Thanks for the informative video. I have an enlarged heart and this video helped a ton. I do believe that my condition was caused by overexertion at work and too much stress. Thanks again
@Mcironeable
2 ай бұрын
Hey Mike, great video. I'm curious as to what you get your HR up to when you're running/cycling. I'm around your age and also have HCM. I was told by my cardiologist to stay within 75% of my projected max, which ends up being around 135 bpm. Were you advised similar things?
@mapapale
2 ай бұрын
Thank you! I am on a beta blocker which does keep my heart rate down. When I was diagnosed it was part of the treatment process for HCM although I think they have gone away from it now with some patients. To answer your question though - yes I have calculated my max heart and while it is lower I do try to max at about 75% of it.
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