Tai Chi fan is one of the Tai Chi short weapons used for self-defence and for combat purposes. The Chen-style 24 form Tai Chi fan combines movements from the traditional Old Frame (laojia) and New Frame (xinjia) routines. This routine allows the practitioner to train both sides of the body because the right hand and left hand are used to hold the fan alternatively. Regular practice of Tai Chi Fan regulates blood circulation as it stimulates the meridians points on the palms and hands.
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Chen Tai Chi Fan 24 Form (Back View) : • Chen-style Tai Chi Fan...
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Chen Tai Chi 56 Form - Slow Motion series
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Slow motion version (Part 1) : • Chen style Tai Chi 56 ...
Slow motion version (Part 2) : • Chen style Tai Chi 56 ...
Slow motion version (Part 3) : • Chen style Tai Chi 56 ...
Slow motion version (Part 4) : • Chen style Tai Chi 56 ...
Slow motion version (Part 5) : • Chen style Tai Chi 56 ...
Slow motion version (Part 6) : • Chen style Tai Chi 56 ...
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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Негізгі бет Chen-Style Tai Chi Fan 24 Form (陈氏24式太极扇)
Пікірлер: 51