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@suglima5958
Жыл бұрын
Ñ
@JNSPORTCH
Жыл бұрын
youtube.com/@iamzhnur
@AVMAV1
Жыл бұрын
He’s pretty much doing every shoulder chest arms exercise in the books💪
@vince11harris
10 ай бұрын
No wonder why he looks stiff and he doesn’t have snap
@KeyserSoze23
9 ай бұрын
@@vince11harris Damn, the truth hurts.
@josemv25
8 ай бұрын
@@vince11harrislet him punch you
@vince11harris
8 ай бұрын
@@josemv25 “Let Him Punch you” 🤓
@josemv25
8 ай бұрын
@@vince11harris ""let him punch you""
@markmilan57
Жыл бұрын
Nice workouts! You're one of my fav boxers.
@Phown1337
Жыл бұрын
4:58 wow that's a nice exercise
@francinocasieri5073
Жыл бұрын
Anyone roasting him in the comments wouldn’t say shit to him in person
@rauldiaz2518
Жыл бұрын
Speak for yourself
@francinocasieri5073
Жыл бұрын
@@rauldiaz2518 for all I know you can be a 12 year old keyboard warrior so I’m not gonna argue with you
@MrStaffy3
Жыл бұрын
@@rauldiaz2518 cuck
@lefthook95
Жыл бұрын
@@francinocasieri5073you right,the haters are keyboard warrios 🤣🤣🤣🤣
@marcel2smoove
11 ай бұрын
@@rauldiaz2518 "speak for yourself"🤓 canelo would kill you bro blind folded with with arm
@solomonisrael2421
3 ай бұрын
I did all these workouts training for college football and boxing at the same time you feel amazing after all that good hard work
@michaelguerrero6013
2 ай бұрын
I'm in a boxing gym down in Illinois and I'm planning on doing these workout drills there and then the boxing workouts 💪🥊
@1965zimmy
Ай бұрын
This strength and conditioning work he's doing is going to be super-helpful against the next in the long line of welterweights/super-welterweights/middleweights he brings up to his weight class to overpower. GOAT Mexican fighter!
@pbh07
Ай бұрын
I appreciate this because this is something most people with bssic equipment can do at home.
@yilmerhernandez7938
Жыл бұрын
Canelo definitely has definition of power also, that's also like a dancing result from and when after winning fights. Take care and God bless always. Thanks again. Keeping it 💯🔥☮️🙏💪😎👍🔥🥇🏆🥇✌️🕊️🏳️.
@bushidofreakz
Жыл бұрын
powered by tren steaks 😂
@supashyarc
Жыл бұрын
@@bushidofreakz you're so funny. Join circus.
@Ragibnizbrdica44
9 ай бұрын
@@bushidofreakz you act like he cant beat the living fuck out of you without usimg anything
@rickyr7790
22 күн бұрын
@@bushidofreakzhaters gonna hate
@LiLgPnoy15
3 күн бұрын
Dude be putting in the work!
@user-xo4om8qv6m
Жыл бұрын
Like it or not can’t argue with the fruits of his labor
@80077655
Ай бұрын
Lots of old school body weight and core work, plus low weight, high rep barbell/dumbell routine...mostly designed to enhance muscle endurance.
@bhatch5680
Жыл бұрын
Hard work & Dedication 🥊
@demetriushayes9862
10 ай бұрын
Dedication, Hard work
@user-js6nv4kf8g
Жыл бұрын
😎 Respect
@laodesamsul5159
4 ай бұрын
Good job
@deemc7756
Жыл бұрын
Give him some more of that good ole Mexican beef
@josegustavolopezgodinez5627
9 ай бұрын
Dúro campeón!!! Tu gran disciplina y determinación es admirable. Canelo es un ejemplo de atleta y boxeador.👍🏼 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
@user-gt5gm3jh8p
Жыл бұрын
Найс 😊
@uzielfalconi8541
Жыл бұрын
Eso es campeón para que vea el Vibol como se la vas a romper !
0:54 That exercice Canelo's doing increases your punching speed like crazy, you gotta really explode on the way up tho
@philippedac3154
11 ай бұрын
C'est un entraînement de débutant!!
