Ungaluku iraivan nallathainaduvan.ungala madiri porumayana manithar kidaipathu aridhu.you are great sir.
@yogasidhi-ancientwisdom
6 ай бұрын
Thank you so much for your words of appreciation. It means a lot 😊🙏🙏🙏. It my pleasure sir. Mikka nandri ayya😊🙏🙏🙏
@xyz-jp9dt
Жыл бұрын
💯 working sir....i used to take wheezing tablet often...but after practising this breathing exercises for the past 3 months i dint took wheezing tablets...thank you so much sir....my kind request is you please put arm reduction exercise for woman sir...🙏
@yogasidhi-ancientwisdom
Жыл бұрын
Thank you so much for your feedback Sir 😊🙏. Will definitely put videos for losing weight.
@xyz-jp9dt
Жыл бұрын
@@yogasidhi-ancientwisdom thank you sir....🙏
@sanosanofar7677
10 ай бұрын
Evlo daysah wheezing tablet edukrega? Because enakum same problem na 3yrs ah continue ah tablet edukren enala tab ilma irkavae mudila plz reply
@xyz-jp9dt
10 ай бұрын
@@sanosanofar7677 4yrs ah ....really this breathing exercise works...start doing you will see results
@anjiirajii8544
7 ай бұрын
Sir, dry cough ku solution solluinga
@malinir.8710
2 ай бұрын
அருமையான பதிவு ரொம்ப நன்றி 🙏 ❤❤
@yogasidhi-ancientwisdom
2 ай бұрын
Thank you so much for your feedback madam 😊🙏🙏
@saravanana3582
3 ай бұрын
மிக மிக அருமையான பயிற்சி
@yogasidhi-ancientwisdom
3 ай бұрын
Thank you so much Sir. Please practice regularly 😊🙏🙏
@kalaivani217
2 жыл бұрын
அருமையான உபயோகமான ஆசனம் sir. Thankyou very much sir.
@yogasidhi-ancientwisdom
2 жыл бұрын
Thanks very much madam 😊🙏🙏🙏
@danapandipandiselvi2861
Жыл бұрын
Thanks sir இன்றைய சூழலில் தேவையான பதிவு
@yogasidhi-ancientwisdom
Жыл бұрын
Thank you so much for your feedback 😊🙏🙏🙏
@ambikadevi765
2 жыл бұрын
உங்கள் சேவைக்கு மிக்க நன்றி 🙏
@yogasidhi-ancientwisdom
2 жыл бұрын
Our pleasure 😊🙏🙏🙏
@chennans5204
Ай бұрын
Thank you bro
@yogasidhi-ancientwisdom
Ай бұрын
@@chennans5204 my pleasure 😊 Thanks for your feedback 😊🙏🙏
@d.sugumar9649
2 жыл бұрын
மிகவும் பயனுள்ள ஆசனம் 🙏🙏
@yogasidhi-ancientwisdom
2 жыл бұрын
Thanks very much Mr. Sugumar😊🙏🙏💐
@kalaivanisk
Сағат бұрын
Thankyou❤
@yogasidhi-ancientwisdom
47 минут бұрын
@@kalaivanisk pleasure ma😊🙏
@urvashiraj2365
2 жыл бұрын
U always give good information which is beneficial for all
@yogasidhi-ancientwisdom
2 жыл бұрын
Thanks so much Urvashi for your kind words of appreciation😊🙏🙏💐
@vbharathydasan2429
9 ай бұрын
Sir Vanakkam, your presentation is very excellent, informative , useful and inspirational one to the viewers. I will follow your instructions and update the results for your reference to encourage your dedicated services to all the viewers.
@yogasidhi-ancientwisdom
9 ай бұрын
Vanakkam Sir. Thank you so much for your wonderful feedback Sir. It means a lot. Your feedback inspires me to give more such informational videos. Thanks once again Sir😊🙏🙏🙏
@p.leelavathibaraniya1372
5 ай бұрын
வாழ்க வளமுடன் ஐயா. என் குழந்தைகு 10வயது . இந்த பயிற்சி செய்யலாமா. மூச்சு விடுவதில் சற்று சிரம படுகின்றார். நன்றி ஐயா... வாழ்க வளமுடன்.... 🙏
@yogasidhi-ancientwisdom
5 ай бұрын
கண்டிப்பா செய்யலாம். நாற்காலியில் அமர்ந்து செய்யலாம்.
@futurebanker4619
Жыл бұрын
💯It's working thank u so much
@yogasidhi-ancientwisdom
Жыл бұрын
Thank you so much for your valuable feedback😊🙏🙏🙏
@sujithasujitha1194
2 жыл бұрын
This yoga is very useful to us Thanks 😊
@yogasidhi-ancientwisdom
2 жыл бұрын
Thank you very much Ms. Sujitha😊🙏🙏💐
@rohinikumar3041
Жыл бұрын
very nice usefu .Asana. thank you
@yogasidhi-ancientwisdom
Жыл бұрын
Pleasure Sir. Thank you so much for your feedback 😊🙏🙏🙏
@sangeethalakshasangeetha5257
2 ай бұрын
Romba nanri
@yogasidhi-ancientwisdom
2 ай бұрын
Thank you so much for your feedback 😊🙏🙏. Please practice regularly.
