From 232 to 203 in 7 weeks... My damn pants are falling off. I blame you Dr. Berry! Buy me some britches.. hahahaha
@thick-cute
Жыл бұрын
😂😂 and a new belt
@devintompkins9626
Жыл бұрын
ur excited now, I'm excited for you when you drop another 40 or 50lbs. Keep rocking bub! I lost 120lbs and dropped 12 pant sizes my waist. Used to wear size 42in waist now I wear size 30. I struggle more now finding clothes my size than I did when I was larger bahaha.
@jamescalifornia2964
Жыл бұрын
👍 Good for you !!
@kitdriscoll1288
Жыл бұрын
😂😂
@Deadbolthead
Жыл бұрын
No worries. Your regular doctor can get them fitting again in no time! 😂
@cynthiahowden4165
Жыл бұрын
My husband followed the American Heart Association diet after his heart attack. And did not loose any weight. He lost energy but no weight. He went carnivore and the weight melted off. His energy was back and he feels and looks great!!
@alanlafromboise3156
Жыл бұрын
I wonder how much the powers that be that are trying to destroy us and the country are paying her to sway people to stick with the poison , crappy, illness prone American diet! We're to smart to listen to her shit, carny and keto for me! Thanks Dr Berry
@thetoothlesscarnivore
Жыл бұрын
I was 37 when I had my heart attack. did the same thing. Now, I am almost into the 100s started with ketovore on Feb 7, 23 and I am down 30 lbs.
@gus2600
Жыл бұрын
I am really glad for you and your husband . I had the same experience . Keep up the good work !
@adoracle1
Жыл бұрын
That is so weird! I've lost 40 lbs and kept it off for over 2 years, so far. I struggle to eat enough to not keep losing more!
@cybersal7
Жыл бұрын
My husband and my son, both followed the Heart Association diet guidelines and my son in addition to the American diabetes high carb guidelines. They are both dead. Unfortunately I didn’t discover keto or carnivore until it was too late. The hospital food alone would’ve killed an already ailing person. And did.
@esteban1487
Жыл бұрын
This message brought to you by the carbohydrate industry. 🤣
@James-dt7ky
Жыл бұрын
....since the 70's
@caroldorothy4138
Жыл бұрын
Yup! Follow the money!
@countingdown5004
Жыл бұрын
Headlines...soon..."Lil' Debbies Files for Bankruptcy"!
@Attmay
Жыл бұрын
Try the 1960s
@neilyakuza6595
Жыл бұрын
😂🎉🎉😂
@martgrigsby3404
Жыл бұрын
I’m 74, am sedentary lost 72 lbs in about 11 months and MY BELLY IS SMALLER and FLATTER than it’s been in 40 years. Bless her heart. She just needs enlightenment.
@louwrensroos9725
Жыл бұрын
I am a rather large South African male standing 1.84m in my boots. On 15 April 2022 I weighed in at 136,6kg. I had just visited my doctor for a renewal of my blood pressure medication which stubbornly remained 185/130. I had to do something and started doing research. I came across Dr Berry's video about testosterone and started watching others about carnivore and keto diets. I started immediately. I had huge pushback from my family for eating less and so unhealthy. This morning I weigh in at 95.4kg. Blood pressure is 145/95 Pants down from 42" to 38" No health issues Not a day of teaching missed for more than a year! If any one wants to argue this - LOOK AT MY STATS!! THANK YOU DR BERRY
@tanjavanlill3636
Жыл бұрын
Well done Louwrens!. I too am South African and I have stopped telling people that my weight loss is from carnivore - such negative comments re: no veggies etc. I also do ADF(alternate day fasting), and I love it!. I keep that secret to myself too lol
@superm70
Жыл бұрын
Stem 100% saam
@Lynette18able
Жыл бұрын
SA meat is great ❤❤❤❤
@Kitiwake
Жыл бұрын
I'm delighted for you.
@Kitiwake
Жыл бұрын
@@Lynette18ableI'm in Argentina atm. The meat is superb here too.
@MSLossPrevention
Жыл бұрын
Dr. Berry, I am down 101 lbs since I found your videos and then started the Carnivore Diet on Feb. 22nd of this year. If listened to people like this lady, I would still be 400 lbs and miserable. Thank you for changing and possibly saving my life.
@SamuelEmrit
7 ай бұрын
I was on the lion diet just eat salt n meat and lots of water but I wasn't pooping for like a week n I realize if I included seasoning or carbs I Will poop do you know why ?
@blakebunch4485
5 ай бұрын
@@SamuelEmrit because meat is almost 100% digested so there is little waste.
@zyrover
Ай бұрын
At my heaviest I was 407 lbs. I've played around with the carnivore diet off and on for two years. And I still managed to lose about 40 lbs. I'm all in now.
@sueware8377
Жыл бұрын
OMG!!! I am on the carnivore diet and I eat ribeye, sausage, hot dogs, shrimp, eggs, etc and I ONLY LOST 117 POUNDS!, reversed my diabetes, cleaned up my microbiome, and got rid of hypertension. Little did I know that I WOULD get belly fat and it was going to make me gain weight, AND it is unhealthy! Now I know, right? Hang in there, Dr. Berry...keep calling out the nay-sayers and the uninformed..and we will keep sharing your videos and talking to family and friends about the carnivore and keto diets. You are a medical "warrior"and you are amazing to be bringing these videos to us. Well Done!
@sherry1475
Жыл бұрын
Teaching this to my family and friends by example. A cardiologist recently told me I did not need him. Told this to my PCP and told her thanks. Her reply was, “You are doing all the work.” Neither one asked about my diet, and I did not volunteer any information. Husband eats mostly what I eat, and the same PCP told him he only needs to see her once a year. Pretty good for two “senior citizens.” 😊
@lvrichardson7966
Жыл бұрын
I wish these people had one ounce of curiosity. Makes me think they don't care about healing, just sickness.
@DodgeChic69
Жыл бұрын
That's incredible! Congrats and great job. Thank you for sharing. This will help others. Best wishes and best of health to you and your hubby! ❤
@MotivatedSista
Жыл бұрын
@@lvrichardson7966I was so excited to share carnivore with my mom, as she's 67 and on a bunch of meds. Plus she loves meat! Her response to my testimony was "that's nice" 😢 I think some people are afraid to change and adamant to hold onto what is familiar and comfortable, even if it's slowly killing them.
@MotivatedSista
Жыл бұрын
@sherry1475 that's what makes me so mad. They're quick to just write a script and dismiss you when you're suffering... they never ask questions!
@mommabear5059
Жыл бұрын
@@davidpowell3469 I totally agree. I don’t believe in cutting out fruits or veggies.
