Hope Lionel recovers and we get to see you battle and work together at Oceanside
@KL-gl3qs
Жыл бұрын
And in front the GOAT
@ericwattez6122
Жыл бұрын
The GOAT retired years ago.
@HashBrownDoyler
Жыл бұрын
@@ericwattez6122 no, I’m still here
@davemcginnis1568
Жыл бұрын
Barring injury West is going to be a force to be reckoned with for a long time.
@trinerd
Жыл бұрын
@@chrismarcus6511 nah, he is just a really good athlete.
@belindajeanking
Жыл бұрын
1st race back .. always tough-great times .. congratulations- looking forward to seeing baby along your journey ❤
@pjbeattie1
Жыл бұрын
Sweet new bike SL. Love the new color way with some blue mixed in. Great race and post video!! Keep smashing and hoping for a great season of racing for you from Canada! Hoping to see some epic LS and SL battles!!
@CleanDogz
Жыл бұрын
Great recap and thanks for sharing your insight and thoughts! Have a great race season!
@amyknibb7740
Жыл бұрын
Congrats Sam! You seem very positive which I love! Don’t listen to all the comments focus on you and what your coach is telling u! Like you I switch my coach this year and it’s a process! The spots will come!
@hectorcampos810
Жыл бұрын
A+ for you brother!! My daughter was super happy for the medal…(thanks) u are going to be a great father…… yoyoyo for life….
@SamYoYoYoLong
Жыл бұрын
Enjoy!!
@Sparto91
Жыл бұрын
Good job mate. Stick at it. You know the work you’re doing snd the results will come
@lauraknapp3651
Жыл бұрын
I’m excited for this season! Can’t wait to see what you do
@jennywilliams40
Жыл бұрын
Brilliant race. Best of luck!
@poppycock20
Жыл бұрын
“For my baby” 🥺🥺 so sweet
@beverleynoble190
Жыл бұрын
Love you Sam your such a great guy and Athlete ❤
@SwimBikeRunStu
Жыл бұрын
Dude loving the tash 👌 Great racing.
@robbo3132
Жыл бұрын
Holy sh1t that camera guy at 6,30! ⭐
@robbo3132
Жыл бұрын
Did he do the same to film the bikes from the side? Surely he was on the back of a scooter at 45kmph and not standing on the mini segway??
@sambrown1779
Жыл бұрын
Not enough carbs in your diet ✌️
@mikehammersley3489
Жыл бұрын
Nice to meet you Friday! I was busting your chops on the mustache before the race. Maybe it’s just too much drag in the water? 😂 Best of luck on the rest of the season! Sure to be a year to remember for you and your family 🎉
@gavinhicks3474
Жыл бұрын
Well done sam
@coztebebude696
Жыл бұрын
Sam made a great decision to have a real coach. If he doesn’t work on his swim though he will stay a B-league traithlete or in other words a top duathlete in the middle/long distance. Jan Frodeno wasn’t joking when he was referring to him like that in Collins Cup and threw him a life buoy. I sometimes wonder whether a subpar swimmer really thinks he has a chance to win in today’s A-level triathlon and the answer is mostly no - the only thing he can hope for is the illness of others, bad luck (crash, dq) or the fact that no top triathlete shows up.
@coztebebude696
Жыл бұрын
However, it is still a great life chasing your dreams and trying to improve along the way that most of us commenting here find inspiring to end up on a more positive note :)
@malibudoublechin
Жыл бұрын
Agree 100%. Can’t have any weaknesses in todays triathlon world, if you want to compete with the top guys. Sam isn’t a top guy, despite what he wants you to believe. He’s in the chase pack as a triathlete but will do well against second tier guys. He will have good finishes and likely win a few along the way but he’s not taking down the top guys without massive improvement.
@stephen5shaw
Жыл бұрын
you might have gotten fourth but that mustache is #1
@scboulder1985
Жыл бұрын
What's with the stash? Does the Dave Scott stash help you race better? lol Congrats on the race.
@vnvtraining7203
Жыл бұрын
The mustache caused too much drag in the water!
@michaelr.8402
Жыл бұрын
😱🤣
@alexisperez6074
Жыл бұрын
The level of competition was a lot better this year too, nothing to be ashamed of if you know it’s early in the season, you’re in the same type of fitness ass last year and you had a hard time getting up the systems going.
