Improve flexibility, strength, and balance from the comfort of your chair.
A demonstration by Smriti Vaidya, who is not just a yoga instructor; she is a holistic guide on your journey to wellness.
Highly recommended for busy people and those with mobility issues. Try Chair Yoga today and embark on a journey to a healthier, happier you!
Негізгі бет Chair Yoga with Smriti Vaidya
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