The two ways of dealing with emotions. The Cerebral Way, which has to do with environment and direct experience and also with giving the right instructions to the brain, as a way of creating the neurocircuitry that will produce the right PREDICTION PATTERN in the brain, as this prediction pattern is created in the brain and by the brain, because it is the brain itself that makes these predictions, according to our experiences. This is mainly the topic in this video.
The predictions, that the brain itself is making, as responses to experience, is the direct way of seeing how emotions are produced, and this is something that the brain is doing by itself, so it cannot actually be controlled by us, as we normally think. But if we see our direct experience, as an INSTRUCTION, that is given to the brain, as an invisible and subtle COMMAND to the brain - from which the brain will produce its predictions and therefore also our emotions - then it is more easy to control it, because then we clearly see that we to some extent must control what we experience. And what we experience, is highly related to the interpretation machine, or interpretation mechanism, in the brain.
Because emotions are often about the ways the brain predict outcomes and results, and about how we see, or interpret, the character of relationships, in the perceived reality, which will change its character, according to the PREDICTION PATTERNS in the brain. This will happen by itself - and happens most effectively when it happens by itself, as a response to direct experience and environment - but it can also be modified or influenced by our own projections, and by our own self identification models, that serves as commands and predictions for the brain system, and therefore influences its programmed or already established neurocircuitry.
The second way is not dealt with, in depth, in this video, only mentioned and explained quite briefly, but has to do with GOING INWARDS, to The Inner Child and The Inner Being and the neglected and abandoned inner emotions that needs to be met and seen, for what they are, and for what they represent.
This talk is based on a work I made in February 2020.
Негізгі бет Christian Wolther - On Emotions - How to Influence Them - The Cerebral Way vs Inner Child Way - 2020
Пікірлер