Wondering if meditation helps chronic pain? Why would meditation be helpful for hip pain, back pain, or shoulder pain? Find out if meditation can actually be helpful for chronic pain.
Meditation videos: • Meditation
4 Week Meditation Program: uprighthealth.com/meditate
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ABOUT THIS VIDEO
Matt shares his own personal experience with meditation and chronic pain. With several years of constant hip pain and shoulder pain, Matt eventually found meditation and discovered it could be helpful in some very specific ways. He details his experience with meditation and the results it got him for chronic pain.
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MUSIC
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Негізгі бет Chronic pain and meditation - is meditation worth it?
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