Depression is when you can watch a video and not listen to a single word because the entire time you’re just thinking about everything wrong with you and why you’re not good enough
@mrsvoice7292
5 жыл бұрын
👌👌👌My three past days
@monymiller4005
5 жыл бұрын
I'm in the middle of an episode ...which can last from 2 weeks to my longest so far which took about 10 months, so...yeah..
@Skyline-yn3td
5 жыл бұрын
very true
@Jerrypahhere
5 жыл бұрын
Leslie Estrada is that true ? I do that every time 😂😂
@leslieestrada9803
5 жыл бұрын
I am dead
@shosha1771
6 жыл бұрын
If this was 3 hours long, I would still listen to it. She sounds so brave and I needed to hear that
@lukespuerto
6 жыл бұрын
Same I could listen for hours
@alcyone47
6 жыл бұрын
Letting oneself be vulnerably seen as one truly is, especially when one is so famous and a female- that's so brave, she has inspired me✨ She's been light🌟
@opticalmicro7652
6 жыл бұрын
You are right
@JoseSanchez-bp7xz
6 жыл бұрын
shadan I do not watch anymore than about minutes of these types of videos. I have a short Attention span and it overwhelms me. I’m 62, so I have had these problems a lot Longer than some of you younger folks.
@ZoeHammer
6 жыл бұрын
shadan same
@karenjoidahuya8667
6 жыл бұрын
Who am I? Who am I trying to be? Not myself, anyone but myself. Living in a fantasy to bury the reality, Making myself the mystery, A strong facade disguising the misery. Empty, but beyond the point of emptiness, Full to brim with fake confidence, A guard that will never be broken, Because I broke a long time ago. I’m hurting but don’t tell anyone. No one needs to know. Don’t show or you’ve failed. Always okay, always fine, always on show. The show must go on. It will never stop. The show must not go on, But I know it will. I give up. I give up giving up. I am lost. I don’t need to be saved, I need to be found.
@DaVYBE
5 жыл бұрын
Karen Joi Dahuya same girl same
@hira6560
5 жыл бұрын
She just said that her writing was like a 7 year old's... if that's a 7-yr-old's writing, mine is a newborn trying to learn to write. That is such a good poem. It hurts my heart in such a good way! 😶
@dr.saugetconfidential5894
5 жыл бұрын
Karen Joi Dahuya wow ..R.I.P GIA
@dr.saugetconfidential5894
5 жыл бұрын
Karen Joi Dahuya omg
@mohsinamanzoor6626
5 жыл бұрын
I can relate 😞...... I'm fighting with my self....... I'm trying to fit in.. In this world..... I don't know....what I'm gonna do..... I'm just lost....... I don't know but everything seems to be so unclear inside my head......
@Jennifer-bw7ku
Жыл бұрын
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
@elizabethwilliams6651
Жыл бұрын
Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it.
@elizabethwilliams6651
Жыл бұрын
@Micheal Harris Is he on instagram?
@AnjeloValeriano
Жыл бұрын
A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels
@APOLLINAIREBARTHOLOMIEU
Жыл бұрын
@Micheal Harris Does dr.sporess ship?
@patriaciasmith3499
Жыл бұрын
Dr.spores is the best, he's been my supplier for anything psychedelics.
@tinakym4282
4 жыл бұрын
I can relate I'm 47 and wasted 25 years worrying....Don't make the same mistake...🙏🏻🥰❤🌎
@zkxoskizjz
4 жыл бұрын
worring with what?
@Justbecoolremember
3 жыл бұрын
Wow. This was me. I've asked God to forgive me.
@ashwinidombale7158
3 жыл бұрын
I m 25rn and I have been worrying all my life.I better take a lesson from here.
@angellekriedt
3 жыл бұрын
@Girish I worry about stuff too and I’m 21 it sucks and I’m trying best to be grateful and love myself ... it’s hard
@SparklSeoul
3 жыл бұрын
Currently 20... I don’t want to do that same mistake anymore just to mess up goals and a future of mine ahead of me. I’m trying very hard.
@alejandrarodriguez5850
6 жыл бұрын
You can see she is different. She is a very smart woman.
@mariaelisregina5822
6 жыл бұрын
yeah. She is.
@layslifestyle2265
5 жыл бұрын
yea pretty bold
@234pinnni
5 жыл бұрын
Alejandra Rodriguez intelligent ppl are suffering.
@lootdood6151
5 жыл бұрын
Alejandra Rodriguez shes transgender
@rosesfavmango7728
5 жыл бұрын
@@lootdood6151 No shes not transgender
@cbstudios4122
6 жыл бұрын
The message is So on point. Everyone struggles, some silently... Never assume people have better lives than you.
@KAHHHH8548
5 жыл бұрын
I always think people have better lives than me... Anyway... They dont have ocd, so they have no idea what its like
@mmt1575
4 жыл бұрын
@@KAHHHH8548 many people have ocd, and other illnesses
@notwerkinginthishouse8634
4 жыл бұрын
@@CBT5777 I think she did it on purpose
@notwerkinginthishouse8634
4 жыл бұрын
@@KAHHHH8548 having problems is not competition, and its easy to just whine and not trying to fix it.
@Chronorust
4 жыл бұрын
@@KAHHHH8548 There are plenty of people with OCD, have "exceptional lives" and still struggle with it. You may struggle, but you're not even close to the only one. Also, I have OCD.
@ahlinad1221
5 жыл бұрын
The poem was exactly my emotions when I went through depression. I was 17 then, and even though I wasn't suicidal, I always fantasised about suicide. Most people fail to understand depression isn't sadness, it's numbness.
@javeriaabbasi5957
3 жыл бұрын
For how long you were in depression and how did you overcome this?
@patriciasemprie4460
2 жыл бұрын
Fantasizing about suicide is part of being suicidal.
