High cholesterol: diet is not necessary? Cholesterol pills-to take or not to take.
* Cholesterol myths - do cows eat rabbits?*
Real cholesterol levels in the blood. How to lower cholesterol, and do you need to lower it?
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New scientific data on cholesterol (in Russian): www.evdokimenko.ru/news-o-chol...
There are a lot of myths and" horror stories" about cholesterol now distributed by some manufacturers of pills for high cholesterol.
One of the main "horror stories" concerns the level of cholesterol in the blood.
It is believed that the norm of cholesterol in the blood of men and women is less than 5.2 mmol/l.
Scientists who are "fed from the hands" of some pharmaceutical companies claim that this is the optimal level of cholesterol in the blood.
Slightly high cholesterol is considered to be between 5.3 and 6.4 mmol/l.
Moderately high cholesterol: between 6.5 and 7.8 mmol/l.
Very high cholesterol levels are considered to be higher than 7.8 mmol/l.
Scientists say that cholesterol above 6.5 mmol / l should be reduced-by diet or pills. But is it true? Is this cholesterol really necessary to reduce?
If you are 20-25 years old, then 6.5 mmol/l is really too much.
But if you are more than 50 years old, then 6.5 or even 7 mmol/l is almost the norm. Do not be surprised, but very often the body for one reason or another itself increases the level of cholesterol in the blood to these figures - for the sake of preserving our health!
I've already told you about this here (in Russian): www.evdokimenko.ru/cholesterin...
Accordingly, it is not necessary to knock down such cholesterol. At least you don't need to lower it with pills. Otherwise, you can disrupt the delicate balance of metabolism in the body.
In extreme cases, if you really need to, knock down cholesterol in natural ways.
Here you can find out how to lower cholesterol (in Russian): www.evdokimenko.ru/snizenie-ch...
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* * * ATTENTION! This video is educational and informational in nature. There are contraindications.
Before applying the tips from the video, be SURE to consult your doctor!
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Subscribe to the channel of Dr. Evdokimenko / INTELLIGENT MEDICINE to keep up with the news: kzitem.info...
Негізгі бет Ғылым және технология Cholesterol: diet is not necessary? Cholesterol pills - to take or not to take.
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