@Magnums_Chronicles
Жыл бұрын
I started a Carnivore Diet on March 15th, 2023. After 13 weeks I have already lost 63 lbs, and will be weighing myself again in 4 days which will be the start of the 15th week. My starting weight was 528 lbs, my weight 10 days ago was 463 lbs. I can’t wait to cross the 100 lbs. of weight lost mark. I’m 6’6” tall, and at the moment only 214 lbs to go until I reach my goal weight of weighing 250 lbs.
@valiantthor2972
Жыл бұрын
KEEP US UPDATED!!
@jordazmo19
Жыл бұрын
So glad you discovered the wonders of keto/carnivore 🙏😇🙏
@osvaldolopez4549
Жыл бұрын
So happy for you. Keep it up. I hope and pray you reach your goal.
@inwey1986
Жыл бұрын
Mad respect bro, keep going!
@mirikira8632
Жыл бұрын
Holy smokes!So proud of you!Keep going!
@ivette2910
Жыл бұрын
I transitioned from Keto after being stuck in same weight and being miserable and starving all the time. I wanted to try something more drastic regarding carbs and have lost additional 12 pounds since I started 6 weeks ago, but the PLUS is I haven’t felt this good since my 40’s. I am energetic, not hungry all the time, drink more water because now I can recognize when I am thirsty instead of hungry. This has been a life changer for me and I tell everyone because this works. Thank you Dr. Berry ❤
@CydPiper
Жыл бұрын
Q: did you experience a temporary weight gain when you transitioned? I am only a week in but gained back 1.5lbs; hoping it is temporary. Thanks much
@robertdinicola5834
Жыл бұрын
I started the Carnivore diet 11 weeks ago. Was 223 lbs and now 197.5 lbs. I am down from a 40 inch waist to a 36, and that’s a bit loose. I feel better, less inflammation and no heartburn. Dr. Ken Berry is awesome and has saved me from the trajectory of sickness. This is seriously the wave of our future and should be taught to all.
@cws.4915
Жыл бұрын
It’s amazing they never talk to the experts and doctors who are on the Carnivore diet lifestyle! Unbelievable!!
@divinediva_
Жыл бұрын
When they do, the change the narrative like with Dr. Chaffee and the Australian 60 minutes show recently. Mind you, he was clearly the healthiest except on the show!
@jb6712
Жыл бұрын
Sure, then all the money-grubbing practices of Yahoo Life would be down the drain, and oh, my, NO, we can't have that! We can't have (gasp!) HEALTHY PEOPLE walking around, not needing our "expert" advice!!! Horrors, NO! 🙄
@TravelingArt.
Жыл бұрын
@@jb6712 the grift is real
@debpratt52
Жыл бұрын
@@jb6712 🤣
@hanswurscht6625
Жыл бұрын
Yeah its hilarious. They keep repeating the same nonsense over and over and over again. I mean how often have you heard that a calorie is a calorie, so you can just as easily lose weight on a high carb low fat diet? But its not like you couldnt test that easily by eating high carb low fat, and then high fat low carb. Try binge eating on a Steak. It wont happen. I'm 6'3" 240 pounds, I can eat ALOT. But I can barely eat a pound of steak before feeling completely stuffed (without being bloated). Last saturday I had noodles for dinner with my wife. I eat a good plate and felt hungry while still being bloated after 3 hours. Same on sunday. Had a big Pizza, snored like mad at night and woke up with a ravenous hunger. When I eat steak and eggs I usually dont eat until lunch. When I eat a 2.000 kcal pizza late at night I wake up starved the next morning. But a calorie is a calorie, sure. Whatever!
@theElderberryFarmer
Жыл бұрын
In 18 months, following Dr. Berry's food recommendations has helped me to lose 95 pounds, take 10" off my waistline and eliminate the need for blood pressure meds. I am surprised that the "expert" hasn't also warned against Intermittent Fasting. Better start eating 6 or so small meals daily! Take care and God Bless.
@wisecoconut5
Жыл бұрын
👍That's great! Congratulations! Whoop! Whoop!
@whitninapier9400
Жыл бұрын
Many type 2 diabetics are told they “have” to eat several small meals a day to regulate their blood sugars. My grandpa and pastor both were told this.
@gus2600
Жыл бұрын
what a tremendous testimony ! Keep it up ,and I wish health and happiness for you .
@WholesomeTaiwaneseMonkeygod
Жыл бұрын
Talk is cheap; please show us the documented evidences.
@ginopetitti6088
Жыл бұрын
Hmmm… lost 55lbs in two months eating those very foods she warned against (I’m about 98% carnivore). My doc wanted to put me on a statin, I refused, and after eating like this for two months, my lipid biomarkers all improved anywhere from 30 to 50% ! Thank you @KenDBerryMD for sharing your life-saving knowledge and experience, compassion and no BS attitude in looking out for all of us trying to reclaim our physical health and sanity!
@thick-cute
Жыл бұрын
🎉🎉🎉
@DLee756
Жыл бұрын
👍
@ToriLynnH
Жыл бұрын
Maybe you could go on her site and mention that....?
@jb6712
Жыл бұрын
That's an excellent weight loss, and congratulations! I'm on a quest to lose 150 pounds, and I very much appreciate hearing and reading about the success of others as it's very encouraging. Thank you for commenting and putting such positive "vibes" out here for all of us to enjoy!
@ginopetitti6088
Жыл бұрын
@@jb6712 thank you I need to lose 120 more so I know it can feel daunting but even as insulin resistant as I am, eating this way and walking 2 miles per day has made the weight loss feel automatic! Good luck on your journey!!!
@hildawilson2792
Жыл бұрын
Ten days in and 5 lbs day. Was vegan for about 5 years. Yes, I fell for it in my quest to give my family optimal health. I was listening to some of the leading/loudest health experts. Everything about me feels better. I’m a believer now.
@Legomanfred
Жыл бұрын
I learned years ago fat doesn't make you fat, carbs and sugars do. My wife and I started eating a low carb, high fat diet 12 years ago before it was "popular". We've both lost weight and kept it off. Great video, the dry wit was truly appreciated. 👍❤️💪
@TyrianHaze
Жыл бұрын
Not just on the outside of your body. Bad diets lead to a fatty liver, which isn't good for you.
@jackwells1452
Жыл бұрын
I think she's right, if you eat meat with a lot of fat content and follow that up with a baked potato a large Coke a piece of chocolate pie, I feel that you will get more belly fat, just one carnivore's opinion
@JB-ue7em
Жыл бұрын
Exactly.
@lisawanderess
Жыл бұрын
😂
@1corinthians-138
Жыл бұрын
I like how they conveniently leave the side dishes out of the articles.
@HotSeat17
Жыл бұрын
Lol!!! 😂😂😂😂
@Pocalover
Жыл бұрын
😂😂😂😂😂😂😂
@niccidee782
Жыл бұрын
What a sad state of affairs. Why do they keep pushing this nonsense? I say, try it. I can't believe how much better I feel in a short 3 months on Keto/Carnivore mix. I can actually walk without pain, and feel fantastic! Belly fat? Mine's shrinking away, slowly but surely. I will never go back!
