This is the first Bagua exercise in a warm up / conditioning set that we use in almost all our classes. A simple fighting application of this exercise is shown at the end of the clip. To learn more visit: www.ClearsBagua...
Introduction to Baguazhang lesson 1 - Multiple Attacker Strategy: • Multiple Attacker Stra...
Негізгі бет Clear's Bagua Exercise #1 for Internal Power, Strength & Flexibility
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