Health and Nutrition Benefits of Sesame Seeds:
Good Source of Fiber.
May Lower Cholesterol and Triglycerides.
Nutritious Source of Plant Protein.
May Support Healthy Bones.
May Reduce Inflammation.
May Help Lower Blood Pressure.
Good Source of B Vitamins. .
May Aid Blood Cell Formation.
Негізгі бет சத்தான எள்ளு உருண்டை செய்வது எப்படி ? |Healthy Sesame Balls in Tamil
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