@LoveAcrossAmerica
Жыл бұрын
They are pushing this because they want to keep us unhealthy.
@BOZ_11
Жыл бұрын
food companies brother. they literally don't give a sh1t about your health. they'll keep peddling their vegetable oil and sugar laden sh1t till they go bankrupt or segue
@user-qw4sj7ky5n
Жыл бұрын
because they want to keep you sick and make money selling you pharmadrugs
@retirementpirate3665
Жыл бұрын
I lost 100 pounds doing Keto/Carnivore at age 68. A1c is 4.6 Blood pressure is 110/60 Trigs are 46 Waist went from 42 to 32 inches. Where did I screw up? BTW, don't tell anyone but I am smoking a whole brisket for the 4th.
@sarahborders2348
Жыл бұрын
Same. Brisket is on the smoker right now!
@DynamicBailey
Жыл бұрын
I’ll have what he’s having😄
@angelgirldebbiejo
Жыл бұрын
We did too
@upduhwhazoo6438
Жыл бұрын
I tried that once, man. Couldn't get it lit.
@ubuson3304
Жыл бұрын
Ill bring asperagus!
@erikbhill
Жыл бұрын
I’ve been carnivore since February 5th, 2023. My weight when starting was 248, today I am 193lbs. Much more energy, no inflammation. Generally feel great.
@fionahunt2954
Жыл бұрын
I'm 248 just starting lots of ppl wanting me to eat fruit and veg though
@erikbhill
Жыл бұрын
@@fionahunt2954 I stay strict, I have reintroduced any other foods to date. Currently 190lbs.
@rcheas4894
Жыл бұрын
My experience has been quite the opposite. At about the 1 1/2 year point of the carnivore diet I started losing body fat where I can tell through my skin fold thickness on the belly and shrinking love handles. I’m 67 and now at the weight I was after college and newly married.👍🏻👍🏻😎
@FrozenAuroras
Жыл бұрын
He was being sarcastic in the video… if you couldn’t tell LOL
@nancyhoskins197
Жыл бұрын
Congratulations, and God bless you and your wife with many healthy, happy and hope filled years of marriage.We will celebrate 54 years in September. Thankful to God Almighty. @@FrozenAuroras
@James-dt7ky
Жыл бұрын
I went from 193 to 168 lbs. after a few months on that diet. I must be doing it all wrong.
@jb6712
Жыл бұрын
Congratulations and good on you, sir! I love hearing and reading about the success of others as I strive to lose 150 pounds. Thank you for commenting so those of us still battling have some genuine encouragement.
@James-dt7ky
Жыл бұрын
@@jb6712 I think intermittent fasting was also a part of this success. I eat twice a day. 8 am and 4 pm. Try that as well. Good luck.
@christineturner1457
Жыл бұрын
Thank you from Brisbane Australia. I love your comment. Made me laugh in a pleasant way. i have just begun this idea of eating and already feel a change happening . My sugar readings have already changed to low numbers after only one week. I will keep it up as I have stubborn belly fat and solid love handles.on my back. I am trying to shed 10 kgs or 22 pounds. After one week i have already lost the urge to snack on carb type foods. Your comment is encouragement. I do like sassy humour.
@James-dt7ky
Жыл бұрын
@@christineturner1457 Be vigilant....you can do it.
@christineturner1457
Жыл бұрын
@@James-dt7ky Thank you . I hope that many others read your comment and learn from it. Bye Chris T
@Christinesobsevations
Жыл бұрын
Meantime I can afford meat from an Amish farm now because I’m SO satiated that I don’t need but two meals a day !!! ZERO CRAVING for sugar . Also not totally bedridden or wheelchair bound anymore ❤ so thankful for Dr Berry !
@lisafillion1454
Жыл бұрын
Keto for a few years. Serious for 9 months. Down 27lbs. Hba1c from 6.6 to 5.4. Very happy with the progress. All the Glory to God!
@metalsteel5631
Жыл бұрын
I was unable to get up whenever I sat down, my knee tendons were weak as hell. I just resigned myself to getting old and dying, but upon doing the carnivore diet just 2 weeks ago, holy hell my knees were the strongest they've ever been. I think it's actually healing!!
@wythetrumpet6419
Жыл бұрын
At age 68 I was a diabetic, overweight and had insulin resistance! I went on the Keto / Carnivore diet. Being so heavy I could not exercise. I totally eliminated sugars and carbohydrates. I ate tremendous amounts of meat, fish and eggs with a few green vegetables. As a result in the past nine months I have lost 70 pounds, gone off insulin, have a perfect lipid profile, have an A1C of 5.7; all with no exercise. Since I have less weight on my hips, I am starting to walk each day. I plan to lose another 50 pounds and have no doubt I can do it! I also do intermittent fasting and eat only once a day. Keto / Carnivore works! Take Dr. Berry's advice, you will be glad you did!!!👍
@pancakes15
Жыл бұрын
That's not because of the diet, it's because you started a balanced diet
@M.Sforza
5 ай бұрын
CONGRATS!!
@franbright2909
Жыл бұрын
I've been carnivore for 5 weeks and have lost 15lbs. Never felt better. Consumed as much fatty meat as I could. The weight is just dropping off. Same for my husband who has lost 17lbs in the same space of time. Yahoo!Life are a disgrace! Dr Berry, we are with you, keep fighting the fight. Love from the UK 🇬🇧
@keithhoffman7190
Жыл бұрын
Oh, no! Those 10” I lost off my waistline and kept off for 3 years using the carnivore diet are just a delusion. I’m so depressed! 😂
@jb6712
Жыл бұрын
😁
@kathleenkarsten5739
Жыл бұрын
😂😂😂
@karenannvillar6241
4 ай бұрын
do you have diabetes from going carnivore?
@RealDownHomeLiving
Жыл бұрын
I have been on the carnivore plan for 2 weeks now. I blame articles like this for me not finding it sooner. Had my doctor not diagnosed me with pre-diabetic, I still wouldn’t have found it. Thank God, I have found it and am now getting my life back. Had I found it sooner, I would still have my thyroid. I am down 50 pounds in 2 weeks. I have over 100 to loose total.
@blakebunch4485
5 ай бұрын
How's it going at this point?
@johnburnett3942
Жыл бұрын
Thanks for the update. I have been doing carnivore eating, for the last week. I have already lost weight. I never feel hungry, and am down to 2 meals a day. Brain fog is gone, I advise all people to give it a go, try for 3 months.
