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When you're constantly interacting with digital devices even at home, you start to feel the same sensations as when you're at work. As a result, there's no real break. You become increasingly tired, entering a state of chronic fatigue.
Stepping away from digital devices creates time where you're not engaging your mind. This allows your mind to rest.
Негізгі бет Cat Memes: I went to Onsen for digital detox in Japan, Aomori, Aoni Onsen
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