Always love all ur beauty and family videos! It’s very genuine and thanks for sharing your recovery during the process, including how to deal with diet, work and family! so inspiring! I’m a full time working mom with 2 babies (+2 dogs) and just like you said, my digestive systems, colons, body ache especially in the wrist, arms and upper body area were out of control after the second baby😢 luckily I found a great massage therapist’s. Can’t wait to hear your tips around everything else and definitely will try Miccola! I also put every effort to continue a 30 min cardio 3-5 times a week and slowly increasing strength exercises after baby turns 1 yr old ❤ she’s almost 21 months now and I’m proud to say I lost my pregnancy weight + more! One tip I would add for others is probiotics and debloating tea (natural ones) !
@yukiuava
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Same!!! Digestive systems , colons, body ache in wrist and arms and back were out of control x 2😭😭 not sure I should lose some weight first or to deal with these first, after 5 mths I hv a feeling that I can’t do both at once
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