Find the freedom in the form and remember, the invitation here is for you to fully be you. Three words to consider for today's practice: Free Curious Inquisitive
@micheledevries5117
Жыл бұрын
Sending you (and everyone) my utter respect and love. You (and our yoga practice) are absolutely wonderful
@simplyyyfab_u_lous_3266
Жыл бұрын
Excited Grateful Stronger Ty so much Adrienne for this restorative Jan practice, really sad it's over soon. Love to you💝,Benji and this superb community.🙏🏾💜💜
@funmiakindele
Жыл бұрын
Calmer Stronger Free at last. 🙏🏾💗Ty Adrienne.
@veronicanordenstrom8467
Жыл бұрын
Thankyou Feeling calm now Refreshed New Peaceful with self-love loaded with a l o love 💕 for outside love💕 The little cold my douther an I have are slowly leaving🙏💖
@deebedee8912
Жыл бұрын
there's a February calendar... why is this a secret!!!!!!!!!!!!!!!!!!!!!!!!!!!! thank goodness for the people who post on your channel
@v49795
Жыл бұрын
loved todays practice , actually cant believe it’s day 28, I cherish my mornings of doing yoga then reading the comments straight after , who is joining me in the February calender too ? ❤
@mettejuulhjmark2379
Жыл бұрын
I’ll be there💕
@jacquichrist6145
Жыл бұрын
Hello good afternoon from Germany, where do you find the february calendar?
@annayoung1651
Жыл бұрын
I will be there!
@bethwaldren3303
Жыл бұрын
I'll be there!!
@karintaglang9512
Жыл бұрын
Me too! 🙂
@cecileg8268
Жыл бұрын
😁 Can't believe I was fidgeting at 6am on a Sunday because I couldn't wait for the 7am yoga practice to start alongside so many good people! Have a great day everyone!
@craigscriven8868
Жыл бұрын
Thats good though waiting for it fairplay enjoy your journey x
@danielajohnson177
Жыл бұрын
You too!
@Gloroxsocks
Жыл бұрын
That’s so cute ☺️
@carolegirard5113
Жыл бұрын
You are my hero, as Adrienne says. It feels awesome to share this journey with all of you!
@peachybuttercrunch4409
Жыл бұрын
You, also
@alannasamuel
Жыл бұрын
I have tried several of these thirty day challenges and never succeeded to complete them, but I have reached a new personal best in day 28 of center! As I sighed to let something go, the sun shone through my windows a little brighter. Beautiful things happen when you open your schedule and your heart to yoga
@fayespooner845
Жыл бұрын
Day 30 here you come!!!
@madisonannabelle2691
Жыл бұрын
Me too !!
@tabithacraft919
Жыл бұрын
GREAT JOB for making it this far!! That’s such an accomplishment and you should be so proud. ❤ Here’s to making 30 days count.
@HannahMitchell-Art
Жыл бұрын
Neither has I! This series really vibes with me
@fluffyross2297
Жыл бұрын
I agree , I've already noticed the wonders of Life with yoga , it really is beautiful! 💜 I can't wait for tomorrow, namaste everyone ! 🙏
@adrianavirgen9599
6 ай бұрын
Hello February 2024 friends. Great practice. 🎉
@-Brige-
6 ай бұрын
Hey 🙋🏻🇨🇭 day 58! 😊
@donya4
6 ай бұрын
❤❤❤
@cassieclare4234
Жыл бұрын
Good day to all of you! Second day of making it at 6am I'm London...feeling a bit sad that we are getting to the end. Love to each and everyone of you x
@cassieclare4234
Жыл бұрын
In* London
@np4634
Жыл бұрын
Good to see others also up on a Sun morn doing this
@simplyyyfab_u_lous_3266
Жыл бұрын
👋🏾😊Good morning London neighbour...happy to practice here with you and all🙏🏾💜🕊️🌼
@TheGypsyhealer
Жыл бұрын
Today's practice really increased my strength! So grateful Adriene !