@chifftimz
Жыл бұрын
Did u overcome it??
@mirovinac3968
Жыл бұрын
Sometime it's just physical/health problem and sometimes it's just a phase in life when you have to relax and change your thoughts. Most time we are stupid drama queens and kings.
@shaungordon9737
5 жыл бұрын
She may not be book smart, but you can tell just by listening to her that she's extremely intelligent and self aware person.
@berndhorst5084
4 жыл бұрын
Read an anatomy book,its a Man!
@claudia-fd7rf
4 жыл бұрын
Bernd Horst what?
@raindrops1047
4 жыл бұрын
Try this calming and thought provoking words and feel calmness in yourself kzitem.info/news/bejne/o6GmnKFmgn2LY44
@nessnake123
4 жыл бұрын
stop simp-ing, she is normal but lucky she was born rich and pretty, she has an easy life
@davidgabriel5125
4 жыл бұрын
@@nessnake123 exactly plus she doesn't seem that intelligent
@grumpyboots4937
4 жыл бұрын
“I’m hurting but don’t tell anyone” *i just love this line so much*
@klauspendolo1393
4 жыл бұрын
Trans women ARE MEN lol that name of yours 😂
@nGUNNARp
3 жыл бұрын
@P Melkin If you've gone through it you'd understand that a depressed person doesn't care about how much money they're making...they could be the most successful person in the world, or the most loved, the most praised, doesn't matter, they will find a way to hate themselves even if nobody else does. I'm happy that you don't understand it though, hopefully you and as many others as possible never have to.
@ceciliabrostrom5039
6 жыл бұрын
“When I was young I always wanted to change the world.” You kinda changed my world a little bit. Thank you.
@vadirajacsvadirajacs1360
4 жыл бұрын
When you can't change your own world how can you be successful in changing the whole world
@marshalantonio619
3 жыл бұрын
Hey Cecilia you can change the world if you believe in yourself
@emmabang3637
6 жыл бұрын
I could listen to her voice all day! It's so calm and relaxing
@KL-bg8fi
6 жыл бұрын
Emma Bang 👍👍👍
@yeseniaramos6548
6 жыл бұрын
Emma Bang i agree
@eldridgecoutinho2674
6 жыл бұрын
ikr
@SarahJane96
6 жыл бұрын
The female Attenborough
@kerrya2128
5 жыл бұрын
👍 brilliant Mentor👍💕
@davidinmossy
6 жыл бұрын
The more i see of this girl and hear her talk the more I think she is a wonderful human being.
@caúlzette
5 жыл бұрын
She is brave. She is beautiful. She has a purpose.
@euphoriisadness
4 жыл бұрын
Just like you
@euphoriisadness
4 жыл бұрын
❤️
@spunkymaniac9312
4 жыл бұрын
She don't actually, she steel don't
@khalilemir2825
4 жыл бұрын
Like all of us
@Unknown1Percent
3 жыл бұрын
She’s also a feminist who always talk trash about men, and trust me 99.98% of feminists would love men to disappear from the existence.
@herbalmix
5 жыл бұрын
I love her honesty. I've experienced similar emotions. She's brave for being so open
@nikolairomanoff6969
6 жыл бұрын
Wow I thought Cara is just a pretty face but I have no idea that there is a lot of depths to her. How amazing she is doing this, making awareness for mental health. Using her fame for a cause is very admirable. 👏👏👏 Let's end the stigma to mental health 🖒🖒
@tantrum2110
6 жыл бұрын
nobody is just a pretty face
@LemonEyesNL
6 жыл бұрын
Everyone has a pretty face.. that is what she tries to say.... ...
@angelastein1986
6 жыл бұрын
That same sad idea that so many people have that pretty people are superficial and dumb
@anrijupiter
6 жыл бұрын
That’s why you shouldn’t judge people by their looks.
@flpr777
6 жыл бұрын
Never judge a book by the cover....
@Lanja1991
5 жыл бұрын
I live in iraq. I have depression because of this country. War, no opportunity, no human rights. Countries just come and bomb us. Lots of killing here and civil war. I wish I could get out and given a second chance living abroad.
@jelenaatta9400
5 жыл бұрын
Lanja1991 😔😔😔
@jelenaatta9400
5 жыл бұрын
I am so sorry to hear that. I have been in iraq and i saw how is the life there, especialy for women. 🙏🏽🙏🏽🙏🏽
@anar7318
5 жыл бұрын
This probably means nothing to you but please don’t lose hope!!
@tamarajay7676
5 жыл бұрын
I hope you get out of there and get your second chance at life. The war in Iraq may never end because of internal leaders/politics and world powers around who want to change ur country or take its resources.
@murraystockman134
5 жыл бұрын
Come for a holiday on nz just to get away
@HannahFaber99
5 жыл бұрын
Her voice is so relaxing and she speaks so eloquently
@trikaruniaaji7670
3 жыл бұрын
I'm 25 and teared up listening to her poems.
@chugh9992
4 жыл бұрын
Well done for being so open and honest! I think you’re wonderful. So many people look like they’re so strong determined and successful when viewed from afar. The real truth is that beneath whatever facade we hide, we are so weak, vulnerable and delicate. If more people become aware of the true state we live in, we could become so much more supportive of each other. So understanding and caring. The world would be such a better place. Care about each other. Maybe that is what Cara stands for in the future! Opening up people’s awareness! Thanks Cara!!!
