"In this video, I dive into the crucial aspects of maintaining balance and well-being throughout your PhD journey. Here are the key points we’ll cover:
Health Aspects: Discover the importance of exercise, eye health, proper sleep, balanced nutrition, and annual health check-ups to keep you in top shape during your PhD.
Health Insurance: Learn why having adequate health insurance is essential for covering unexpected medical expenses and ensuring peace of mind.
Financial Savings: I'll guide you on smart financial practices such as Systematic Investment Plans (SIPs), Fixed Deposits (FDs), and using credit cards to build a strong CIBIL score.
Staying Connected: Explore the significance of maintaining connections with family and friends and the benefits of taking regular breaks to avoid burnout.
Time Management: Effective strategies for managing your time and setting priorities to reduce mental stress and stay on top of your responsibilities.
Mental Health: Understand the importance of mental health, recognizing when to seek help, and strategies to maintain a healthy mind throughout your PhD.
Join me in this comprehensive guide designed to help PhD students navigate the complex landscape of doctoral studies while maintaining their health, financial stability, and personal well-being.
About Me:
My name is Utkarsh Sharma, a PhD graduate from IIT Delhi and an EV automobile professional. I am here to help young minds achieve their dreams and share insights that aren't commonly taught in schools.
#PhDJourney #HealthDuringPhD #FinancialPlanning #MentalHealth #TimeManagement #PhDLife #GradSchool #DoctoralStudies #PhDAdvice #AcademicBalance #ResearchLife #PhDStudent #HigherEducation #STEMEducation #PhDWellBeing #FamilyAndPhD #Scholarship #EducationTips #PhDStruggles #SuccessInAcademia #ProfessionalGrowth #KnowledgeSharing #DoctoralResearch"
Негізгі бет Caring About Yourself in PhD
Пікірлер: 1