@CaugheyMachine
Жыл бұрын
See you here February 1 on whichever video the new calendar has in store!
@aliciadoyle9450
Жыл бұрын
EVERYONE! Something amazing happened while I was practicing with you-- I hopped from plank to the top of the mat! I HOPPED!
@peachybuttercrunch4409
Жыл бұрын
Love it
@ci_ri1521
Жыл бұрын
The eagle-warrior flow made me feel so strong 💪🏻 have a great day everyone!❤
@ReginaLynnavatar
Жыл бұрын
You Are wrong . Blessings. Have a wonderful day. 🙏
@plaziseven
Жыл бұрын
STRONG 😍
@Thegirlwhomakesart
Жыл бұрын
Made me feel like a stiff sparrow 🤣. Still got some work to do before becoming an eagle.
@celesteparker4842
Жыл бұрын
@Leo Mickelsson Oren ok so it's not just me!
@loriv.8986
Жыл бұрын
"Whether you do this in 30 days for 365 - it does not matter." Thank you for those freeing words, Adriene! I may get this done in 365 days.
@QuilterNancy
Жыл бұрын
It’s May 27th for me, so way longer than 30 days! I find tho, that the more I do yoga, the more I want to do yoga, so good on me!
@sssthegreat
Жыл бұрын
@@QuilterNancy it's June 8th for me. Started first week of Jan. 🙂
@AmandaSbarros
8 ай бұрын
It actually took me 365 days lmao. But the next one I'll do it with all of u
@TheCozyHermit
Жыл бұрын
My grandmother passed away today; she would’ve turned 91 years old on January 31st. It’s been such a heavy and emotional day, but having this practice to come home to tonight was absolutely beautiful - I really needed to “sigh it out” 😉🥲 Thank you so much Adriene for hosting this amazing journey again this year 🤎🤎 And thank you every single soul out here who’s on this journey as well 🥰
@michelledaniel8346
Жыл бұрын
I am so sorry for your loss. I lost my grandmother 7 years ago, but still miss her each day and remember the pain of losing her. My thoughts are with you and your family and I hope you can find comfort in this difficult time. ❤
@jasminp.7484
Жыл бұрын
I'm so sorry for your loss. Sending you lots of love and light. ❤☀
@sparra3819
Жыл бұрын
91 is such an incredible age, she did well.... she shared my birthday but 30 years ahead of me... my condolences for your loss 🧡
@TheCozyHermit
Жыл бұрын
@@michelledaniel8346 Thank you so much for your kind words 🤎🤎
@nancyl4089
Жыл бұрын
So sorry for your loss...
@annachiaravispi9145
Жыл бұрын
Felt so emotional at the end of this thinking about how Adriene changed my life. Five years and counting. Namaste 💘
@Kimberly-gf7fe
Жыл бұрын
me too!!!
@datssomikeyyy
Жыл бұрын
The way I whipped my mat out real quick 🤣🔥
@beguum
Жыл бұрын
Thank you dearest Adriene❤ Have a lovely Sunday everyone, see you tomorrow! Namaste🙏🏼💫💌
@sandcaulfield
Жыл бұрын
My 10 mth old fell back asleep at 545 am and my 3 year old came in at 6 am so we jumped up and did the practice together! First time making it live! She did tree pose for eagle pose but otherwise she followed her mammy and adriene! Apt it was freedom today! Nothing like a childs energy and the community to start our day! Thank you x im going to do the rest of the challenge live no matter how much im up at night w the baby! So worth it x 🙏🙏🙏
@miriam-mk12
Жыл бұрын
Hope everyone has a great practice today! Greetings from Norway
@jaysmith2151
Жыл бұрын
Thank you for your devotion to making these videos. 🙏🌹🤗
@-vaku-olya-
Жыл бұрын
I want to call this practice “The Sun”. It’s night already in my town, but l really can see light around me and feel it inside my chest and head. This feeling is rare… but I’m happy that… well, I just happy. Thank you, Adriene. Thank you, everyone for being in my life.
