұрын
Can we sit on bed and do ?
@drsumitkapadia
26 күн бұрын
Yes. However, remember all poses where legs can be elevated above heart level will be more useful to drain the vein blood back
@kowsalya3580
11 күн бұрын
Needs u please keep quite
@drsumitkapadia
11 күн бұрын
Yes, as I've tried to compile a mix of yoga poses from different videos, I also have to explain what will work and what wont!
@mr.anoopsingh6652
2 ай бұрын
👈मेरा नंबर Mera thik ho gya 4 साल से problem tha
@drsumitkapadia
2 ай бұрын
Glad to know that!
@kowsalya3580
11 күн бұрын
Yoga lady speaking english
@drsumitkapadia
11 күн бұрын
Yes
@kingofmusicbhilwara1067
2 ай бұрын
Address send kar
@drsumitkapadia
2 ай бұрын
Dr Sumit Kapadia, Aadicura Superspeciality Hospital, Vadodara, Gujarat
@kowsalya3580
11 күн бұрын
U R doctor why can't u speak in english
@drsumitkapadia
11 күн бұрын
I appreciate your concern! However, as we have a large audience base who understand more of Hindi and partial English, most of our videos will be a mix of both these languages
@kasurani5474
13 күн бұрын
Thank you sir
@drsumitkapadia
13 күн бұрын
You're very welcome! I'm glad you enjoyed the content.
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