@rb3537
Жыл бұрын
I started keto about 46 days ago, then went straight carnivore last 7 days. I walk about 5 miles a day with a heart rate monitor and keep myself in the fat burning zones. I also eat twice a day, once at 10am and second smaller meal at 2pm, fast for 20 hours. I’ve lost as of today, 33 pounds!! I feel great, my face is thinner, i no longer crave sugar, my skin looks better as the skin tags disappear. I love being off the sugars and carbs.
@jb6712
Жыл бұрын
That's WONDERFUL, congratulations!!
@HotSeat17
Жыл бұрын
You're an inspiration to me. I developed a really bad sweet tooth after I quit smoking three years ago, and re-gained the 75 lbs. I lost on KETO. Trying again thanks to you! 😘😘😘💕
@rb3537
Жыл бұрын
@@HotSeat17 the first week was bad, but not terrible, but I LOVE desert. But I realized that I was an addict with it and had to face the facts that I was addicted to sugar. Now I focus on staying away from it since I know that I won’t be able to just eat one donut or whatever. Plus the fat that you consume fills you up, I’m full from 2pm until 10 am the next day. That happens pretty fast
@rb3537
Жыл бұрын
@@HotSeat17 haha!! I’m in Las Vegas too!!
@MrRabiddogg
Жыл бұрын
@@rb3537 I find if I start craving sugar and eat some fat it goes away. Your body needs energy and is used to sugar being fuel. once it gets used to burning the higher octane of fat, you will find it decrease
@kronos4136
Жыл бұрын
It's strange, here in the UK, the vast majority of NHS 'Health advisors', Doctors and Nurses who advocate the 5 a day Fruit and Veg, have a high rate of absence, through illness, are wildly over weight and still push zero salt, zero red meat and avoid eggs and cheese as this causes problems! What's more strange is that I ignore everything they say and never miss work, have a 32 inch waist, zero meds and have the face of a 40 year old. I'm now 62 and feel fantastic. Thanks to Berry & Berg, et al for all you've done. The real Doctors right here and now! God bless you all.
@BadwulfGrey-ef2zj
Жыл бұрын
Strange? It's profit driven.. The meat lobby is the US is pathetic - likely the same with the UK. But big food OTOH - they are powerhouses.
@DiAllinson
Жыл бұрын
I've seen a few NHS dieticians over my years, since developing food sensitivities and have yet to see one that isn't overweight
@irenepeek3211
Жыл бұрын
Well... we're having large beef sausages wrapped up in thick bacon and cooked in the air fryer and maybe some pork rinds dipped in sour cream. Am I worried??? Not in the least little bit. At 80, I look and feel better this last year on carnivore,than I have in many years. Thank you so very much Dr Ken for all of your caring and sharing ❣️ Much appreciation for you and yours. Father Creator bless you exceedingly abundantly far above all you can ask or think 🙏❣️👍👏👋
@christinesheppard6912
Жыл бұрын
I am 62 years young. I have had the opportunity (so to speak) of having tried many, many diet programs and exercise programs that guaranteed I would loose weight, bring my High BP down, and lower my AC1. Not one worked, until I started Ketovore/carnivore woe. I have lost almost 25 lbs...for me that is incredible. I was and still am a sweet o' holic, and definitely carb o'holic. I am able to curb both. Thank you Dr. Berry and to all the "postive" keto and Carni people out there, keeping it real!
@judyv4296
Жыл бұрын
Your channel is my go-to channel to get accurate, informative facts regarding the carnivore diet. I am 67 1/2 years old :) and I have been on the carnivore diet for 20 days and have lost 5 lbs. so far. I am arming myself with the facts and information gleaned from your videos for those naysayers that try tell me what a dangerous path I have taken to lose weight and improve my health by choosing to eat carnivore. Please keep up the awesome work - your videos are a God-send. Thank you so much!
@dubs3400
Жыл бұрын
Since going on the carnivore diet last year, I have lost 26 pounds all of my pain and joint pain that I was experiencing has completely resolved and I feel like an entirely different person. I have stores of energy and what you just talked about it’s exactly right, this diet brings us back to the health that we are supposed to be experiencing.
@maureengreen8240
Жыл бұрын
YEAH YOU!!!!
@darwincollado8993
Жыл бұрын
No worries! I never (felt) better! I’m 47 years old and feel like I’m 17 years old! Carnivore 🥩 for life!
@Chaos_
Жыл бұрын
Well isn't that strange. I went from 226 lbs in Nov 2023 to 159 lbs by Mar 2023 by eating eggs, bacon, sausages. I went from eating junk 6 times a day to just eating meat and eggs once a day. My jean size used to be 40. Now they are 31. I'm 54 this year and haven't felt better.
@kimhorton7404
Жыл бұрын
Thank you Dr. Berry for speaking the truth and confronting the lies. All you have to do is read the comments of millions of people who are reversing all their health issues and experiencing their best health ever. I’m on that journey as well and will make a point to share with others.
@marcusweaver3789
Жыл бұрын
I've lost 92 lbs in 7 month on keto and the last 3 months I've been 100% carnivore . I'm 55 years old and feel the best I've ever felt in my life!! PS....And I went from size 40 pants to size 30!!
@RobCLynch
Жыл бұрын
Yeah that Ken Berry cost me a fortune...I had to buy a whole new wardrobe after losing 103 pounds in ten months and now I'm forced to wear XL clothing...I'm 6'5" ... And I had to give all of my 3XL clothing to the charity shops! Thanks Dr Berry!!!
@stacywinton1867
Жыл бұрын
Omg I’m an RD constantly embarrassed by my profession. I’m a meat loving ketovore; I can’t give written info like this to hospital pts bc I’ll lose my job but I do tell them about you and my own personal experience. Btw, I started keto bc I’m a cancer survivor 🙌🏻
@ClassicalPan
Жыл бұрын
It's frustrating how ignorant so many "experts" are, and how many - who are well-informed - feel that their hands are tied when it comes to what they can say and do. But you're doing well for yourself and are helping people who look to you for guidance and that's all you can do. By the way, why don't you go full carnivore? For people who understand the benefits and our evolution, I don't quite understand going most of the way there (keto) and not just going for it 100%. A ketogenic diet is excellent when compared to the way that most people eat, but when compared to a true carnivore diet it's quite flawed.
@impressiveprogressive7343
Жыл бұрын
Well good thing there this type of forum where we can share the truth and stop propagating the lies being told to us by corporate fasicst interests
@sixinchrhino1
Жыл бұрын
I'm not sure I've survived cancer yet, it's only been 3 months since my cytoreduction and hipec. But I started ketovore for the same reason. I lost 40kg in a year. It amazed me how in the cancer hospital, they fed everyone the standard diet.
@moabman6803
Жыл бұрын
He should interview the Sabat lady
@jmkcr
Жыл бұрын
Just that one sentence that you'd lose your job if..... Wow. I can't grasp how much is wrong with that. 😞
@stupadasso1964
Жыл бұрын
I’ve been keto/carnivore for a year and a half now and went from 315 to 190lbs. Not even mentioning the numerous health benefits. Enjoying this earth shaking article with some dry rubbed spare ribs and some hard boiled eggs.