@RicardoGarcia-zz5sy
Жыл бұрын
Hechele puntazos Saúl usted va hacer el más grande del box
@rauldiaz2518
Жыл бұрын
En cuál película?
@baiteroprofesional9249
Жыл бұрын
@@rauldiaz2518Eres el mismo que le dice a otros "Speak for yourself"?? Bro, no le harías nada al canelo aunque el tuviese las manos y piernas y hasta ojos atados, tienes suerte de que el internet exista porque como dilo tyson, recibirás un golpe en toda la boca
@luisalbertolopez5258
Жыл бұрын
😂
@IDELAC8
23 күн бұрын
Vaya música para entrenar...
@damianhernadez5282
Жыл бұрын
Todos aqui criticando como si tuvieran una puta idea, cada quien con sus cosas amigos y el esfuerzo de cada uno no se critica aunque no sea el faborito ay que tenerle respeto a las personas que se esfuerzan.
@snow4609
Жыл бұрын
His work ethic is insane
@daneo617
4 ай бұрын
Not really he did 10 different exercises on 10 different days with sets of 10 once 🤦🏼♂️😆
@andreaserblin3205
4 ай бұрын
His working ethic is stupid. HE ONLY KNOWS BOXING AND NOTHING MORE THAN THAT.
@stoned9874
2 ай бұрын
Basic shit for a boxer
@Drippyshxt_69
2 ай бұрын
@@daneo617where your work ethic?
@daneo617
2 ай бұрын
@@Drippyshxt_69 in my back pocket. 🤔
@Pulser43
Жыл бұрын
My brother's and sisters in Christ don't be discouraged when people slander, gossip or criticizes you for doing good.. rather rejoice for great is your reward in heaven. Let our Heavenly Father handle them. Have a blessed and wonderful day Luke 7:32-35(NIV) Jesus comparing the generation 32 They are like children sitting in the marketplace and calling out to each other: “’We played the pipe for you, and you did not dance; we sang a dirge, and you did not cry.’ 33 For John the Baptist came neither eating bread nor drinking wine, and you say, ‘He has a demon.’ 34 The Son of Man (Jesus) came eating and drinking, and you say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’ 35 But wisdom is proved right by all her children.”
@joseantoniomoch4006
Жыл бұрын
This was a boxing post. Not Jehovah's witnesses'.
@Pulser43
Жыл бұрын
@@joseantoniomoch4006 why not in a boxing post?? is God not everywhere?
@joseantoniomoch4006
Жыл бұрын
@@Pulser43 Matthew chapters 23-25.
@Pulser43
Жыл бұрын
@@joseantoniomoch4006 what are you really trying to say?? just say it!
@diegorecuay2852
Жыл бұрын
@@Pulser43 you do realize you're actually discouraging people from subscribing to your beliefs, right?
@davidc3575
Жыл бұрын
Que desgraciadamente estresante debe ser entrenar con esa música jajaja… bueno, yo no lo soportaría 😅
@marcodt1215
Жыл бұрын
Basado
@rauldiaz2518
Жыл бұрын
Jajaja lo mismo había pensado
@edgarrios218
Жыл бұрын
Lo mismo he pensado cómo entrena canelo con esa música jaja yo cuando entreno siempre me gusta poner rock clásico o rap de los 80's y 90's de estados unidos jaja
@onelmstreet8839
Жыл бұрын
Canelo with a little wrestling/Submission defense, would be a tough ass MMA fighter..
@alexyo2440
9 ай бұрын
He already looks like one, but it will be hard to learn given the years he needs. With his promotion he could do MMA vs boxing matches that are popular now, even when he's older
@sagivijayaramaraju1153
8 ай бұрын
Little? He'll be fighting at LW or WW. Islam would easily submit him and Leon will easily maintain distance and use his kicks to beat him pretty comfortably. Probably by a KO or TKO in the first two rounds.
@samrastagar8554
5 ай бұрын
@@sagivijayaramaraju1153 Lol that’s true but you’re basically comparing him to the best MMA fighters in the world in those divisions. Canelo would be a tough MMA fighter but not Elite.
@Wonks406
4 ай бұрын
@@sagivijayaramaraju1153a little yes. But a lot, they would be tough match ups
@mikelopez2674
Жыл бұрын
Where is there gym anyone know brother ? I love in Valley of Southern Cali
@ucvh6513
Күн бұрын
good workout from to Canelo.
