Often the time we get the chance to run depends on our daily schedule, and often the only choice we get is to put our running shoes on and go for a run first thing in the morning.
But the morning runs can be pretty hard, because our body temperature is low resulting in poor lung function, stiff muscles and low energy levels.
But there are many positives as well, I mentioned some of them in this video... have a look.
#TuzlaTrailRunning #Morning #Run
Music:
Track: Kasger - Cover It Up [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Kasger - Cover It Up |...
Free Download / Stream: ncs.io/coveritupYO
Track: Deflo & Lliam Taylor - Spotlight (feat. AWA) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Deflo & Lliam Taylor -...
Free Download / Stream: ncs.io/SpotlightYO
Pratite me na:
Strava: bit.ly/2lJdPUG
Twitter: bit.ly/2Nf9hCj
Follow me on:
Strava: bit.ly/2lJdPUG
Twitter: bit.ly/2Nf9hCj
Video gear: Everything you see has been filmed on Sony Xperia X Compact smartphone mounted on a cheap selfie stick.
Негізгі бет Can You Run In The Morning?
Пікірлер: 3