@jb6712
Жыл бұрын
GOOD ON YOU!!! I'm on my own quest to lose 150 pounds, and it's always encouraging to hear and read about the success of others. Thank you for commenting.
@trishkline6507
Жыл бұрын
Wow congratulations
@mikeparkos6002
Жыл бұрын
Thank you so much for exposing the garbage being put out by these so-called experts. I started on carnivore March 6th, am down 34 pounds and holding steady! I have never felt better! I feel great physically, mentally and spiritually and my health anxiety is gone. I appreciate you and others who share their knowledge about the real truth out there. thank you again!
@markgleason3220
Жыл бұрын
Thanks Dr Berry. The information you share has changed my health for the better. No more belly fat or aches and pains, and I feel 20 years younger! God bless you!
@craigjones3846
Жыл бұрын
Keto for 25 years and finally carnivore for a year and the results are amazing. Not only more weight loss but better skin hair and overall better health. Thank you Dr. Berry
@maureengreen8240
Жыл бұрын
YEAH YOU!!!
@iot577
Жыл бұрын
Thanks Dr Berry. I love fatty, pasture raised meat! Low carb diet. Works very well for me, 5ft 2 inches in height, 112 pounds.
@maiafay
Жыл бұрын
Oh dang, two inches less height than you and my goal is 130. I’m 233 right now. So long to go. It’s only been a month of ketovore for me, lol. I chose 130 because I’ll see what I look like at that weight, and then go from there. Good job on your weight loss!
@iot577
Жыл бұрын
@maiafay I'm quite slight, petite. Your goal sounds great. Wishing you the very best of luck! Low carb with meat, fish and salads is the way to go. Low sugar and low carb and lots of walking.
@Mr_Obvious
Жыл бұрын
Yup! I started on very strict keto, then transformed to full carnivore. In about 3 1/2 months, eating primarily fatty red meat and bacon I've lost 40 lbs, went from wearing pants with a 40" waist down to a 34" waist, reversed type 2 diabetes, improved my blurry vision the diabetes was causing, majorly reduced my psoriasis, majorly reduced my joint pain/arthritis, cleared the almost constant brain fog I felt for years, and greatly increased my energy levels. I also was able to get off not only all diabetes meds, but get off my BP meds, quit taking statins, quit taking heatrburn meds, and quit taking muscle relaxers for muscle spasms. All in under 4 months, and all while eating plenty or fatty red meats and bacon. I'd say their barely known "expert" has no clue what she's talking about.
@humaneleaguelancPA
Жыл бұрын
Congratulation! Of course the weight loss has gotten you off a lot of drugs and guess what…the drug companies aren’t happy! If they can scare people enough to keep eating garbage they will profit!
@jasonthomas208
Жыл бұрын
I lost 84lb on keto/carnivore in the last 5 years. I did fall off the wagon the last few years due to a lot of grief and anxiety issues but recently lost the weight that I regained through keto again. Eating this way also fixed my IBS issues which have plagued me my entire life.
@vahlery
Жыл бұрын
I started the carnivore diet in March of this year and lost 23 lbs so far. I lost my sweets cravings and my joint pain has reduced and feel to have no need to snack. I have noticed that the first thing to reduce IS in my abdominal area! I only wanted to try this diet for only 30 days and so far I love the results and I am not stopping. Thanks Dr. Berry!
@LifeByKpop
Жыл бұрын
🤣😂😅 Good one Dr. Ken. I've only lost 90 pounds, 7 inches around my waist and belly fat, reversed Type-II Diabetes, Hypertension, Insulin resistance and all my blood markers are spot on. Thanks to you and Neisha for everything! 🍤🥓🍖💪 Yahoo is a joke anyway.
@PudgyCurmudgeon
Жыл бұрын
Click Bait and stupid people are goldmines for the purveyors of dietary poisons! Yahoo and the other social media outlets are simply going to where the money is!
@TTail1
Жыл бұрын
I started ketovore diet the middle of February after following a low fat diet and gaining weight . I have lost 40 pounds, been taken off my blood pressure meds and I am talking to my Doctor next week about stopping the statin. I eat beef bacon eggs butter and small amount of veg. It’s amazing.
@ChrisCookingNashville
Жыл бұрын
Yes!!! It’s amazing how the “fattening meat” has helped me lose over 100 lbs but is somehow magically killing me slowly. I guess I just don’t realize how bad losing all that belly fat is since the meat is keeping me from losing it and I just haven’t realized it yet. 😂
@TheWolfengoth
Жыл бұрын
But you make such incredible recipes that the body probably wants to make itself lose the weight just to eat more of them. 😁
@michelenichele294
Жыл бұрын
With all due respect, Doctor, she said, according to you, “if you eat these things IN EXCESS.” Well we all know, if we eat anything in excess, we’re asking for trouble. So this lady is not telling us anything we don’t already know. Love all your presentations. Thank you 🙏 ❤
@traversemountainguitar
Жыл бұрын
When I went carnivore, I didn't really care about weight loss. I wanted to improve my poor health, and if I lost weight then that was just a bonus. In 2 months I dropped 20 lbs of fat. Then I started lifting weights, and now I'm freaking jacked. I look better in my mid 40s than ever before in my life. But the miracle for me is that I CAN lift weights now. For years I couldn't stick to a fitness routine because I felt awful. Now I LIKE to work out.
@ivardanielsson9494
Жыл бұрын
72 years old. Had a stent 2011 and was on medication. Gained weight, went obese with many issues. I didn’t want go on like that. Found info on youtube. Gave it a go. Started March. Now July. LCHF. 30 kg down. Lost pain in joints and asthma too. And dandruff, heavy sweating, IBS. The list goes on… Had a feeling almost forgotten waking up this morning. Took up push-ups in workout yesterday. No pills! Going for the pull-ups. Thank you dr.Berry and dr.Berg, Sten Ekberg, dr Boz and everybody like you!
@matrich1983
Жыл бұрын
Type 1 33 years, a1c has plummeted down and not stopping till im at 5.5 I was 13.5 sadly! now 6.3 and going down! Diabetic frozen shoulder gone, blood pressure reduced massively had to stop medications as was to low! And lost 3 stone upto now! Thankyou Dr.Berry! You changed my life. ❤
@jobrown8146
Жыл бұрын
That's great! Thank you for sharing your story.
@matrich1983
Жыл бұрын
@jobrown8146 been a life changer for me! Going LCHF has been incredible so far! Truly can't put into words how gratefull I am to him and to other channels like low carb down under! The many Dr's I follow etc. Wish I found it sooner but no time like the present as currently have complications with my eyes awaiting surgery!
@carolinemarie44
Жыл бұрын
Thank you for getting this news out and debunking the BS!