@rafieldcorn1385
Жыл бұрын
Thanks to you as well!
@darianrachele
Жыл бұрын
Felt truly encouraged after this practice! I am letting go of what doesn't serve me and continue to ask myself what do I need? Going internal instead of making choices based on others people's perceptions of me - and that feels really good to be free. To be Me. Love you all
@hvw8557
Жыл бұрын
Day 28!! Can’t believe there’s only two days left, I’ve been loving the journey 😊
@williamb7275
Жыл бұрын
Adriene's instructions on that initial sequence were some of the clearest ever. I found the movement fluid, fully moving into the poses. Center day 28. 848 days in a row.
@sophieanneperniaortoza612
Жыл бұрын
Intention : trust Finding freedom in trusting this community with my journey to being a better version of myself and I will definitely repeat this center theme in my future practice. Thank you so much Adriene 😊🙏💚 See you tomorrow beautiful souls 💚🙏😊 Namaste 🙏
@simplyyyfab_u_lous_3266
Жыл бұрын
Yesss.🤗🙏🏾💜✨🌟 See you 2moro.
@CeciliaKautzman
Жыл бұрын
CENTER 𑁍 FREEDOM | January 29, 2023 | The big lesson in this 30 day journey for me? The difference between moving, breathing and thinking from your center, and moving from somewhere else (head, feet, hands). To go from a Warrior I to Eagle, without using our arms for balance, we really do need to recruit our core. Taking any action off the mat without recruiting our center, will likely create some wobble. Big. Huge. 🙏🧘♀
@hollyadkins7634
Жыл бұрын
I am finishing up this session after a full day. Feeling strong and free ... the almost 30 days of yoga is making me stronger. With this lovely community and Adriene's gentle guidance we are nurtured to be better and able to learn, grow and go on to take on 2023!
@aineschmidt4881
Жыл бұрын
I fell off the wagon at about day 16 because I was struggling to keep up with the yoga and with nursing school, and my mental health was not the greatest either. Then i got sick with a respiratory virus and I felt ashamed that I could not catch up with the yoga. But today, still coughing, I decided to forgive myself and allow myself the freedom to join in when my body and mind felt ready. Maybe next year I will get to do yoga every single day, but for now, I just want to finish off with everyone else around the world.
@uiaraala
Жыл бұрын
Powerful practice! Freedom is sometimes overestimated. An abstract feeling that most people seek, but don't really know how does it feel when they have it. The eagle flow reminded me of a quote I once read: "with the potential to fall, comes the potential to fly". Spread your wings... Love and light everyone xx
@jesslynndoomoo
Жыл бұрын
Sending love to all of 30 day yoga community! We are rising stronger, softer, and kinder!
@celinekusters1681
Жыл бұрын
Happy day 28! Today's my birthday and this practice was the perfect way to celebrate! I really enjoyed it! Thank you, Adriene! ❤️
@yogawithadriene
Жыл бұрын
Happy Birthday, Céline! 🎉
@simplyyyfab_u_lous_3266
Жыл бұрын
Happy Birthday...have a joyous one, Celine 😊🎉🥳
@Thegirlwhomakesart
Жыл бұрын
Happy birthday Celine! Have a wonderful day.
