Ingredients
Cheera/spinach- 2 bunch
Small oninon-10 nos(optional)
Big onion/savala -1
Crushed chilli flakes-1 Tablespoon
Kashmiri chilli powder -1Table spoon
Turmeric powder -1/2 teaspoon
Salt -according to taste
Coconut oil -1 Tablespoon
Coconut -4 table spoon or according to your taste.
Tomato -1/2 piece.
Mustard seeds
Dried red chilly -1
Preparation
Wash the spinach in salt and turmeric water and then in normal water thoroughly.Then keep in a strainer .Chop the spinach finely.Chop small onion and big onion or only big onion and half tomato.
In a pan add coconut oil.mustard seeds,and redchilli.Now add chopped onion and saute well,wait for the golden brown colour appears.Then add crushed chilli,kashmiri chilli powder,turmeric powder,and saute till raw smell goes.Then add tomato and cook well.Now add scapped coconut and mix well .Now add spinach and mix well.Close the lid for 3 minutes.Then open the lid and stir well.Check for the taste and salt.Now the tasty spinach thoran is ready.
Enjoy
Have a great day.
Take care
❤
#cheerathoran #tasty #spinachthoran #healthy #kerala
Негізгі бет Cheera Thoran/cheera Masala|| ചീര തോരൻ || Easy Spinach Thoran || Cheera Upperi ||Red Spinach Thoran
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