These guys have such an awesome training atmosphere.... jealous.
@HdBurningblade
10 жыл бұрын
In case someone's wondering what the guy in the yellow's saying to Liao Hui, he's saying, "You tell me what you think you did wrong." Liao Hui says he's not pulling correctly. Then the guy in the yellow says "That's right, whenever you pull your center of gravity shifts forward."
@ollyatton2804
10 жыл бұрын
really thanks man. greetings from italy
@TheJerseyfistpump
13 жыл бұрын
@MMAxJC The guy in yellow t-shirt say "Dang boy, you strong mofo!" Nah, but seriously, he's talking about the flaws in the lifter's technique, during the first pull, his center of gravity was slightly off alligned to his front, causing him to have to engage second pull earlier, he explains that if the center of gravity is placed past mid foot, it is very hard to compensate by pulling back.
@clarkdef
12 жыл бұрын
@matde100 no sorry 190kg bad math, and it also depends on what type of fastners they have on the end they also add weight. Yeah so basically what that guy says at the top.
@ToquiGambit
15 жыл бұрын
Yes, High Pull is higher. That's a Clean Pull. A fucking monstrous Clean Pull for a guy that weights less than 155 lbs.
@Nippon1971
14 жыл бұрын
tsii tsan tsi tsi tsi ten tsoun !!!
@MMAxJC
13 жыл бұрын
is there some chinese guy that can translate what the guy in the yellow t-shirt is saying? thanks
@Smexyyellow
15 жыл бұрын
@1:52 he's high pulling 585 pounds. That's insane. This guys only weighs like what 160 pounds?
@jozarah012
11 жыл бұрын
I really like this kind of clip. KZitem is fantastic for this kind of thing.My homeboy was formerly bullied. He said he was intending to grow muscle and strength. I laughed at him. I didn't think he would.... But then in just a few weeks he packed on 40 pounds of genuine muscle. He tried the Muscle Building Bible - Google it. He does not get bullied these days. I personally signed up last week. See exactly what goes on. Not to mention this mans emails are fucking great...
@clarkdef
12 жыл бұрын
@matde100 red 25kg blue 20kg yellow 15kg green 10kg bar 20kg It all adds up to 210kg
@Sarge343
15 жыл бұрын
So much great lifting footage! This is the ironmind tape we've been dreaming about! Thanks a lot man. This video kinda reminds me of the modern chinese version of "School of champions"
@MusicforMe123
13 жыл бұрын
High pull and he didn't even have a belt, this guy has a amazingly strong back.
@bjossi121
12 жыл бұрын
the weights are the same size so the bar is always in the same height
@LesFayes
15 жыл бұрын
I believe that a High Pull is a little bit...higher?
@matde100
12 жыл бұрын
wait a second.. WTF did he just clean 5 plate at 0:14?
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