@anndoyle7288
Жыл бұрын
Happy Birthday Celine,, here's to a good one 🥳🥳🥳
@mkismet
Жыл бұрын
Happy, happy birthday Céline! Wishing you all the best❤
@kaylee619
Жыл бұрын
Really had to "find what feels good" on my own today... My iPad died during the first twist lying down. I came to see what Adrienne actually did with the rest of the practice and I had basically done the same on my own! 😊
@williamb7275
Жыл бұрын
🙏🏼💜🤗
@Marikka73
Жыл бұрын
Nice sequence, very efficient, I really like how it flowed and combined multiple elements of a full Yoga Flow together. 🧘♀️ I have enjoyed the variety and balance of the daily practices throughout the 30 Day Challenge thus far. It has been a nice complement with my daily practice. This one stood out with respect to a fitting a comprehensive balanced yoga flow into 21 minutes. It is like transforming prose into poetry, not easy to achieve. Yin is a favorite of mine and I am pleased there was a focus on that style of Yoga. It was very well-timed. Thanks for your amazing courage and generosity in sharing your practice ❤️
@diannesuli
Жыл бұрын
Dearest Adriene, thank you. My daughter and I committed to your 30-day Yoga Journey and have decided it is one of the best gifts that we gave ourselves. Not only is it heart-centered and joyful to be back on my mat, it is even more joyful with you and my daughter holding space with me on this journey. Dear heart, thank you for your commitment to the practice and for bringing light to mine. Dianne
@rakshyapant103
Жыл бұрын
Thank you so much for being OUR Hero. Loved the Freedom practice. May we all be free from all the things that is keeping us stuck! ❤❤❤❤🙏🙏🙏
@jbacon6254
Жыл бұрын
I hadn’t done any yoga, for about 10 days, gardening etc, house work, back stiff, this yoga session has made me feel so much better, i am in my late 70s. Thank you. Adriene.. 😊
@MrPinky309
Жыл бұрын
Freedom! Yes. From pain, stress, and Wyoming snowstorms. Feeling very loose and free now in Miami. And at the end, I lay on the mat and actually felt that I was soaring like an eagle, floating. Magical.
@julieb6145
Жыл бұрын
What a powerful session today! Thank you for showing us the freedom to do what our minds and bodies need. Cannot believe there are only a couple of days left. See you tomorrow
@alisonbell164
Жыл бұрын
Good morning everyone, I enjoyed that practice and feel so energised, hope you loved it too! Thank you Adriene!
@clairekramer4811
Жыл бұрын
I loved this one!!! My chihuahua got the zoomies during final savansana, LOL. Thank you, Adriene!
@deamllgaard5331
Жыл бұрын
Love these sessions - I feel like you know exactly what I need every day - how is this even possible? I am so grateful - thank you 🙏
@pereleloffler9014
Жыл бұрын
Totally!
@nickelbug07
Жыл бұрын
Oh yes. I feel that too. Didn’t think I wanted to do Yin yesterday but it was just what I needed.
@susan_e
Жыл бұрын
That felt amazing! I felt amazing! I AM amazing!☺ Thank you, Adriene, for this incredible journey!
@emelysanchez651
Жыл бұрын
Wow!! Feeling so blessed that we all made it to day 28!!!!!
@crazycurls9095
Жыл бұрын
🌼Sunday morning bliss. Thank you, Adriene and Benji🌼
@aprilknopp
Жыл бұрын
It's the home stretch! Let's finish strong! Namaste
@simplyyyfab_u_lous_3266
Жыл бұрын
Centre✨🕊️🌼Freedom Day 28:01:23✅Good morning, 🤗💗 from UK🇬🇧 Big sigh breaths and choosing easy slow soft liberating deep stretches & eagle warrior flow made me feel stronger and freer. Well-done everyone and give yourself a big hug🤗 for reaching day 28 and keep going, keep getting stronger and more liberated...we've got this! It's so amazing centering and connecting with thousands to millions all around the world... Ty Adriene🌷🌹, Benji💕and the community...have a splendid lovely Sunday morning all. 🙏🏾💜🌻🌅
@Noorassi5
10 ай бұрын
Shukran Adriene, I am a Palestinian that has been following you since 2018, I am really struggling lately with what is going on for my people and this practice helped me a lot, was not easy for me since I do not have energy at all but I did continue and this helped me a lot.
@jewelbusch2161
Жыл бұрын
Nearly halfway into February, and I’m finally on Day 28 of the 31-Day Course. Today’s was beautiful and my Eagle felt so much stronger than when I practiced it a couple weeks ago!
