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What ended up being an 8 month project, I started on this during my time in therapy trying to gain more confidence within myself.
I am a long-distance runner however climbing has been something I've also done a bit of especially the last couple of years. It's an amazing sport yet for me, being someone who has had mental health and body confidence battles, it's not always the easiest thing to do being such an exposing sport.
This art was another way for me to work through these issues and to help myself get back to the climbing gym after months of being too scared to return.
Talking can often be the hardest thing to do, but it can do so much good.
See you next time, Ell x
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Негізгі бет Climbing into Confidence | An Illustration & Mental Health Journey
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