“You already are a sovereign master of your own destiny. You may simply have been using that truth haphazardly. Stop and assess yourself and your life choices. Do you move through your days in an automatic way that you have become programmed to do? Do you respond to life in trust and presence, or do you respond as an automaton doing what it is “supposed to do?” -Amorah Quan Yin from Chapter 10 in Oneness.
Our lives are filled with automatic patterns of doing and thinking. You may be master of the choices made by your conscious mind, but your automatic patterns often hide feelings of tension and anxiety, maybe also beliefs that you would cancel if you assessed them consciously. In this meditation you will be guided to access layers of your automatic patterns progressing from your patterns of interaction with other people down through primary patterns of body stress.
Негізгі бет Cleansing Our Automatic Patterns
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