@gus2600
Жыл бұрын
I couldn't agree with you more !
@ryanh2277
Жыл бұрын
I started Carnivore on May 27th. I am 6'3" and weighed 228 when I began. I was not severely overweight, but I set a goal to get down to 200 lbs. As of this morning I am down to 206, I have more energy than I have had in a long time, I have not had any caffein, and I am able to fall asleep faster, and wake up easier in the morning. My reason to try the Carnivore diet was to see if I could alleviate some joint pain and hip pain I was having. I am thankful I stumbled onto the Carnivore diet. It has been the easiest diet to follow, and I feel amazing. I can't wait to see the continued improvements. Thanks Dr. Berry for focusing so much light on this natural way of eating.
@jamesrobertson675
Жыл бұрын
Thank you Ken. Keep up the fight to squash this misinformation that destroys peoples health and quality of life. I have been carnivore for 2.5 years. Dropped 90 lbs, most in first 2 months. I am feeling great now hiking and skiing and enjoying life. I was fat and tired for 30 years for no reason. This is the type of false info my sister spams me with concern i am killing myself with salt butter and meat.
@user-ot1pi7cz1f
Жыл бұрын
I haven’t been really strict on carnivore but I’ve lost so much belly fat since I started eating like this
@robinbeers6689
Жыл бұрын
Pre keto/carnivore, I always had a tummy bump no matter how much I dieted and no matter how much weight I lost. Carnivore is the first time in my life that I have ever had a flat belly. And the best thing about it is that I never have to worry about it again. I put my scale away years ago because weighing myself was just so boring. I've never had weight loss before that was not a constant battle to maintain.
@TaraB1134
Жыл бұрын
Boring…lol…I know what you mean. Good for you!!!
@countingdown5004
Жыл бұрын
Well, I am very special! My belly was the first thing that melted away. I am carrying a lot of skinny skin where it used to be. My brother called me just today and announced he has lost 102 lbs. He went Carnivore in December. He beat me to 100. I have only lost 91 lbs. We both noticed the same thing...in the car seat, we can look down and see the carseat! It is the little things that count...like a much smaller ass, and bungie-cords you can tie a knot in to keep your pants from falling down.
@gailthornbury291
Жыл бұрын
Only 91 lb. How disappointing. Not.
@ladyrowsdower1661
Жыл бұрын
I discovered your video by shear accident, shortly after my diagnosis, and I've followed your advice, hitting proteins hard, and eliminating sugars , ALL snacks; carbs are still a stubborn dragon to slay. BUT, I'm already noticing just with those changes, how good I'm feeling. With that in mind, I'm willing to give the carnivore diet a try!
@sweetsonthesidelm
Жыл бұрын
THANK YOU SO MUCH , DR. BERRY!! I found you only recently. I'm female 49 years old and weighing in at a hefty 211 pounds. Started my carnivore diet on August 14th. After 6 days, I'm 5 pounds down and feeling great. I'm not as hungry as I thought I would be. After a few days, I incorporated IF 18/6. It was a little hard but now I'm ok! I feel great and have plenty of energy and i eat BBBES plenty when I do eat. I plan to make thisba lifestyle change for the good.
@moi_w_
Жыл бұрын
Keto, lots of meat, everything fried in butter, lost 24kg in past 8 months, reversed prediabetes, all symptoms gone, and I'm staying keto as a lifestyle. Very easy for me as I LIKE the food I now eat. Yes, there are some things I miss, but as they poisoned me I now view them differently.😂
@augustmosco
Жыл бұрын
Thanks Ken. You're right, we have to share. I've been on a modified Carnivore diet for the past 12 years. I eat process meat almost daily. I've been at 13% BF with a 29" waist during this time and have amazed my doctor with my blood work results. Did I mention I'm 73 years old? Thanks again.
@SLIM_DICKINSON
11 ай бұрын
You look like you are in your 40s. Great job. I had a question, what kind of processed meat do you eat? I recently started carnivore diet and I was told that processed meat will slow up the results, that's why I had to give up my favorite processed meat beef bologna
@augustmosco
11 ай бұрын
Thanks for the compliment, Slim. When I want to snack, I usually go for some sliced turkey or ham. It's easy and convenient if you roll it up in some sliced cheese. For some crunch, I'll have some pork skins. Thanks for asking.@@SLIM_DICKINSON
@humaneleaguelancPA
Жыл бұрын
A friend of mine has lost 183 pounds (yes, 183 lbs) in 10months on carnivore. He does eat organic, grass fed beef and doesn’t each any deli meat/hot dogs. No carbs or sugars.
@joshbulla
Жыл бұрын
I have struggled with constipation for years. I had to use laxatives in order to use the bathroom. I gave the carnivore diet a try for a month. I was regular every day on the diet without use of a laxative. I lost weight and felt amazing. It’s real.
@maustin950
5 ай бұрын
4 months in I started carnivore because I was so malnourished on the SAD, I did this to save my life while going through a “life saving divorce”. I did not do this to lose weight, I have transformed my thin frame into something a bit more muscular all while healing my gut & brain & getting rid of inflammation & helping my preexisting back injury. 5’9 128 lbs. I’m feeling better than ever. Mentally & physically. Thank you Dr. Berry.
@user-zb9cn6iz1i
Жыл бұрын
As the saying goes It's easier to lie to someone then convincing them they have been lied to Keep your amazing work for humanity dearest Dr Ken You are much appreciated, Thank you God bless you all Love from ISRAEL🌹💕💞🇮🇱🇮🇱🇮🇱🙋🙏🦒
@themadennis
Жыл бұрын
I was nearly dying when eating low fat standard American diet. I was working an app the rhymes with “doom” and was getting sicker and sicker. Yeah, I lost some weight (about 15#) but I was metabolically sick with high A1c and other poor numbers. I was even beginning to get brain lesions that were destroying the motor cortex making my left side weak. (My brain needed fat!) Dr’s were looking for multiple sclerosis. Cleveland clinic said I had brain lesions but not enough or deep enough to call it MS, YET! 😮 Then I found the whole carnivore crew including Dr. Berry. I read, studied and prayed to God that this diet would help my son with his anxiety and depression like it did Makalya Peterson and just maybe it could help me. I’ve been rather strict carnivore since Jan 25 (so about 6 months) and have improved dramatically. Lost 63 pounds, reversed left side weakness and all joint pain. I can walk and bike and swim and went from size 18+ to size 10 and have lost my belly and backside. No more asthma and no more MS symptoms. This by eating red, fatty meat, eggs, a little full fat dairy and fish and seafood. Oh, and bacon. Can’t forget the bacon! 😂 I’ve never had it so easy. Great news is my son’s anxiety and depression are 80% better and with Dr’s help has weaned off all his meds. 🎉🎉 So, I’d say this way of eating had been a God send, saving 2 lives in my immediate family. Thanks Dr. Berry and Neisha for helping this 62 year old g-ma live again with my family intact. ❤🙏
@Faithtograce
Жыл бұрын
Hello Dr. Barry I hope this message finds you well. I am another statistic to what you have taught. I started my weight loss journey at 263 pounds I probably had 35% or more of fat on my body are used to wear a size 42 pair of loose fitting pants just to keep my gut at bay. Today eight months later I am currently 195 pounds 6 foot two I can do anywhere between 10 and 15 pull-ups along with 50 push-ups in one set. I can’t see my abdominal muscles yet, but it will happen eventually. I have a profound amount of energy all day long I do not get tired and this is all from beef, butter, bacon, and eggs. I have been consuming large meals once a day anywhere between 3 to 4000 cal I’m guessing but yet my waist keeps going down and I keep getting leaner. My life is completely changed, and I am forever grateful.
