Try a Full Moon Yoga practice for Capricorn, an Earth sign ruled by Saturn. Enjoy a grounding flow to support bone and joint health and nourish the Root / Muladhara Chakra for a strong sense of Self.
Grab some props and join Heather Burkart of Her Well Being Ayurveda & Yoga! Blocks and a bolster are helpful in this practice - and optional.
Learn more Full Moon Rituals for Women's Health & Well Being inspired by Ayurveda and Yoga at the blog page herwellbeing.c...
Негізгі бет Capricorn Full Moon Yoga Root Chakra Balancing 25 minutes
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