Hey Vincent. Glad to see a vlog from you. Hope you and your family are well. My wife just returned from Malaysia after visiting with family and friends. There is a saying here in the States: Tough times do not last - but tough people do. Wishing you and your family good health and good wishes.
@Vcenexplorer
Ай бұрын
Hi Gary good to hear from you. Thanks for the motivation words. No matter how tough it is. Life will still move on. My elder son going to college soon. Wishing you and family healthy and safe.
@toohingming
Ай бұрын
Hi Vcen, I am Mr Too. It's been a while. You don't have to be a carnivore to be slim. Recently, this March I chance upon a diet, sorry not really but it's called Food Order where you eat a normal meal but rearrange your food in the order with veges first(finish eating it) then meat and lastly the carbs. Such a food order will prevent glucose spike. I tried it out and it works. Without much effort I have gone down three sizes. BTW I can eat a lot. For further details type Glucose Goddess or Glucose Revolution. You will be able to maintain your weight easily without the costly carnivore diet.
@Vcenexplorer
Ай бұрын
Thank you Mr Too. Will look into it. Thank you for sharing this info.
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