I love eagle arms and when they are included, it is always a bonus for me. Thank you for CENTER DAY 28
@tereziahalasz5423
Жыл бұрын
Wonderful practice, thank you Adrien ❤
@fleebee7855
Жыл бұрын
This is so wonderful Adriene, and you are a truly magical being 🌞 My husband and I do your classes together as we have done for several years now. We love having you in our life and adore your teaching 🥰💛 Thank you so very much, Namaste 🙏
@judegates341
Жыл бұрын
Thank you! And a big shout out to anyone doing this who has to stop frequently to care for others xx
@KristenIslas
Жыл бұрын
I can't believe it's already Day 28! I'm proud of myself and proud of all of you for your dedication, even when it's hard to show up, even when we don't feel like it, it's always worth it to show up for yourself!
@heatheroyler8676
Жыл бұрын
Adriene and Benji are our heroes! Thank you Adriene and Benji for using your platform to spread mindfulness, awareness, and physical and mental well being. Thank you to this community for riding this journey out and being my daily dose of upliftment 💖🙏🥰 sending a lot of love!
@rafieldcorn1385
Жыл бұрын
Lots of love to you as well!
@NikolisKitchen
Жыл бұрын
In spite of the weakness I am feeling with still getting over being sick, I was able to balance on one leg in those eagles without an issue. That's the power of 30 days of yoga. And I'm not stopping with this! I'm going to do an entire year of yoga!
@rozbergman2033
Жыл бұрын
Have a great day everyone- love sharing this practice with you all ❤️🙏🐎👍
@ahsusi
Жыл бұрын
Can't believe we are on Day 28. Thank you Adrienne for another wonderful practice 🙏🙏
@heidimarx3724
Жыл бұрын
Good Evening from New Zealand. Another great practise today. Can't believe we nearing the end.
@DHShields
Жыл бұрын
I've finally caught up! The last few days have been pretty busy but I've carved out the time and so pleased to be on course to finish with you all 🥰 Cheers from Scotland everyone! We got this 🙏 Derek
@danielavictoriareyescortes7051
Жыл бұрын
It happend the same to me this past 3 days but finally today I am back at it! We got this!! We can make it together till the end! Love from Mexico!
@DHShields
Жыл бұрын
@@danielavictoriareyescortes7051 Weyy so pleased to hear! It's def gonna be emotional finishing this though, what a journey it's been ❤️
@danielavictoriareyescortes7051
Жыл бұрын
@@DHShields hahaha weyyy
@KSoloviev
Жыл бұрын
It's so amazing to know that I've practiced at the same time as 927 people from all over the world!!! Around 3/4 through the practice I suddenly felt nauseous. So I gave myself freedom to explore that and work with it, and it was such a gratifying experience! Not aggressively, callously pushing through it, but addressing it and moving with it. Looking forward to tomorrow
@nevergiveup9132
Жыл бұрын
My three words are: GRATEFUL, CALMER and REFRESHED. Thank you so much, Adriene. My life's changed so much since I started doing yoga with you almost three years ago....You can't imagine how much. Namasté💓
@stow9606
Жыл бұрын
Dear Adriene, I have done every day, I decided I must as I go through a big change with my business after 10 years, ready for the next 10. Having this practice to focus on every day has been the most helpful experience during a personally challenging time. We all come to the mat for various reasons...I am so grateful for your daily emails and practice, I think they have helped me more than anything else! Thank you and hello to everyone else , it's been amazing. Carol
@rafieldcorn1385
Жыл бұрын
Good luck with your business change!
@maylok5741
Жыл бұрын
I go to yoga classes for a few years before i found Yoga With Adriene channel during Covid. She taught me what practising yoga is really about. Really grateful. Thank you Adriene!
@Raphah_Raysa
Жыл бұрын
‘Today you are you. That is truer than true. There is no one alive that is you-er than you.’ -Dr Seuss. Freedom to be who we want to be. 100%. Coming on the mat offers such a wonderful chance to just be…me. Whatever that looks like. Whatever feels like. All of it; and cherish those moments. Sending love your way. Be you. Because you is awesome. Until tomorrow ♥️
@12manushi
Жыл бұрын
Wow, I did day 28, no way! I loved it. Only you can push me to do the hard sequence again even though I know what it is about. Thank you for that magic to trust you, the very real and genuine you. The very loving you! Namaste.
