Today we will learn how to train capoeira at home with this routine for beginners.
It is a complete training where we will focus on developing strength, rhythm and mobility.
Sign up for my online academy and let me be your personal trainer.
ACADEMIA ONLINE▶️ bit.ly/2FZpuJB
Негізгі бет ▶️Capoeira training FOR BEGINNERS | How to train at home?🏠
Пікірлер: 236