@solwilford7008
Ай бұрын
One of the strongest boxers I’ve ever seen
@jodalinkus5538
Жыл бұрын
No holes barred compilation hard core stuff lol. Bicep training weights very light , barbell squats heavy ?
@rogersanchez7746
Жыл бұрын
la canela tiene k.conprar alos gueses para poder ganar
@AnthonyPuglisi-uw5in
26 күн бұрын
AGUANTE CANELO CARAJOOO!!!!!!
@user-br2bd4sw7o
2 ай бұрын
Cuántas series hace por ejercicio canelo?
@rockitmorton
6 күн бұрын
He really blasts his shoulders.
@elmz331
Жыл бұрын
Kaguachi Alvarez la suciedad de el boxeo mundial 🧐
@mateoalves2281
3 ай бұрын
A lot of light and moderate weights with high reps and supersets. Exactly what you’d think a pro boxer needs.
@dogwhisperer3268
Жыл бұрын
Why didn't show the exercises at thumbnail?
@kuandyk777
Жыл бұрын
Канело возвращайся в средний вес и объедини там пояса.
@Oscar-rw3mw
Жыл бұрын
Me caga canelo,pero reconozco que tiene una gran disciplina!
@keziko1
Жыл бұрын
This Irish is excellent 😅
@missionforever7012
4 ай бұрын
A confused irish thinking hes from this side of the world HILARIOUS
@heavyx8
3 ай бұрын
wow
@charleskouassi3740
Жыл бұрын
Mon fans ❤❤
@kendrickjg
8 ай бұрын
He needs to go to the mountains or use high altitude mask during training.
@ikonicobangbang1154
Жыл бұрын
That neck exercise will bellied at time to the cervicals.
@mikelopez2674
Жыл бұрын
Lmaoooo Cannelooo hates his Push Ups Lmmmmaooo hahahahahahahahaha sooooo doooo iiiiiiiii who doesn't hahahahahahhahaahha
@gabrieltotoso3088
Жыл бұрын
Treino de forca haha eu só muia furte
@wadsworth2351
9 ай бұрын
1:49 - he definitely sucks at push ups...
@smsun1030
Жыл бұрын
Let's go king canelo fight beterbiev
@maniac3372
10 ай бұрын
Does anyone know how much weight he is using for the shoulder dumbbell exercises and the other exercises? Thanks!
@JoseOchoa-ly8kp
10 ай бұрын
At 1:18 I’m pretty sure that’s 10lb plates. Don’t know about the others but the dumbells are probably 10-15lbs
@bakihanma4288
4 ай бұрын
Is this before or after the boxing workout
@Adamjames175
4 ай бұрын
Probably before because it’ll simulate him being tired before boxing so when he gets to the actual fight it’s be easier
@jaimeleonzuniga7087
Жыл бұрын
Creo que ya no Das mas
@agustinlara1865
Жыл бұрын
Debería ver cómo entrena Lomachenko. Nada que ver con este entrenamiento tan analítico y fuera del sistema energético que se somete en el box.
@KlarTC
Жыл бұрын
Pues dime a quien más le funciona ? , Esto te hace fuerte más estático pero canelo es más lento oír el peso y la edad por qué lo había acumulado bn su cuerpo, peor ya es tarde , y dime loma un peo pequeño?, Como no va a moverse así y más dime quién tiene pegada y más aguante en casa de sus pesos? Canelo siendo un peso pequeño 😬
@patrickboyle6727
7 ай бұрын
Little tank
@emmanuelbonilla35
Жыл бұрын
Con calma chequea como ella lo menea
@hawaiianrussian1047
12 күн бұрын
So….chest and shoulder day combined with h.i.t cardio and core workouts lol
@RaulAlejandroRosalesRodr-et8mp
Жыл бұрын
Así a de apretar la doña 🍩
@user-we1tj8nd1n
Жыл бұрын
Ведущий, не нашел вашего имени. Посмотрите как работает на пневмогруше Маркес, обязательно
@robertsanders2466
3 ай бұрын
He a monster.
