I think i need to keep working on hip flexibility because i have the edges but i don't have the mobility. Thank you!
@ShellySkates
3 жыл бұрын
The hip flexibility really helps!
@ChrisToupee
3 жыл бұрын
Thank you for the video Coach Shelly, cannot wait to try these exercises on Sunday. And I also want you to know that I did my SIT SPIN for the first time today, and i also found the ROCKER of the Blade during the sit spin.
@ShellySkates
3 жыл бұрын
That's so exciting! Congrats and so happy for you!
@eljj7968
3 жыл бұрын
Still can’t quite get my head around Choctaws, I always get so confused. Will give these a go next week, thanks!
@ShellySkates
3 жыл бұрын
They are quite funky. Once you get them they will be a piece of cake!
@zofiavonhotzka3124
Жыл бұрын
Thank you so much for the video!
@iamjwang
Жыл бұрын
Wrestling with these for my junior moves on the usfsa track. Thank you so much!!!
@jlitt2917
Жыл бұрын
these are soooo hard. i've been working on it forever and i can't get the step right. I will give it try with the figure 8, going around the whole circle. thx!
@debbiemoore1469
3 жыл бұрын
Thanks Shelly! Tried these today and they worked great! Especially love the tow drag tip!☺⛸
@ShellySkates
3 жыл бұрын
Fantastic!
@pit9623
2 жыл бұрын
do you have to have the flexibility like the spread eagle to do choctows?
@yoon-jicho7051
Жыл бұрын
Thank you so much for great video!❤
@icesk8tr082
3 жыл бұрын
Could you do a video on tips for double flips?
@ShellySkates
3 жыл бұрын
I will putt that on my list of things!
@hoilamkellychak11w44
3 жыл бұрын
This is really an underrated channel, I love your content :)
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