💓 Alan Watkins' 'Coherence': Mastering emotions through BREATHE-finding harmony between heart and lung function. Control your breath, control your emotions. 🌬️🧠 #EmotionalWellness #Coherence
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💓 Alan Watkins' 'Coherence': Mastering emotions through BREATHE-finding harmony between heart and lung function. Control your breath, control your emotions. 🌬️🧠 #EmotionalWellness #Coherence
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