@Abby-wq7yl
Жыл бұрын
1.29.23: day 28 - today my my body went straight to the mat (not even coffee first), i love the flexibility that is yoga because I don’t have a set time, but I know i try my best to set some time on the mat (even if it’s only 10-15 min). ❤
@janeclements5147
Жыл бұрын
Returning, once again, to finish my month with ALL of You! Injury stopped my progression, I am determined to finish! Loving this practice! Namaste!
@ronniesal7436
Жыл бұрын
Freedom for me is not putting any expectations over Yoga Practice, not even expecting that its practice might make me a better person. And freeing myself from others people expectations such as what most people think being a good person means which is mostly all love, all peace, all pleasing and all pleasant at all times!
@hannahchesher8031
Жыл бұрын
That got my heart rate up. That was a feel good flow, perfect for Sunday. We on the home stretch 🙌🙏❤️🧘♀️❤️🇨🇦💪
@bitcharlie7763
Жыл бұрын
I am honoured to be part of this 30 day journey with the community. Thank you for sharing your stories. As Adriene says, you’ve got this.
@deanafieldhouse9250
Жыл бұрын
Dear Adriene, unlike last year some things have happened and I am 8 days behind but I promise you Adriene I will complete the 30 days but I am so happy I will continue on into February and thereby spreading this delicious journey into another challenging month of winter 2023. Thank you for all you create Adriene xx
@chrisdog84duh
3 ай бұрын
this was wonderful, love you Adiene, Love you Benji, Love all you KZitem Yogi's out there
@davidleblanc4754
Жыл бұрын
Celebrating my birthday with you Adriene !!
@yogawithadriene
Жыл бұрын
Happy Birthday, David! 🎉
@funmiakindele
Жыл бұрын
Happy birthday, David🎈🎉🎉
@kgdskb
Жыл бұрын
Happy Happy birthday, David! 🎉🥳🎉
@misswordlesswonder
Жыл бұрын
I'm a little bit behind so just done today's practice even though I almost skipped it and felt a lot of resistance to getting on the mat as I'm super tired and achey, but I did it at about 10.15pm! I also noticed that lowering myself from full plank to my belly was strong, slow and controlled and didn't just flop onto my belly like I did at the beginning of the journey. So many markers of progress and I'm going to try to continue daily practice into February and hopefully beyond! 💛🙏
@kathieanderson9915
Жыл бұрын
I love Yoga with Adrienne. I feel like we are sisters. Blessings to you for sharing your gifts with me and the world!
@beckie_wright
Жыл бұрын
i am beginning to understand why it’s so important that one has complete trust in the person who guides their yoga. i am grateful to be part of this community, to be united globally with others finding their freedom in this life. best wishes to you all 🤍 and THANK YOU adriene.
@11TheLittleReader11
4 ай бұрын
Glanced up to see Benji laying under a shelf. Cutest thing. 🥹😍♥
@melissasanders5244
Жыл бұрын
The flow today??? Perfection. Thank you🌸🌸🌸
@tashasmith1234
8 ай бұрын
Feeling a little beat up today- emotionally and physically from working outside. Thank you for the love and good vibes! ❤❤❤
@dosomething21
Жыл бұрын
So happy to still be here and pushing through to make it to the end. Been a lovely journey. Sad it’s coming to an end
@m00niec
Жыл бұрын
thank you ❤ thank you everyone that practiced with me, that really felt wonderful
@miwak569
Жыл бұрын
Thank you Adriene. Thank you everybody. I can't believe I have some this far. Feels awesome.
@kgdskb
Жыл бұрын
Good! Better! Best! Never let it rest! ‘Til your good is better and your better is best! It was awesome! Thank you sooo much for your guidance, thoughtfulness and your care, Adriene! May God bless You and Benji! I love you both wholeheartedly, Adriene and Benji! Thank you! Thank you! Thank you! 💫💙💫
@cindypenner4998
Жыл бұрын
Great practice today, challenging but felt stronger and actually somewhat graceful through the eagle pose transitions. Lovely! Thank you.
