CHATTY work from home vlog | lets talk 90 day body recomp + lifestyle change
#workfromhomevlog #chattyvlog #dayinthelife
Welcome back to a chatty work from home vlog. We talk body recomp and lifestyle changes and trying to get out of a rut and take care of my body. Also I show you a whats in my gym bag and other healthy habits. Enjoy!
00:00-01:49 intro
01:50-10:35 health and fitness chit chat
13:43 make breakfast
16:04 lunch time and shorts collection
27:49 whats in my gym bag
🤍Socials🤍
IG: / chanelq__
Links: msha.ke/chanelq
Lemon🍋8: v.lemon8-app.c...
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Camera ~ amzn.to/47crCaE
Main: amzn.to/3P0a8Iy
Editing Software ~ Filmora 13
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Music: Music by LOVELOVELOVE - everything feels like a movie - thmatc.co/?l=0...
Music by WABI SABI - coffee shop girl - thmatc.co/?l=4...
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Tags: chatty work from home vlog,chatty owrk from home vlog,working from home,work from home,corporate work vlog,9 to 5,reset routines,Morning routines,chatty work with me,work from home vlogs 2023,work fomr home vlogs 2023,work form home vlogs 2023,work from home with me,9 to 5 work vlog,corporate work from home vlog,work from home vlogs 2024,working from home tips,morning routines black women,morning routines girl
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