#coconutcurd #guthealth #drpritinandasibal
Ingredients:
Coconut Milk
Green chilly stems
Directions:
Heat the coconut milk in a pan.
Boil it for a while.
keep aside to down the right temperature.
Now add chilly stems in a bowl and pour the milk over it.
keep the bowl in a casserole cover with lid.
let it for 5-6 hours for curdle.
Estimated Nutritional Value of coconut curd:-
Calories 168 calories
Carbohydrates 4.7 grams
Protein 1.8 grams
Total fat 15.8 grams
Saturated fat 15.2 grams
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Coconut milk - • Coconut Milk | By Dr. ...
Негізгі бет Ойын-сауық Coconut Curd | By Dr. Priti Nanda Sibal
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