@jadecampodonico1293
6 жыл бұрын
It’s always such a relief to me when someone else has the courage to talk about mental health cuz I never do
@eminemilly
6 жыл бұрын
i can barely tell someone i have a migraine lol
@lalaxx9887
5 жыл бұрын
I talked too one of my friends about my mental health yesterday, it was the first time that I ever talked about it to anyone. I was shaking and my heart was beating so fast because I denied my feelings for years and I felt so ashamed. Her reaction was loving but she is not that kind of person that can really relate to mental health issues. The thing is, it’s not about anyones reaction, it’s about yourself, it feels so good to have finally said out loud how I feel. I always thought the walls I built up made me stronger but that’s not true, they weight you down. So please, find the courage to talk to someone, anyone, wether you only want to share your story or ask for needed help, just do it. It only requires a few seconds of being brave and starting to talk.
@marcusjpotter
6 жыл бұрын
No words of MY own can re-define ANY further beauty... other than what Cara so beautifully said! "Who am I? Who am I trying to be? Not myself, anyone but myself. Living in a fantasy to bury the reality, Making myself the mystery, A strong facade disguising the misery. Empty, but beyond the point of emptiness, Full to brim with fake confidence, A guard that will never be broken, Because I broke a long time ago. I’m hurting but don’t tell anyone. No one needs to know. Don’t show or you’ve failed. Always okay, always fine, always on show. The show must go on. It will never stop. The show must not go on, But I know it will. I give up. I give up giving up. I am lost. I don’t need to be saved, I need to be found."
@michalrzmichalrz6656
6 жыл бұрын
Thanks for transcribing. I too am enjoying the read/listen. Mature for a young person who is only expected to look good. It will be all the nicer to see her as someone relatable on TV.
@zatorce
5 жыл бұрын
If you are reading my comment ; I wish you a happy life 🌹🌹🌹
@giftedvoices533
5 жыл бұрын
Thank you🌹
@joshlangley7032
5 жыл бұрын
Much love to you!
@jazminexmejia
5 жыл бұрын
Thank you, you as well 💖✌
@lemaxx2638
5 жыл бұрын
Thank you and same for you.
@saeidkh1227
5 жыл бұрын
Thank you love... God bless you!! 😭😭💋
@shannondoyle4578
4 жыл бұрын
Sometimes you just have to let everything go. Depression is like swimming in quicksand, the harder you try the more exhausted you get.
@ElLie-iq5ux
3 жыл бұрын
I really admire her, and this is one of my reasons why I like her because I can relate to her. I also have depression and anxiety.
@Talkinsports91
3 жыл бұрын
Checkout my channel & watch the last video , hope it helps
@shyaaammeneen63
2 жыл бұрын
ElLie, To feel better reduce negative thoughts with a simple practice. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Day or night, when taking a walk, when reading, on the phone, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.
@arimg4495
5 жыл бұрын
It's cool that she talked about her depression openly. Mental illnesses are nothing to be ashamed of
@dblrsdblrs3129
3 жыл бұрын
it's not only nothing to be ashamed of but it's become so much more prevalent that it seems believable to think that more than half the population has had to deal with a psychological condition that would require a doctors advice...
@kbhorst6740
Жыл бұрын
i dont care if this comment is 3 years old, but what you said is nothing more but the truth.#endthestigma
@lyta2875
Жыл бұрын
We will all have depression in life , either early or late specially when losing someone you care about , lots of peoples good to hiding it
@TaunellE
6 жыл бұрын
I always admire someone who is Real. And wants to help with their struggles. You can't get through wonderland and truly understand without falling way down deep and being able to climb out. ♡
@bellemcdougald846
5 жыл бұрын
thank you for this beautiful comment. keep doing you and being so positive
@peterparker4305
4 жыл бұрын
Well said
@luisterrust
4 жыл бұрын
Correct Tauney! I can relate to this and being in the darkness, being lost feels terrifying, but when you climb out the world looks amazing. ❤💪
@caithill8532
6 жыл бұрын
A tip for people who struggle with depression, anxiety etc... Listen to a motivational video, podcast, or a video like this one EVERY MORNING. Listen to something that makes you feel good, perhaps a video that reminds you that you're not alone and not everyone is as "perfect" as they seem. This video may have given you hope, knowing that even someone like Cara isn't happy all the time shows that you're completely normal and you'll be okay. However when you wake up tomorrow this video will be forgotten and you'll start to compare yourself to people who have created this "perfect" image (like Cara) that isn't real.. AGAIN. So yes the tip is to listen to this video or something else every morning. Listen while you eat breakfast, do your makeup, feed the dog WHENEVER YOU CAN. Because it will set you up for a good, positive day full of hope and inspiration
@vanessajoylayson6945
6 жыл бұрын
Thank you for this wonderful tip :)
@evelynkurniadi3474
6 жыл бұрын
Agree 👍 Plus, listening to motivational song
@ruthsdyspraxiacontent
5 жыл бұрын
Yeah, great tip. But if something like that feels too heavy/emotional (sometimes it does for me) you can find release in other ways like listening to pointless comedy podcast or watching a happy comedy sitcom. It can be hard to laugh enough when you're down :)
@lindaandrade3615
5 жыл бұрын
Yes! Motivational videos/no social media/music has helped me :)
@lamiadkhissi8251
5 жыл бұрын
Thank you for this amazing advice. I will try it and I got a feeling it might work.
@irishelk3
3 жыл бұрын
She’s so inspiring. You have to listen when someone tells you they don’t feel good, the amount of times I’ve been ignored by family members when I told them, it’s like the seriousness of the situation is too much for them - you should never ignore people when they tell you something like that. Personally as a young man in my 20s, I don’t like our culture and I’m always on my own, I loathe the music they play everywhere, the asshole attitudes that every second person has, and so on. The magic and the creativity and the originality is being wiped clean from our society. We are poisoning the world, people are full of poisonous negative energy, human beings and particularly those in power are ruining everything for me and you and our families...and as they tell us in the Amazon, we have lost our connection to spirit.
@mirovinac3968
Жыл бұрын
But things will change. Always do. Maybe this is just another phase and future will be better.