@josephcostello1812
Жыл бұрын
That is so awesome! Huzzar!
@lawdogwales5921
Жыл бұрын
Huzzah!
@melissaholland2734
Жыл бұрын
After 1 week of carnivore my legs are not swelling after a long day of work. My socks aren't biting into my legs from fluid retention. I'm keeping this going. Thanks Dr. Berry 😊❤😊😊😊😊
@furionkiwi
Жыл бұрын
Im on Keto and have gone from 184kg to 154kg in four months. No exercise yet other than discovering my type 2 diabetes no-longer requires meds, i can walk briskly up stairs without gasping for air, Shoe size gone from 14 to 13 as swollen ankle issue gone. I eat a lot of bacon and eggs, butter chicken etc... I use the fat from my airfryer to fry my eggs. still losing about 1kg a week. Fat is our friend.
@janetpingrey7155
Жыл бұрын
I started watching you and a few others, did some research and started the carnivore diet three weeks ago today. Before that, I have lupus, fibromyalgia and Raynaud's. I had breast cancer and a lumpectomy last year. I have health issues. SINCE I started the diet (3 weeks mind you)...I have NO heartburn, no acid reflux, I sleep through the night like a baby, my joints aren't on fire, I can see my feet already and I've lost 10 pounds in three weeks. I'm never hungry, never tempted to stray, and find a new reason to stay on it every day. Today I saw a doctor, had my BP taken...three weeks ago it was 187/98, today it was 141/85. My grandson says I'm primarily on the Lion diet, whatever that is. Oh, and I'll be 78 in three weeks. I don't know whether that gives me a "nothing to lose" attitude or looking forward to the rest of my life being pain free...but I'm enjoying the heck out of it.
@revelation7262
Жыл бұрын
Great job!! 🎉 The lion diet 🦁🥩 Roar!!
@josephcostello1812
Жыл бұрын
Awesome job! By the way The Lion diet is beef, salt & water! You can substitute other ruminant meats!
@pakviroti3616
Жыл бұрын
From July 2022 to July 2023, started out with keto and IF, over 7 weeks transitioned to full carnivore and ADF. I lost 120 pounds almost effortlessly. Transitioning back to strict keto and IF because I don't have enough fat mass to sustain ADF anymore. The "experts" can bite me.
@gummybears-n-crime1317
Жыл бұрын
Lol Well Said haahah I Can’t stop Laughing
@douglaslegvold9215
Жыл бұрын
@@gummybears-n-crime1317ADF?
@douglaslegvold9215
Жыл бұрын
ADF?
@pakviroti3616
Жыл бұрын
@@douglaslegvold9215 Alternate Day Fasting. When my eating window on a feeding day would close, I would not eat until the next eating window opened up. Typically 42 hours. So Mon-Wed-Fri were feeding days, Sunday was a one meal a day, day. If you can do it, it will melt the fat off of you like nobody's business.
@Truthseeker2360me
Жыл бұрын
If they bit you, they would having a high protein snack. 😂
@michaelmcginnin1126
Жыл бұрын
Thanks for defending our delicious meats Dr. Berry!! 👊😋👏
@Storesdavidal
Жыл бұрын
Thank You Dr. Ken Berry For All Your Informative Video.
@williamkroth9429
Жыл бұрын
Dr. Berry truly is a life saver! So many serious health and weight issues have reversed for me and my doctor's are amazed!
@judyalameno1241
Жыл бұрын
I started Carnavor diet Feb 1 6th of this year A1C went from 7.9,to 6.4. I weight at start was 269 is now 225. I'm so happy and don't hurt anymore. Thank you so much. And by the way, I'll be 75 on 07/07.
@lmr691
Жыл бұрын
Well, I don’t read those “expert” articles. Since I found your channel, my husband and I have LOST belly fat, my blood work shows improvement, we feel better, am on fewer medications. In fact, I just stopped my last medication! Thank you for keeping us informed on a better way to eat healthy. We have maintained our weight for over 2 years, healthier!
@Hannah-pc7hg
Жыл бұрын
Tastes a lot better too. 🥩🥩🥩
@davidbrinn2604
Жыл бұрын
July 4th will be 90 days on carnivore . I am no longer pre-diabetic and off my blood pressure meds. I have also lost 25lbs and 4 inches in my waist. I sleep better at night . This is the best I have felt in years and will continue to change my health for the better.
@Colt-4570
Жыл бұрын
I really appreciate doctors like yourself that are willing to put this kind of helpful, but sometimes non mainstream information out there. I haven't started carnivore yet, but want to soon. The number of people that have changed their lives with your advice is amazing. I heard recently that soc media algorithms are going to start censoring non WHO style health advice online and I truly hope that's not the case. Keep up the great videos and advice!
@pamilyn246
Жыл бұрын
Hi Dr Berry, thank you for sharing your knowledge and life experiences! I started carnivore just shy of 3 weeks ago, exercising every morning, electrolytes, lots of water and I’m down 7 lbs. I have more energy and my joints aren’t stiff & achy anymore! 😄
@missFindlesticks
Жыл бұрын
I have been around 2 dress sizes too big throughout my 12 years of being a vegetarian, I was sluggish, tired, my urine was cloudy, I was addicted to sugar too, also for the past 8 years unknown to me I was and still are peri-menopausal. In October last year I opened a can of tuna as a treat for my chickens and they saw none of it, I ate it and another two cans of it all in one go, I started eating mackerel and salmon but didn't give up bread or sugary treats, I tried intermittent fasting when I felt ok, I did notice my joints were less painful which I never expected, and I was less bloated around the belly area, fast forward to March this year, I went to see my doctor who confirmed that I was peri-menopausal and I started HRT, wow, within a 24hour period (my doctor didn't believe it when I told her) anxiety, mood swings, the background joint pain, feelings of despair all disappeared, I was still tired though. Around 3 weeks ago I ate my first steak in 12 years, now I cant stop! My diet now is mainly carnivore, my belly is shrinking, my clothes fit better, my urine is clear, I feel wide awake, I have loads of energy, sugar cravings are minimal, I do falter when in company and have eaten the odd bad sugary snack but can control the urge unlike before eating meat. Carnivore seems to be helping me and my extra fat is going slowly, I feel better now than I did in my 20's
@natashalove4819
Жыл бұрын
CARNIVORE FOR LIFE! GOD'S PROPER HUMAN DIET 💯
@gregchatterton722
Жыл бұрын
I started this diet on May 4th and have went from 258 pounds to 232 pounds so far. It works for me!
