Isn't this the most personal and intimate journey one can ever embark on??? I am so grateful that people like y'all excist ❤ much love from Germany
@nicholablakely2832
2 ай бұрын
I’ve found Frederik Dodson as a result of watching your content and he has a lot of free meditations, loads of them and I find them extremely good! His voice is super calming and he has a level of integrity that I can trust.
@jenny84518
2 ай бұрын
thanks for this knowledge
@daveeastman1633
2 ай бұрын
You're the first KZitemr I've heard discuss an approach that I've been wondering about - everybody talks about SATS, but SATS is just the brief pre-sleep period where we slip into alpha and then theta. In Neville's day that wasn't understood in those terms, but now you can get binaural beats in alpha or theta everywhwere and store them on your phone. I've been doing robotic sessions listening to alpha tones on headphones (theta will put me into sleep). This seems more productive and consistent than trying to hit the right moment in bed every night.
@Alex_Khan
2 ай бұрын
Exactly. This is why I created an audio for this, I either use it or guided meditations
@mayamanuel4318
2 ай бұрын
Hi Alex, a bit of a question here. I love your videos. I have been robotically affirming 2 things constantly for the last few weeks. One is my dream job, and the other is a guy (🙄). As I continue to affirm him. The more I feel like he doesn’t deserve me/ I don’t want him anymore. After the way he rejected me, I’m like … I deserve someone who wants me. I know I can affirm him to want me. But maybe affirming him so much is like putting me off him a bit. I want the idea of him. The idea I can make him in my head. I’m ready to stop affirming him. If he comes. Great. If he doesn’t. Great someone else will come along. I think this is a good space to be. But don’t want to feel like “I’ve given up on my affirmations” by stopping. I’m happy to carry on until he’s in my life again. But I’m also happy to stop. Is that wavering? Is that a negative pendulum taking me in its sway? I’m just asking what to do, or if anyone on here has some advice! Peace and love x
@Alex_Khan
2 ай бұрын
Honestly I think that’s great. Most people get way too caught up on that one specific person, idealizing them and only seeing their good qualities, even if their bad ones completely outweigh them. If after calm and rational thought you’ve genuinely realized that he hasn’t treated you the way you want, then affirming that you will get the person for you could be a great alternative. I wish more people would do this
@sweetamora
2 ай бұрын
this is gold
@gelflingfay
2 ай бұрын
Who did you say you listen too when doing these meditations?
@Betterme4lf
2 ай бұрын
All you have to do is relisten. He gave the info already.
@23prophet
2 ай бұрын
Joe gallenberger
@clairejoseph9398
2 ай бұрын
could you link the Joe gallenberger meditations you use? thanks
@sweetamora
2 ай бұрын
!!!
@Alex_Khan
2 ай бұрын
Unfortunately they’re not available for free. You can go to his website synccreation.com to purchase them
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