@IssyRachel
6 жыл бұрын
Cara Delevingne is a wonderful human
@alcyone47
6 жыл бұрын
Jashobeam91 And so are you😊
@Bachtastica
5 жыл бұрын
I know ❤️
@ScottGlifecoach
6 жыл бұрын
If you are not happy you are preforming. Own your life. You must be you. Not everyone will like you. When you love yourself enough others who get you too. No one is worth losing your life over. You matter. You are loved.
@itsrealjacqueline7009
5 жыл бұрын
Golden Opportunities Coaching: That’s so true.
@cdl6892
5 жыл бұрын
Thank you
@zastozato3096
5 жыл бұрын
Golden Opportunities Coaching: , so many people in the World who are pretending all the time and live a life according some unwritten rules of extremely nowadays retarded society. ALWAYS BE YOURSELF, is a rule that everyone should obey. Unless you want to become depressed, anxious, psychotic,etc....
@SourPandesal
6 жыл бұрын
I like how she took off her heels and is chillin in her feet. Comfy😂
@JCrowlz
6 жыл бұрын
Andre Cade I’ll be tired of wearing those Stilettos all day also 😂
@S.Moon1111
5 жыл бұрын
Ultimately, we are all mere humans with feelings and longingness to be found and guided to some path that we believe are destined for us. But what we don't seem to realise is, why not just think of the present, and what can we possibly do to change the 'now'. We all are very strong, powerful and confident individuals with unique gifts, we need to just tap into one of those frequencies and go with that flow or energy, while being mindful of the present/now. Famous, not famous, rich or poor, dark or fair, boy or girl, we are all one and the same, recognising that and accepting what we are will help us move forward. And being ourselves, no matter who says what, while being responsible for our deeds/actions, this is simply how we can try being our real selves.. It was brave of Cara to openly speak about her struggles.
@philipotis3467
4 жыл бұрын
Thank you Cara for showing your true self. It would take a lot of courage to show your vunurabilty. You have a beautiful soul
@isaacsanchezvenera9832
6 жыл бұрын
This is why I love her.
@RealRaslu
6 жыл бұрын
Nice to see someone real for once.
@namenloserberggeist6274
5 жыл бұрын
Please check out David Goggins. I highly recommend it.
@LiSa-fc5sp
5 жыл бұрын
excatly! soo refreshing.hard to find that nowadays.
@user-hz7ei3rc5t
5 жыл бұрын
You should watch Sophie Turner on Dr Phil. She's very real too.. I highly recommend it.
@demigod8522
6 жыл бұрын
I have felt hopeless my entire life, always the loner playing video games after school. Now when I want to change and find meaning with my life, I can't think of anything that makes sense to me. I don't have any sense of identity, no friends and no family. I just don't know what to do or what really interests me. I still can't figure out if I should call it a depression or an identity crisis.
@walkwithme7569
6 жыл бұрын
Sorru you feel this way, most just dont understand and think is as easy as turning on a light to change it but is not. I believe with all my being that you have what it takes to overcome this even if you dont understand it, you dont even need to know what it is. I promise you can!!! 😁
@snipestyl
6 жыл бұрын
Demigod852 first key, GRATITUDE for every little thing you got. second key is realizing how ignorant and dumb most of the nonsense priorities in the heads of the people in 1st world countries are. Having high standards, means having less to enjoy in life. Humans get used to everything in life, doesn't matter what, thats why we're lost without being greatful and understanding the value of all the little things we overlook and take for granted that others would give everything for to have. In my oppinion the purpose of everyones life should consist of wanting to help one another. Because there is nothing (materialistic or else) that could satisfy me so i could feel truly fullfilled. Chasing short term pleasure isn't the answer. Escaping the prison of our urges and desires by deciding not to life like an animal is a giant step towards finding your path. 😀
@person906
6 жыл бұрын
youtube isn't exactly the best place for advice on this but Im sending you all my good vibes, friend :)
@Krufs
6 жыл бұрын
Your comment struck a chord with me. Everyone in this thread is advicing you to do minor specific things or reason with yourself intellectually. One thing that really helped me and continues to do so is my passion for music. It's been a constant source for strength and solace but also a gateway to connection, community and friendship. IMO life is about finding something creative that makes you excited and do it as much as you can. It doesn't have to be art it can be sports, crafting or even business. We thrive under pressure and the feeling of honing a skill, sharpening an edge gives us a sense of purpose. It's also a gateway to community, meeting poeple who share this passion is a great foundation for friendship to bloom. I've made many friends while organising events, playing shows, hanging at the skate park or in the gym. So how does one find ones passion? I'm not sure unfortunately, I just happened to stumble upon music in my teens. I recently moved to a new town though and I've found the best way to make friends is to just be a yes man and try out as many things as you can. Most towns have community centres were activities are held, pubs or venues where shows are played. Put yourself in positions to meet new people and don't be afraid to strike out. Always seek out new experiences and soon enough you'll find something you want to come back to. Perhaps something you'll want to do for the rest of your life and with people you'll consider dear friends. I wish you luck!
@andresbarrera4200
6 жыл бұрын
i think that we have to lose ourselves in order to find ourselves again. those crisis are the best way to grow up. if you like to play video games then play. if you like to be alone then well, be alone. Do what you like, always be yourself. i felt the same way and sometimes i still feel the same crisis, but its not so bad and its not the end. Dont take it so serious, just relax and listen to yourself.and someday you will find the true reason of your life. Maybe this advice works for you, who knows :) (apologies for my english, I hope you can understand)
@Norstar8
4 жыл бұрын
Yes Cara, life is hard but life with depression can break down the strongest person. You have worked through many trials in life. Best wishes to you. Find a way to leave behind all the crazy drama and just live a calm and pleasant life.
