Sparkling water, also called carbonated or sparkling mineral water, is a popular and refreshing drink. Discover its health benefits, such as improving digestion and hydration, as well as its possible risks and how to take it safely.
Sparkling or carbonated water helps us hydrate and is a drink that has become increasingly popular in recent years. It is characterized by its refreshing and bubbly flavor, and it has some health benefits.
However, it is important to drink it in moderation and take measures to protect your health.
Do you like sparkling water? Let us know in the comments if you liked knowing the disadvantages and advantages of this wonderful drink.
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Негізгі бет CAREFUL! WHEN DRINKING SPARKLING WATER, THIS CAN HAPPEN
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