@eazyeighty5590
4 ай бұрын
3:38 can anyone tell me the name of this?
@seankennedy4284
Жыл бұрын
Where's the squats with the 5 plates?
@seymourscagnetti1413
7 күн бұрын
Carnelo is the undisputed "pong fer pong" champion.
@VTVT1306
9 ай бұрын
He’s doing upright rows, devastating for the shoulder joint. That’s why.l he should fire his strength trainer.
@GrubKiller436
3 ай бұрын
Which one? The one with the kettlebell?
@VTVT1306
3 ай бұрын
@@GrubKiller436dumbells too. Any physical therapist will tell you to stop that.
@Imneithergokunorvegeta
Ай бұрын
Are u a boxer or boxing coach?
@VTVT1306
Ай бұрын
@@Imneithergokunorvegeta I’m an old fitness guy who had all the injuries, and still try to box once a week. I was amazed to see a top boxer like Canelo wreck his shoulders like that. Upright rows aggravate shoulder impingement.
@marktube5732
7 күн бұрын
@@VTVT1306they are perfectly fine for the shoulders you boomer
@philippedac3154
Жыл бұрын
Where's the dopage's products!!?
@TrucksWeldingNstuff58
Жыл бұрын
I don’t know but maybe he should run a lot so he won’t get burnt out during the fight
@Adamjames175
4 ай бұрын
He had a pretty bad knee injury that he fought with for nearly a decade and finally got surgery on it that’s why he doesn’t run as much. If you watch his fights back he always has tape on his knee or a brace.
@miguelzamora731
Жыл бұрын
Mucho "intelectual" en los comentarios que creen que pueden criticar el entrenamiento que hace un profesional y que fue diseñado por alguien que a estudiado por años,sencillamente ridiculo
@carlosclaros5454
3 ай бұрын
Para los que lo critican, no le seguirian el paso, en un día de entrenamiento con el.
@jorgeluisbustillosleon9626
Жыл бұрын
Con razón perdió canelo su entrenamiento parece ese programa llamado calle 7 mientras que el ruso si entrenaba duro
@Alejandrozabala22
Жыл бұрын
Vos no haces ni 20 flexiones de seguro
@Nehauon
6 ай бұрын
Pienso que eres gay para los luchadores rusos
@tom6567
Жыл бұрын
This has helped gain a bit of strength, but it isn't the optimal result. Nothing to muscle failure at all for optimal strength gains, and this movements like punching fast with the barbell are a waste if time. Science shows it doesn't transfer. Law of specificity.
@Athleticmaleuk
3 ай бұрын
You should tell him
@zaenulhadi9769
Жыл бұрын
Beterviev akan menghancurkan Canelo, atau benavidez, GGG mungkin sudah tua,tapi Canelo akan kesulitan melawan GGG.
@stupidisstupidodes
Жыл бұрын
Keep you comment please after the fight.
@ochomasuno4527
Жыл бұрын
Guau cuánto esfuerzo y así barrio el cuadrilátero Bivol con éste canelita 😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣😂😂😂😂🤣🤣🤣😂😂😂
@saulHernandez-ql4gy
Жыл бұрын
Eso que tiene que ver?
@Ruizfamilia140
10 күн бұрын
Yall talking about CANELO but not to his face 😂😂 #VIVAMEXICO CANELO
@bushidofreakz
Жыл бұрын
man, impressive all that muscles from those tren steaks
@jacobz2269
Жыл бұрын
💪
@jacobz2269
Жыл бұрын
I need some tren steak
@neo2190
5 ай бұрын
@@jacobz2269Mmm tren steak
@Adamjames175
4 ай бұрын
I know it’s a joke but why do people think everyone who works out and is in shape is on shit
@leftjo
Жыл бұрын
Question boxe e dais pas mais son renforcement musculaire est mauvais
@Chooong7
Жыл бұрын
How can he train shoulders like that and still box. I always lose shoulder stamina when I do bodybuilding shoulder workouts. What am i doing wrong?!