@jo-annejansen5566
3 жыл бұрын
Thank you for bringing awareness to this illness we call depression. Thank you for shining a light on this thing that can not bee seen. I pray that all will find healing from this. Amen
@teodorick1
6 жыл бұрын
She took off her high heels. A Very good connection to the topics
@dasociety129113
6 жыл бұрын
This is so admirable ! She is so real ! That a movie star lets go of their pride to show their humanness ! Its healing in itself ! Hollywood should see her as an exemplar !
@amelpoulin2714
6 жыл бұрын
Dreamtime I know she's so nice ❤
@LiSa-fc5sp
5 жыл бұрын
Hollywood should rly see her as an example
@luzasmr
6 жыл бұрын
Thank you. I needed this.
@rhezzz
6 жыл бұрын
♥ Luz ASMR ♥ ..♥♥♥all of us do and we need more people being raw open n honest in this world ...especially ourselves
@Henriannemeerveld
6 жыл бұрын
H8 unieke uï
@schminktisch
5 жыл бұрын
♥ Luz ASMR ♥ i did as welll!!
@carosolis8035
5 жыл бұрын
Me too
@miroovvv
5 жыл бұрын
If i say i needed this too, would you believe?
@nternetrat
3 жыл бұрын
she's so well spoken, i could listen to her for hours and what a kind kind soul too
@haladuabubakar4400
3 жыл бұрын
Lovev's life true love Never die I know a great and powerful healer that can get back your ex or crua without delay Just forever within 48hours he helped me too immediately
@haladuabubakar4400
3 жыл бұрын
+=2=3=4=8=0=7=0=7=6=8=9=9=2.
@haladuabubakar4400
3 жыл бұрын
massage him on WhatsApp
@xeniagotzagiannidi4788
3 жыл бұрын
Keep healing , discovering and accepting as well as caring for the others,that also helps overcoming mental problems💖
@RandyRyan94
6 жыл бұрын
There does seem to be a direct correlation with trauma in early life to depression and anxiety manifesting itself in later life. For me, analyzing my past and talking about it openly to others or writing it down was a crucial turning point. Expressing yourself makes whatever your saying or doing become real, then you can start to change. Once you have come to terms with your past and learnt what you can then focus on the present, as the moment right now is what matters. Start small and work on the little things day by day, write down your goals and visualize yourself as the person you want to be. Realizing that you are not the only one going through this and acknowledging that there is love within you and everyone else is life changing. I hope this helps someone, much love.
@aliviaashenfarb620
6 жыл бұрын
Thanks! I can relate
@toastEDmrshmello09
5 жыл бұрын
I did not have trauma occur in my childhood. It occurred around 17 for me and I am 28. I think that depression and anxiety is def a result of early life trauma but I also think that the world we live in is a very hard place to reside and hurt people will hurt you, inevitably. 😥😓
@Anna-it3nj
5 жыл бұрын
@@aliviaashenfarb620 oo
@iamshubhamjain
5 жыл бұрын
Thanks for this.. 😘
@emomuzz5883
6 жыл бұрын
This lass is wise beyond her years.
@anitac.9411
5 жыл бұрын
So powerful. I really appreciate when people and stars in general open up like this, they make you realize that they are vulnerable as anyone else.
@somnia6736
3 жыл бұрын
When she read the text I felt a deep feeling of familiar emptiness that these topics usually bring to me but sided by the feeling that someone, here now, is talking about it and it is exactly how I feel. Especially when she said that she was 15 when it all started, it hit me so hard, because I am 15 and I am indeed diagnosed with depression too, so I feel deeply connected to everything she says, and it kinda makes me feel less alone, so thank you
@Talkinsports91
3 жыл бұрын
Checkout my channel and watch the last video , hope it helps
@daniellerenou7107
6 жыл бұрын
This empowering woman seems absolutely incredible and extremely down to earth. What a diamond.
@imranhamidon4721
6 жыл бұрын
She has a depth to her which has come about by her experiences. Her words are so honest and open that you just have to like her.
@douglab222
3 жыл бұрын
suffered from depression my entire life. It took my wife to help me get into therapy. if it wasn't for my wife, I would not be here today.
@Talkinsports91
3 жыл бұрын
Watch my last video brotha , hope it helps
@annejordan8686
3 жыл бұрын
I’m so sorry that he said “Lazy” when you talked about not doing well at school. Well done on sharing your story, so brave snd if you can help support one person that is wonderful ❤️
@rozannmartin7235
3 жыл бұрын
That shocked me as well. And she shrugged it off... he was way off base
@judyguillen7317
6 жыл бұрын
"I was living someone's else dream", I can relate to those words.
@4eyedjojo769
5 жыл бұрын
at the end of this interview. I really felt like crying and actually did it just beautiful talk that gets me and helps me a lot
@jen17128
4 жыл бұрын
Having a learning disability makes learning through traditional methods 10x harder. I get you, Cara. You are an amazing woman. Love how real you are.
@deannedeberry8792
4 жыл бұрын
Thank you so much! I'm able to get out of bed, take a shower & I'm going to do YOGA today because of YOU! I've been stuck. Looking for professional help & all it took was this one person speaking to my heart that was able to wake me up & get me out of it! Depression is an inner battle & we need to speak about it more, Thank you!
@Divineshot
6 жыл бұрын
Great talk! Inspiring.
@b.unicornette7734
5 жыл бұрын
Some of us experience this thing she talked about within family. I quickly developped anxiety and so much insecurities. Yes that's right i said it, family is not always as caring as they say. I was as a child and still am criticized physically by some members of my family like your thin or too fat or you should slow down on food or you should lose weight etc. That broke me, still have scars till now.
@MysterCannabis
6 жыл бұрын
I never liked her. Now I do.
