What we think impacts how we feel! This video presents cognitive therapy tools and techniques for reframing automatic negative thoughts, examining core beliefs, meditation and relaxation. #therapy #counseling #cbt
Karen Magruder, LCSW-S is an Assistant Professor of Practice at the University of Texas at Arlington, a therapist in private practice, and clinical supervisor. For questions, contact kmagrudercounseling@gmail.com
Disclaimer: This video was created as a general resource by Karen Magruder and is not an official product of The University of Texas at Arlington, BHEC or the NASW and does not necessarily represent an actual or implied endorsement.
Негізгі бет Cognitive Therapy Interventions- Cognitive Distortions, Core Beliefs, Reframing and Relaxation
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