@marlana.bright
Жыл бұрын
The flows the last two days have been blowing my mind at my capacity! Thank you for showing me what I’m made of. ❤
@annamartin2368
Жыл бұрын
Really enjoyed the flow of the practice today. Thank you Adriene, as always feeling good after doing yoga with you and everyone else here. Have a fabulous day 😊🧘♀️💕
@peachybuttercrunch4409
Жыл бұрын
I really like the idea of opening up the limbs. It is liberating. You are confined and stretch out ...constrict and stretch out
@KBKB744
Жыл бұрын
Wonderful practise.....feeling great now may even venture out for a walk in the snowy winterwonderland😊 Namaste 🙏🏾❤💚💛🙏🏾
@smallrocksmallrock
Жыл бұрын
My God, I’m practicing with my jacket, it’s so cold here, but I don’t want to miss our class, I love my yoga class with Adriene ❤
@terkabohacova545
Жыл бұрын
I really resonate with the word freedom and I was really excited for today's practice. Absolutely loved it, i felt strong, loved and free. Thank you so much!
@igat1983
Жыл бұрын
This was very unusual practice for me. My body didn't feel great, I didn't align as I would like to, I lost my balance... But despite all of that it was the first time for a long time when I felt good in my body. Maybe saying that today I liked my body would be exaggeration, but I just felt good despite all the imperfections, despite all the things that I am trying to improve in my body, despite the uncomfortable feeling in my belly and aches and pains. I just felt good to be me in my body today. Thank you very much
@susancope526
Жыл бұрын
Always the right word, the right asana for the moment. Namaste.
@MinimalMama
8 ай бұрын
This got me moving! Thankyou Adriene and bless you. 🙏🏼💗🧘🏽♀️☯️🌌
@janierodriguez3017
Жыл бұрын
I am a day behind. Yesterday I was traveling and settling into my son’s house for a few months to take care of my new grandson. But I plan to catch up. I just did day 28 and hopefully day 29 after my strength workout. Happy Monday everyone. ❤
@skidream114
Жыл бұрын
Missing my first day today :( Have bronchitis and can barely get out of bed. I look forward to doing this class and finishing the 30 days when I recover. Thank you, Adriene!
@simplyyyfab_u_lous_3266
Жыл бұрын
Good idea when you are fit & well, wishing you a strengthening recovery.🙏🏾🤗💜✨
@Papalovesmango
Жыл бұрын
It’s great that there are so many up at 6am excited for the next video, but for those who have struggled to show up and *can* believe it’s Day 28, YOU ARE AWESOME. I’m proud of us! ❤
@elleastwood4552
Жыл бұрын
I *loved* this practice, it was awesome. Couldn't have ended my week in a better way!
@alissahe
Жыл бұрын
A beautiful practice today. Feeling free.
@abimbolakalesanwo3071
Жыл бұрын
Good day everyone and a massive thank you to Adriene for organising this amazing time on the mat. This is my 3rd year with Adriene every January. It is so amazing, it’s difficult to get the right word to describe it. From my mat in london to Adriene and the whole community, I say ‘Namaste’❤
@thekatsup
Жыл бұрын
I needed eagle today! This is one of my favorite days so far. Thank you, Adriene.
@shakesperian9514
Жыл бұрын
Thank you so much Adriene. I’ve enjoyed every day & will continue to join you asi feel like you’ve become a friend. Xx
@angellestone9160
Жыл бұрын
Blessings on this Sunday fellow yogis.
@LynneinItaly
Жыл бұрын
I'm loving that these sessions are short for now, it's winter here and 20-30 minutes is just GREAT. AND I LOVE the change of pace....... one day...'I am strong-I amstrong...actually I'm not THAT strong!' and the next day, a gentle stretch. PERFECT thank-you
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