@ruslana2720
6 жыл бұрын
I admit that i felt the same, i'm glad that i clicked on this video because it really showed me how bias i was, maybe because her eyebrows make me feel a bit intimidated
@royprotocol
6 жыл бұрын
never liked her, still don't
@jimboyacer7267
6 жыл бұрын
Lovely video content! Sorry for butting in, I would love your initial thoughts. Have you considered - Lammywalness Erase Depression Guide (Have a quick look on google cant remember the place now)? It is an awesome exclusive product for beating depression fast without the headache. Ive heard some unbelievable things about it and my best friend Jordan finally got amazing success with it.
@giphy6357
6 жыл бұрын
Me too
@kevinburrell4859
6 жыл бұрын
It's sad how we don't like people we know nothing about just because of how they look smh
@tonystaples9726
6 жыл бұрын
I listened to you and you make so much sense. I wrote this sometime ago I thought it may make sense to you too. So I thought I would share my thoughts. STEPPING INTO THE LIGHT. I’m in between the shadows of the darkness and edging into the light, I see the light its not to far away, maybe a arms length away but to far to travel today. I always wonder what it feels like to reach and rap myself in its warmth. Today as like most days I fight to be me, a constant battle to stay here. I seek the light I often walk to it. I walk there most days only to be out of reach or to far to muster up the energy to look to it. Today’s journey is a heavy slog my feet seem to be leaded, each step getting heavier then the last. Why is this such an effort, is it always going to be like the previous day’s months and years. When will this end. Each day I walk breve and feel like I’m in a glass box, trying to talk but my voice isn’t getting anywhere, constantly rebounding about this see through wall, the void between you and the world and I, is there to be seen. I seem to walk a million steps a day always uphill. I keep walking along this sharp pathway, knowing one day the edges will be less sharp. The more I walk I feel I can step on to a smother path and on to a lighter horizon. So I will keep trying to reach the light. I long for a brighter day. The light I desire isn't a one day return it's for life. The life that I leave behind will never honesty leave me. It’s ingrained into my soul. The acts of humanity has cut into my heart and my soul so profoundly that it’s difficult to come back from. I fantasize that my life is different only to get stabbed over and over in my brain by the horrors I had placed upon me. I never wanted these Horrors all I wanted was a simplistic easy existence. My light has to be forever it has to cleanse me, it has the reconcile my torment my torcher and forever bring me Joy. Life is passing me by, this has got to stop I'm reaching for the light more and more these days. I can see it shine brighter each day. I long to be the core of the light and place my energy in it so I can shine bright for others and show them the light is not that far away, if you allow yourself forgiveness for others that has trespassed against you then the light will be around sooner then you think. Love live and shine.
@blahzei541
4 жыл бұрын
This hit hard.Been depressed for so long have forgotten what happy feels like smiles and laughter are fake impersonations thinking that's what happy looks like. like a mask to hide the hurt.
@EarthStation888
6 жыл бұрын
Strong girl to share such a vulnerable experience. Respect.
@SuperCaraLicious
6 жыл бұрын
This was so comforting, to recognize parts of myself I never thought I'd recognize that much in someone else. Really does me good. I also have suffered from depression since I was a teenager, did well in school mostly because of my family and recently had multiple breakdowns because of it. But what comforted me the most was that I wasn't the only one who, as a kid, thought showing and feeling emotions was a sign of weakness. What surprised me was the fact that I too poured my heart out onto paper (canvas in my case) and was completely surprised by what came out, like it was someone else who did it; telling me what I was truly feeling. It was only then that I realized what was going on with me. To this day I still use paint as a way to poor my heart out, feel my emotions and let them leave my body. Such a relief. I must say I feel closer to her even though I know I don't know her (although having seen this, I think I know her more than I know most of my friends). The realization and reminder of the fact that others too can have such great experiences with letting their emotions out in a creative or yoga way truly motivates me to become a creative therapist and one day open my mental health resort with these kind of treatments ^_^
@dr.saugetconfidential5894
5 жыл бұрын
CaraVanHerck amen.R.I.P. GIA ♡◇♡◇♡
@mjelvehful
6 жыл бұрын
and there is a big message in this speech , far more than just a "how to overcome a dipression" kind of speech ... But the way girls being treated as a young models and the way they misuse them ...and the way they make it look sooo dreamy that almost any girl in this plannet has once dreamed it .... That is so important to listen !
@annakhabarova7956
6 жыл бұрын
mj jelled was the day I had to go back to work today I am not going back tomorrow night or not but I can do that tomorrow if I can pick up my car 🚗 tomorrow morning or not but if I don’t know 🤷♂️ I am not a person that is not all I am not going right to pick up I just 😭😋😝🙃🤓😑🤬😦😰😑😰😑😡😦😨🤢🤮😷🤠😺👺💩👾👽💀😸👺🙀👺😽hfjfhfhfjrjfj the morning the apostles had a special day we had the Bible were you and we had the best we would be happy we would do not have to go there we are all going to try to do our work we can just get our people to come we can go we can just come to the church ⛪ we do we can all we can be there and then we would be a great person it will not all we do it we will come and then do you will be happy to be a person it would have been a lot more to come and that would be nice it will come back I would like to get you to go there and you can just go to pick up the things that they are you don’t can be the same people you can do you do not have the time they would have it will be a lot it would be nice if they can get it to you they would do it you can do not go there they are not going they should just do you want them you would be there you are can it they would do it then they can get them there are a different one ☝️ is a great 👍 is it will come in a couple days I would have them go pick up the people I can do not do it then I would have it they can pick me up they would have them pick them out they will be around the time it will get them there I can come and pick it out they and I have them I would have to do a pick up the one ☝️ I would be a good idea 💡 I would like it they do I can do not get them I would do Thursday and I would can do not do then yes I will I try the if I do it would I
@dr.saugetconfidential5894
5 жыл бұрын
mj jelveh yes... exploited women suffer from depression, anxiety, addiction, alcoholism, etc..
