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Charlie Hunnam got in crazy shape for King Arthur doing 1,000 push us a day! Sometimes Charlie Hunnam did as many as 1,700 push ups a day!
Charlie Hunnam added 30lbs of muscle and got shredded in the process! My Push Ups Program will help you build muscle and lose fat, you could say it's a workout and diet program fit for a KING!
0:04 - Sons of Anarchy
0:13 - Charlie Hunnam's Natural Weight
0:32 - King Arthur Weight Gain
0:49 - 1,000 Push Ups a day!
1:04 - King Arthur, 25-30lbs of muscle
1:28 - Push Up Goals
1:46 - How to build muscle and lose fat with just Push Ups
2:07 - 1,700 Push Ups a day!
2:38 - Pull Ups, Push Ups, Dips, Squats
3:07 - King Arthur prep
3:25 - Charlie Hunnam's Bodyweight Callisthenics Workout Routine
3:54 - Charlie Hunnam's King Arthur Diet
4:26 - Push Ups Program
4:47 - Push Ups Before and After
5:38 - Guy Ritchie
#gym #fitness #bodybuilding
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