@TheDomLouis
Жыл бұрын
8:30 how about not giving a shit about what other people say?! At the end of the day, mine and others who post aren't living your life. I love giving my non pro opinion here and on Lionel's channel. But at the end of the day you have to do what you think is best for you! The rest of us are just pundits 😀
@King-pi2zx
Жыл бұрын
One question. How did you feel only eating 90 Gramms of carbs per Hour ? :)
@SamYoYoYoLong
Жыл бұрын
Felt great! No energy issues!
@King-pi2zx
Жыл бұрын
@@SamYoYoYoLong are you doing 90 Gramms per Hour in an Ironman from nie on as well?😊
@fernandog.aguirre2791
Жыл бұрын
Sam, first at all CONGRATULATION!!!! Please please stay POSITIVE!!!! Not always u can compare last year with what happened at this race. Biomechanics in between you and the other podium athletes it might be to consider. I watched you on the running and I very careful watched podium guys and thers a very strong sign of how you run...nothing to do with speed. Sam you did a great race!
@cristiansan
Жыл бұрын
You did it fine Sam, no worries, best luck to the next one. Maybe the heat affect it you more than to others.
@monsterenery765
Жыл бұрын
Go Sam = U have a great coach = it will only gets better
@haucks
Жыл бұрын
Hey Sam, I think you had a really great race. The course and conditions really favored the pack rider/pure runner. I expect you will continue to improve on this result!
@SamYoYoYoLong
Жыл бұрын
Definitely! Up from here
@annejones8821
Жыл бұрын
You did bad ass!!!!!
@supergumbie7
Жыл бұрын
you look like Dave Scott with that mustache, cool
@ReVoltaire
Жыл бұрын
Your pool swimming times seem significantly improved. Maybe do more open water swimming regularly (like at least once per week) if practical to better acclimate to that experience. Pool swimming is to open water what stationary trainer or treadmill are to the road/trail.
@tasdrouille
Жыл бұрын
Big fan of the Met Drone
@jordanmilite6090
Жыл бұрын
Flying pink man
@matteoschiavetti8105
Жыл бұрын
I think everybody else just stepped up their game..
@laszlokovacs9596
Жыл бұрын
videYO
@joshpain349
Жыл бұрын
Have you lost weight since last season?
@SamYoYoYoLong
Жыл бұрын
I would say about the same!
@fabswimbikerun
Жыл бұрын
Think you made the right caoch choice Sam! Focus on the plan and stick to it!
@petarugrina4932
Жыл бұрын
Sam looks like a true Republican with his new moustache🤪
@RobHale81
Жыл бұрын
I know I am just an "arm-chair" triathlete, but to your point on why you are at a different fitness level compared to last year.. Just my opinion, but keep in mind that you were starting to peak for St George around this time last year where as this year there is no Championship in May. So while you are as fit as you were, your triathlon fitness is still building towards the 'A' race.. Again my opinion, dont flame me in your next video. ;)
@SamYoYoYoLong
Жыл бұрын
You won't get flamed...As that is a very good opinion and point. One I feel and agree completely on! :)
@RobHale81
Жыл бұрын
@@SamYoYoYoLong I never expected to get flamed. Lol. Just playing off your previous video expressing your thoughts on the outer circle of critics. We’re good man. You’ll be good for the season, this was a tune-up.
@leslie7922
Жыл бұрын
Whoever the swimmer was that hesitated lost 4 seconds 1 second into the race
@HashBrownDoyler
Жыл бұрын
I still cant believe you are on a 0% carb 100% fat diet, baffles me.
@SamYoYoYoLong
Жыл бұрын
I’m not!!
@infovidasupps8640
Жыл бұрын
Hey buddy PLEASE remember these distances are bad for swimmers Much longer swim in comparison to 70.3 etc
@SamYoYoYoLong
Жыл бұрын
That is very true!
@malibudoublechin
Жыл бұрын
He’s going to struggle unless the swim is canceled.
@cliffwong7466
Жыл бұрын
Volume was whack on this one
@ericwattez6122
Жыл бұрын
Maybe have a shave? 🤪
@smkynbandt1
Жыл бұрын
Yo yo yo. I think I know the problem Sam. It is the mustache. You need to shave it off. You had no Stache in last year’s race.
@peterswiss100
Жыл бұрын
Long..one more bla bla..just go and perform better🙃
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