@PhilaArtistry
5 жыл бұрын
When you're brilliant, famous, beautiful, intelligent, wealthy, lovable, & successful, people would definitely becomes jealous of you & they would like to throw stones at you. Be brave and strong to face them all. You're such a beautiful & strong lady Cara.❤️
@heathersmith2782
5 жыл бұрын
“who am i? who am i trying to be? not myself, anyone but myself” god did that bring me to tears... i have never been able to put how i’m feeling into words, but she did it so wonderfully for me.
@natalieb2
5 жыл бұрын
this is something i definitely needed as i have been suffering from both anxiety and depression along with some other things for just shy of a year and this hit home for me. it made me feel like im not alone and being 15 years old, closing in on 16, this might have gotten me out of a horrible time so thanks for being a recommended video. well worth the 11 minutes as i watched all of it instead of skipping from video to video :)
@shyaaammeneen63
2 жыл бұрын
Na talie, To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. When taking a walk, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
@Anpeo
6 жыл бұрын
-Have you learned how to say no? -Yes.
@dirkscholten9995
6 жыл бұрын
Thank you Cara, for being vulnerable and sharing your experience with depression. This is a great message that I will tell my daughters by letting them watch this video and then discussing together... life will not always be easy, there are other people that struggle and realize that helping others helps them...thank you for your willingness to help others!
@Riprie
4 жыл бұрын
My favorite radiostation in GTA5 is Non-Stop-Pop FM because of the good music and her. I just love the positivty she radiates on it.
@angellekriedt
3 жыл бұрын
All I can say is I’m dealing with depression hardcore rn ... no friends and only one family member who is there for me but doesn’t understand and one friend who cares but isn’t able to be there all the time and all I can really say is the beautiful thing is one day when I overcome this I can tell my fans I rose up on my own without help of others and that they can too ... and hopefully it’ll inspire them ✨🖤
@Talkinsports91
3 жыл бұрын
Watch my last video , hope it helps
@trme872
6 жыл бұрын
"Anyone but myself" That hit me...
@sumeygold4367
6 жыл бұрын
This girl. I love her. She’s such a warm heart person. I would like to know her in person... oh man...
@maja-qk1jk
6 жыл бұрын
So proud to have such an amazing woman to look up to. Love Cara so much 🌹
@ProMrLecoq01
5 жыл бұрын
She’s so inspiring for people like me who also have dyspraxia. It’s very unknown but a struggle and she proves you can be successful and a wonderful person at the same time
@DaytonaBleach
2 жыл бұрын
Cara is amazing, wishing her a journey to recovery. ❤️🔥
@vtechflower85
5 жыл бұрын
I am currently struggling with depression and I feel like it has taken over my life and nobody understands
@emilybooth5495
5 жыл бұрын
I hope you feel better soon x x I have it s a lot in my life x im getting counselling though x it will fade xxxx
@emilybooth5495
5 жыл бұрын
I hope you feel better soon x lots of love xx
@colevien2712
5 жыл бұрын
Hey Flor, you should consider getting counseling. I've struggled with depression for years and counseling made me realize why I was getting panic attacks and now I'm finally healing. Write down a list of things that might bother you in your life. I'm not sure how your condition is, but antidepressants really help while you're in counseling as well. Talk to your doc if one medication doesn't work and switch to a new one since people react differently to certain meds. Good luck!
@TashMotta
4 жыл бұрын
I feel you. DM me if you wanna talk
@anymahlsevynn4209
4 жыл бұрын
im bipolar so i totally understand...hope youre feeling better now
@JoschuaSchmidt
5 жыл бұрын
I´m so proud of this girl
@pippipster6767
3 жыл бұрын
Woman.
@ankita9917
6 жыл бұрын
Its difficult to please everyone but its important to please urself!!!
@benjiman_24
4 жыл бұрын
This is word for word exactly how I am and feel. She couldn’t explain it even more. Not just for her but for me as well. It’s hard for me to explain what I feel and she did so well. This is how I feel and what has gone on in my life word for word. I didn’t model but I still am looking for my position in life
@sammycameron3557
Жыл бұрын
Some things aren’t taught in school and that’s life lessons. I could listen to this over and over again because I can totally relate. We have all been there! When you become successful throughout your life you soon realise how grateful you are to still be here. We all have a purpose and we just need to find our purpose and once we do everything changes for the better 🙌🏽 Proud of each and every one of you for over coming your past trauma and battle with depression ❤
@metalmatt3431
4 жыл бұрын
She's super cool, very real and vulnerable for someone so successful and beautiful, but I don't feel any less anxious about going into the world today than I did before I watched it...
@ChuChild
5 жыл бұрын
Unfortunately, I can't agree that "the energy you give off, is the energy you receive." I've given off racks on racks of positive energy, and every time I do I end up being used. It's not fun. It only hurts more.
@robinsk5644
5 жыл бұрын
Praying for you dear friend. Jesus loves you passionately. Remember that.
@oliviawildblood1639
4 жыл бұрын
I think you could apply her logic in the sense that you teach people how to treat you by what you allow from them (ie the energy you give off is reciprocated). You can be too positive to the point where you allow people to treat you like a doormat and then wonder why the 'positive energy' that you're putting out is not being returned. I think it's all about boundaries and balance
@pippipster6767
3 жыл бұрын
Jesus is a mythological being therefore cannot help anybody. I agree with the boundaries point. People do take advantage. So the thing to do is to be positive but, as has been said here, have boundaries. One mustn’t confuse positivity with having no boundaries.
@dblrsdblrs3129
3 жыл бұрын
i would take the time to think carefully through a mental audit of what actions or correspondence you've had with others that you consider to be "racks of positive energy"
@virgola2126
3 жыл бұрын
@@pippipster6767 I do not have any religious faith, so bible and religion apart, Jesus did exist, he is a historical character who was born in 4 BC and died around AD 30. Please educate yourself and read about Jesus as a historical character instead of making false statements.
