Pelvic floor care is essential in both pregnancy and postpartum. There are many things you can do to prepare your pelvic floor for birth whether the birth is vaginal or by c-section.
Aleece Fosnight, MSPAS, PA-C, CSC-S, CSE, NCMP, IF, and Medical Advisor to Aeroflow Urology, expands on what you can do to take care of your pelvic floor from the moment you find out you're pregnant to months after your child is born.
To learn 6 ways to manage postpartum care, click here: aeroflowurology.com/blog/6-wa...
#postpartumlife #pregnancycare #pelvicfloor
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