En este video os enseñamos a hacer el aerial o au sem mao, un movimiento acrobatico de nivel intermedio que se realiza en muchas disciplinas.
In this video we teach you how to do the aerial or au sem mao, an intermediate level acrobatic movement that is performed in many disciplines.
Негізгі бет Capoeira - Tutorial Aerial / Au Sem Mao ( ENGLISH SUBTITLES )
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