@sanixini
Жыл бұрын
Maybe it's the high reps for muscle endurance
@zezeti2246
Жыл бұрын
Body building exercises are good for mass(8-12reps),but if you look closer he's doing very high rep super sets(50-100reps)
@savagemonster5781
Жыл бұрын
How the hell do you lose shoulder stamina? Wtf is even shoulder stamina? Do your shoulders get tired before everything else? If your repeately punching the bags or doing any kinda boxing on a regular basis your endurance overall should be ok even if you do lift some weights
@lefthook95
Жыл бұрын
@@savagemonster5781💯
@AbombOO7
Жыл бұрын
It looks like Canelo has 65lbs on the bar, so I'm guessing light weights with high reps and make sure your reps are as explosive as possible.
@ExpressTops
Жыл бұрын
A ese entrenador ya lo despidieron
@GrubKiller436
3 ай бұрын
3:07 best exercise for bed activities
@landinkevin32
Жыл бұрын
someone needs to be fired ASAP!!!!!!
@laryangel4082
Жыл бұрын
5
@gamerswars8417
5 ай бұрын
I'm tired just for watching
@marvinhenry9248
Жыл бұрын
Does anyone knows a good playlist with the same type of music that Canelo is listening ?
@rafitatheboneless6727
Жыл бұрын
Search reggaeton español
@L.D.G.J
Жыл бұрын
Most of the songs that I heard are songs of the Mexican group “Grupo Firme”
@Nehauon
6 ай бұрын
Grupo Firme is pretty good
@fernandogarrido1235
Ай бұрын
Canelo.ten.cuidado.no.t.sobre.paces.d.ejercicio.
@thebiz1309
Жыл бұрын
Light weight
@daletrade5178
Жыл бұрын
juicy juice
@user-dg6up3vj2l
Жыл бұрын
С Бивлом даже рядом не стоит...
@stupidisstupidodes
Жыл бұрын
He's a bum
@eduardorafaelceballosn5389
Жыл бұрын
Hablá español
@AlexanderTravulka
Жыл бұрын
Нужно тренироваться как Бивол, у него процесс очень интересно выглядит
@arturleon2945
Жыл бұрын
Ты говоришь это Альваресу?))
@AlexanderTravulka
Жыл бұрын
@@arturleon2945 ну да, он же проиграл, пусть учится у Димы)
@AlexanderTravulka
Жыл бұрын
@@arturleon2945 ты сначала посмотри его тренировку, а потом сравнишь, у него уровень кардинально выше чем у канело
@user-mn9dh9wh9q
9 ай бұрын
@@AlexanderTravulkaвернее рыжий у узско глазого! 🤣🤣🤣
@martinfoster9848
4 ай бұрын
Maybe he does back, traps and rear delts on another day?
@Adamjames175
4 ай бұрын
Nope there’s no isolation. It’s not a bodybuilder program bro. It’s cardio training it’s not chest triceps on Monday and legs on Tuesday back on Wednesday. Boxing requires speed accuracy and endurance. Strength doesn’t really matter in fighting. Technique will beat strength all day
@user-xy9kd3zw7b
4 ай бұрын
Preparando para Benavides 🥊
@pasifikbwoy7278
2 жыл бұрын
good video
@xxxadhd8727
Жыл бұрын
His push ups are painful too watch! But still 🐏💯
@fernie988
Жыл бұрын
Why
@Tungsten-le1wy
Жыл бұрын
that's how fighters need to do it, man. this is not body buiding
@rain6448
Жыл бұрын
Looks like he was already tired so he didn’t do full reps with the way he pulled up at the end
@dundee1080
Жыл бұрын
He was doing up-right rows also...he should shoot that trainer. Shoulder impingement 101.
@vince11harris
Жыл бұрын
He is not the goat. He ain’t even the goat of Mexican boxing
@thadn5079
Жыл бұрын
After or before steroids
@Adamjames175
4 ай бұрын
Not everyone in shape is on shit dude. If you work out you might get muscle too
@jesusmiranda-yc9gq
2 ай бұрын
Éste pozolon no quiere pelear a Benavidez, ya se le acabaron los costales.
@buckettboyy1380
2 ай бұрын
I’ve been looking for legit training videos for a while from a legit boxer or coach and I found it 💯🫡
@junito1988
5 ай бұрын
esto es lo que se le llama un toro echo y echo pero los ke hablan negatividad que se paren un raun con el aver como les va a ir 🤷♂️
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