定義自己--Do you truly love it or want it 這是你真心想要的嗎?才能達到愛自己的目的 了解自己被看到,還有被肯定的需求。但要問自己這是我真心想要的嗎? 還是只是環境、社會,他人所豔羨的。 L Truely loving yourself 把外面的注意力的帶回到自己身上,跟自己相處。把自己當成孩子對待。 鍾愛自己,就不會因為少了什麼人跟事,世界就崩塌了。 I Intention 動機,了解自己行為背後的目的為何?這是我真心想要的嗎? F Feeling How do you actually feel right now? 給自己三分鐘去感覺一下自己的身體。用心去體會與人交流,話不須要太多。把說話量降低,注意力拿回到關注自己跟對方。眼前的人就是你最重要的人。 E Emotion what're those emotions behind the event 即使是負面的情緒,慢慢的觀看跟照顧她,一樣可以從中找到對自己珍貴的東西,是照顧自己的線索。邀請每一種情緒進入內心,它們都可以成為我們的心靈嚮導。 真正的靈性成長是在生活裡的。找到自己的獨特性,開發自己潛能,成為能照耀自己跟旁人的小太陽。
sincere sharing your personal growth, you are lucky to aware about 心灵 while you are still very young. Many people had no chance at all....Hope people get in touch with you to learn deep about LIFE- love, intention, feeling and emotion
YAS ted talk in Chinese ;) I'm down to do a speech in Chinese for speech &debate
@hoongjiahui6275
5 жыл бұрын
thank you
@喬兒-o7x
2 жыл бұрын
一起打氣
@TheKewBe
9 жыл бұрын
The organisers should be congratulated bringing TEDx to Malaysia. But it is a bit sad to see the TED brand now serves up new age philosophies and astrology. I would have rather learn from her professional insights in voice training, to be honest. Food for thought for the organisers. Will try to make it this year. :)
@dexarian
9 жыл бұрын
I'm curious though why this Tedx event is happening in Malaysia when it's a specifically Chinese language event?
@MervinLee
9 жыл бұрын
Chris Silvia Hi Chris, We Malaysians are tri-lingual. We can speak our national language, Bahasa Malaysia, English and Mandarin. TEDx PetalingStreet is targeted to the Chinese community here.
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