@ryuzakiyuki2071
4 жыл бұрын
I wish every time that I watch a video like this, I would be able to get through it. Like really get through it and not just go over the same thing over and over again. It is exhausting....
@Truthhunter
2 жыл бұрын
shes beautiful inside and out, and smart.
@officialmasqq_594
5 жыл бұрын
"I also realized what a wonderful family and wonderful friends I had but none of that mattered I just wanted the world to swallow me up" That's how it is fr
@avalucia1466
5 жыл бұрын
Her poem made me cry my eyes out. I feel those words.
@realbobbyaxel
5 жыл бұрын
I love Cara! She is a beautiful human being
@rjkel
5 жыл бұрын
Great talk but why is this guy's first feedback 'lazy.?' Surely this highlights the very struggle some people have which is to open up to supportive people. Should have had a better interviewer.
@ganasde65
4 жыл бұрын
i know right. like he invalidated why she maybe wasn't interested in school
@brido88
4 жыл бұрын
Possibly because that's what many listeners would jump to, so it prompted her to expand upon it.
@scruffygaming627
4 жыл бұрын
yea... I think he was trying to be funny, a bit of banter, but it came off as just idiotic. Glad he kept his mouth shut after that. I guess he figured out fast this was an interview he should just shut up and listen. Props to him for that. (I've seen many other interviews where the interviewer just dug themselves a really deep hole and looked like complete assholes.) Bu tI agree, it highlights just how very difficult it is for people will depression to talk about it. As other peoples gut reaction is to laugh about it and dismiss it as minor. Which it is anything but.
@nGUNNARp
3 жыл бұрын
I think in general the word lazy is incorrectly used...why work hard at school if you don't care about your grades? why exercise if you don't care about your health? If your grades were super important to you, it's easy to study, if your health is super important to you it's easy to exercise....It isn't a matter of laziness, it's a matter of caring about things. And depression effectively causes you to not care about anything anymore
@Ds-zg9ee
3 жыл бұрын
Clearly shows how people think depressed people are lazy
@123ls3
3 жыл бұрын
I have never heard her speak before. She is very articulate. And I hope she keeps writing. That poem was beautiful even though the subject matter was very dark.
@MovieCritic
6 жыл бұрын
Awesome video, good lesson/reminder that everyone has some type of struggle.
@emilie1370
5 жыл бұрын
I love how she went barefoot in an interview like this. It's bold. It's unique. It's basically awesome.
@aliensoup2420
3 жыл бұрын
In reality, it's simply more comfortable for her feet and her back. But if you watch the entire interview (not this version), she confesses, "I have to take my shoes off because I"m bloody scared."
@anniehowell7374
6 жыл бұрын
i suffer from severe depression and acute anxiety. always wanted to be an actress from being 3 and loved performing but depression made me feel not good enough for anything in life and so am going to the doctors to hopefully get on anti depressants and to do therapy. scared but watching this has got me more inspired to reach for the stars and to accept my mental health and at the same time not be defined by it and stop me from being who i'm meant to be
@anniehowell7374
6 жыл бұрын
thankyou. the thought of opening up to a stranger when you feel anxiety naturally a lot of the time is really scary. no clue what to say, how to say it. but hope it will help once i get used to going. i think what you are doing for others is amazing. and when i'm in a more confident, happier place like i used to be i hope i can help others too.
@anniehowell7374
6 жыл бұрын
i've been taking anti depressants for over a month now and haven't felt any changes. i feel like i'm just stuck with the depression permanently
@weatonelifecoaching7684
5 жыл бұрын
Cara speaking her truths.....you know this as it comes effortlessly. Beautiful
@kerenohr7287
4 жыл бұрын
Thank you Cara for being so open about your depression...I know it so well..been named bipolar... manic depressia...I am now 55 and have the feelings surfaced..a small voice prompting to end my life..but I embrace life and my younger children...so thank you for giving us a Voice!! Love you..
@chloerobinson9286
5 жыл бұрын
this is so inspiring ive been going though depression and anxiety its very hard and i really needed this thank you so much
@Laxstorycorner
4 жыл бұрын
Thank you for talking, this takes courage to tell people how you really feel, I am through the same situation and now I have able to talk to people about my depression and anxiety,
@DanielleCarlo-j8s
5 ай бұрын
Mental illness is my biggest battle, it is finally breaking me down where I am nothing but a shell. I will find peace soon in heaven
@constantdarkfog49
4 жыл бұрын
It's so very helpful hearing someone else open up about their battle with mental disorders, she is a very brave women.
@warpcrafter
6 жыл бұрын
I spent years telling myself that I was better than other people just because I didn't care what other people think. That isn't true but now I have seriously underdeveloped social skills so I have to be introverted or I'll blurt out things that piss people off.
@RandyRyan94
6 жыл бұрын
You just admitted something important than you need to work on, that is half of the battle my friend. Keep working at being a better version of yourself and things will align for you.
@kaularjun2
6 жыл бұрын
That's okay child. You should have a healthy disregard for others opinions and know that you are the better than others. But healthy disregard means healthy disregard.
@sunshineandmoonlight7962
6 жыл бұрын
Same
@laisa.
4 жыл бұрын
I am in recovery from anxiety / panic disorder thanks to two (now dead) teachers: Dr. Claire Weekes (a doctor and panic sufferer herself) and Sydney Banks, the founder of The Three Principles. These two teachers compliment eachother and the essence is "don't be bluffed by your thoughts and feelings". 💕 You can wake up from your depressed and anxious thoughts realizing - phew, they were just thoughts! I don't have to fear the fear which is just a result of my thinking!
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