@kevinoconnor4646
Жыл бұрын
YES! Well said, thank you Sir for getting the word out, words of truth rather than hearsay :) THANK YOU!
@rmsmith8098
Жыл бұрын
I love your sarcasm. I teach high school and I have seen that people learn better when they are laughing. You, sir, crack me up. And you have changed my life. I am 85 pounds down.
@michaeltherrien6006
Жыл бұрын
Sounds like yahoo life has a certain plant bias agenda, but hey, if their readers don't want to eat rib eye and t-bones, more for us. I'm six weeks carnivore after four or so years of keto, and never felt better. Thank you Dr. Berry for all you do to help millions of people like me.
@wefsux
Жыл бұрын
Eat ZZZ bugs Klaus swab
@Adrian-yi8fl
Жыл бұрын
I would agree with you except I know this propaganda piece in Yahoo is a precursor to outlawing red meat.
@natalieanderson7732
Жыл бұрын
I lost 21 pounds in 3 months of mostly carnivore, but more importantly my A1C when from 8.7 to 6.4. I'm thrilled.
@humanafterall2076
Жыл бұрын
Heart attack last September, nothing but following NHS guidelines in the uk for healthy eating afterwards. Felt worse than before my heart attack. Went on to carnivore and lost 0.5 kg a day (seriously) once averaged out. Only been walking and basic exercise. I’m now only 2 weeks in but I have noticed significant changes. Hopefully I can keep this up as I’m 112kg and 1.95cm tall. I want to get another 10 kg off my bones but keep the muscle. Seems to be working. The health services guidelines are really not designed to help you, and doctors are naive to this as they have been religiously indoctrinated into the cult of medicine for their career. Never stepping out and looking at alternatives. I have three months to totally discard my medication, my choice and all going well I will be on top of the world. The choice on getting off the meds is solely mine and I believe that I can. The cardiologist will support my efforts if my weigh is down to 95-98 kg. Let’s go.
@SuperBC10
Жыл бұрын
Can you tell me please? I want to do this diet but take beta blockers for an irregular heartbeat. Are you taking a beta blocker and still losing weight? I’ve read reports that say keto can not work when taking beta blockers. I hope I’m wrong as I’m gonna give the diet a good try. Thanks and good health to you.❤
@stuarthall2523
Жыл бұрын
I had heart problems a couple of years ago - hospital job, and was put on 2 types of medication and a daft diet. I felt worse than ever. Started carnivore diet and after a couple of months I has weaned myself off the drugs.
@humanafterall2076
Жыл бұрын
@@SuperBC10 hi, I’m on Bisoprolol, Ramipril, and Clopidogrel. As well as aspirin. I have been carnivore now for over five weeks and feel better than ever. I’m exercising daily, walking and resistance bands. Beginning calesthenics in a week and have no concerns. I would check with your doctor, they will probably steer you away but once you get used to the diet it is incredible. Weight loss is good and energy levels are high.
@nancyhoskins197
Жыл бұрын
Stick with Keto carnivore diet. Read Dr Berry's book, Lies Your Doctors Tell You. Discuss with your doctors. Seek new ones if they don't support your healthy lifestyle changes. I am 1.5 year coronary bypass surgery.@@humanafterall2076
@Ryan-ys2bq
Жыл бұрын
Interesting, my Step Dad has a heart attack this past weekend and got his meal plan from the NHS, my mother knows I’m a carnivore diet person and won’t tell me what it says! I’m all the way over in Asia, I tried to tip toe the conversation and say no sugar, no processed, no seed oils and just whole meat, fruit and veg… but mum’s a normy
@jamesmoore9511
Жыл бұрын
I lost and can't find 40+ pounds two years ago where did they go? - must be a dream on my part. Haven't felt so good in years, my Bp and A1C are down where they should be, I'm 78 and going strong. Thanks for telling me what crap to get out of my diet.
@farnorthpicker56
Жыл бұрын
I’m glad the truth has come out! I’ve noticed how pudgy Dr. Chaffe, Dr. Baker, Kelly Hogan and yourself have gotten on this horrible fatty meat diet! 😂😂😂😂 We have went complete carnivore for the last 2 months. Only exception is a bit of sauerkraut on occasion. I feel fantastic and weight is going down. Best thing is my wife’s arthritis pain in hands and elbows is completely gone! Thanks Dr. Berry for bringing us the truth about proper human diet.
I hope those 70 million believe this... More meat for me.
@djsnapnyc
Жыл бұрын
😂😂😂😂
@BOZ_11
Жыл бұрын
nah, it'll mean less meat for us (supply goes up with demand)
@GoneCarnivore
Жыл бұрын
Honestly, I hope so too.
@Rooster72
Жыл бұрын
@@BOZ_11Yeah, that's true... Darn.
@jayjaychadoy9226
Жыл бұрын
Love you Dr Barry. 💞 The crazy making ‘so called’ experts blasting their crazy ideas on me are out of my life forever. She’s a nut. No sane professional trainer would ever say to remove all fat.
@kathyfanchi2557
Жыл бұрын
So glad we have you to talk about these crazies! Thanks, Dr. Berry.
@beaudidly5347
Жыл бұрын
Dr. Berry you're the best, wife 68 me 79, we watched the interview you did with Jordan Peterson's daughter, we went carnivore over a year ago, we wouldn't trade it for anything. Wife lost her 20 lbs. within 4 months I lost my 20 as well. I still have more to go, and I'm glad it comes off not to fast. I ride my 21 speed like a young man and few folks believe I'm near 80. thanks again Dr. Berry, we spread the word.
@BallisticBrunette
Жыл бұрын
Last month I was diagnosed with narcolepsy, pre-diabetes, and anemia. Upon also getting my hormones tested (my Gyno drew more labs) she decided to check my levels out of curiosity again.. well. My A1C went from 5.8 and is now 5.3. I’m no longer anemic. This past month I’ve had zero issues with narcolepsy/cataplexy. My blood work is perfect. My vitamin D levels are on the normal to low end.. and I felt good about that because they’re normally on the low unhealthy end. 🤯🙌🏼 I think I’ll continue with carnivore. The other bonus is that most of my other autoimmune issues, have virtually went dormant or disappeared. I was finally able to get the all clear to drive again. ☺️
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