Knowing your chair is the first step towards becoming a better player. Having good chair control will improve many other skills, such as: ball control, 1-on-1, defense, passing, receiving etc.
Drill 1: Cone Weave
Drill 2: Left Middle Right
Drill 3: Backward to Forward Transition
Негізгі бет Спорт Chair Control 1: Chair Periphery and Transitions
Пікірлер: 3