@geethadevimadhavan2727
2 жыл бұрын
Very good information..great going Venu
@yogasidhi-ancientwisdom
2 жыл бұрын
Thanks very much akka😊🙏🙏🙏
@vharidharan3748
6 ай бұрын
Thank you sir you are best ❤❤❤❤
@yogasidhi-ancientwisdom
5 ай бұрын
Thank you so much for your feedback Sir😊🙏🙏🙏
@vijiganesh4663
Жыл бұрын
Nice video
@yogasidhi-ancientwisdom
Жыл бұрын
Thank you so much 😊🙏🙏🙏
@user-qz1ch6xr8k
4 ай бұрын
Kindly post video for skin allergy sir
@yogasidhi-ancientwisdom
4 ай бұрын
Sure sir. Will share it at the earliest. Thanks for your suggestion 😊🙏
@poornimaduraisamy7484
9 ай бұрын
Sir.very good exercise.my nose always blocked with polyps.how i can do this one .not breathing well.any solution for nasal polyps sir.i have tried more .but nothing works for me.
@yogasidhi-ancientwisdom
9 ай бұрын
Madam, You have to start with basic pranayama. Then you will get relief from polyps. After that you can practice this asana. With polyps, you can't do this asana.
@poornimaduraisamy7484
9 ай бұрын
@@yogasidhi-ancientwisdom ok sir.
@riyashariyasha3742
4 ай бұрын
Good morning sir , en sonku 6 years aguthu adikadi sali pidikuthu. Nejula visil sound eppavathu ketkum inhealer use pannuran entha excercise panalama sir
@yogasidhi-ancientwisdom
4 ай бұрын
Good morning madam. Intha asana, chair le ukkara vechi seyya sollunga. Methuva seyyanum. After one week, konjam fast ah seyyalam. Sukku podi thannile kalandu, light ah nenjule thadavalam. Romba light ah thadavanum. Kanja piragu, eera thunile thodaikalam.
@fathimamubeena5377
4 ай бұрын
Sir enaku 15 age la irunthu wheezing asthuma sinus iruku nan pregnant ta iruka wheezing overra iruku daily puff use pannura yethavathu exercise eruka
@yogasidhi-ancientwisdom
4 ай бұрын
Madam, neenga doctor kitta consult panni, intha asana chair le ukkanthu pannunga. Hot water le oru spoon manjal podi pottu, aavi pudinge, daily two times.
@jayeshk7453
4 ай бұрын
How many times we should do this in a day sir? I started today after seeing your video
@yogasidhi-ancientwisdom
4 ай бұрын
Sir, you can do two or three times a day.
@malathynarayanan6078
2 ай бұрын
Thanks
@yogasidhi-ancientwisdom
2 ай бұрын
Thank you so much for your feedback 😊🙏🙏
@rajigladies.m1505
8 ай бұрын
Thank you so much sir
@yogasidhi-ancientwisdom
8 ай бұрын
Our pleasure madam. Please practice regularly 😊🙏🙏
@mkrshnan1
12 күн бұрын
How much time or how many times
@yogasidhi-ancientwisdom
12 күн бұрын
@@mkrshnan1 sir, you have to do 20 pumping breathings at a time. Like that two times you can do.
@yuvasakthim9334
11 күн бұрын
hi sir.. oru 3 months ah breathing issues iruku... right side chest la irunthu back side varaikum knjam uncomfortable ah iruku... apa apa pain iruku..peru moochu vanthutu iruku adikadi.. pls reply
@yuvasakthim9334
9 күн бұрын
pls reply sir
@Lcuirfan
3 ай бұрын
Really it is working.
@Lcuirfan
3 ай бұрын
Thanku sir
@yogasidhi-ancientwisdom
3 ай бұрын
My pleasure Sir. Please practice regularly 😊🙏🙏
@kuttysenjoy8601
3 ай бұрын
பெரு மூச்சு இல்லுகும் போது மூச்சு சிரமம்
@yogasidhi-ancientwisdom
3 ай бұрын
Methuvaga izhuthu vidungal. Try to take deep breaths slowly.
@galipellyniharika2011
19 күн бұрын
Can anyone explain in english
@yogasidhi-ancientwisdom
19 күн бұрын
@@galipellyniharika2011 please check my video in English in our KZitem channel. Same thing explained in English.
@gomathik4028
10 ай бұрын
ஒரு நாளைக்கு எத்தனை நிமிடம் செய்ய வேண்டும்
@yogasidhi-ancientwisdom
10 ай бұрын
Madam, 20 to 40 breathings everytime. Like that 2 times a day.
@rajasrinivasan221
Ай бұрын
Past 30 days i have done pasuvathasana but still now running nose and wheezing pls tell me why sir?
@yogasidhi-ancientwisdom
Ай бұрын
@@rajasrinivasan221 sir, did you check with medical tests? Please share your medical reports. I will suggest.
@shivaramanabs5613
5 ай бұрын
Sr citizens above seventy five with minor cardic issues can perform the above breathing tecnic.
@shivaramanabs5613
5 ай бұрын
Confirm pl.
@yogasidhi-ancientwisdom
5 ай бұрын
Sir, if you have cardiac issue, please avoid this asana. This can be done under guidance from a yoga teacher.
@sairamshankar9613
Ай бұрын
Time limit for this yoga sir
@yogasidhi-ancientwisdom
Ай бұрын
Morning and evening, two times pannunga sir
@sairamshankar9613
Ай бұрын
Can I do after taking food sir
@yogasidhi-ancientwisdom
Ай бұрын
@@sairamshankar9613 no sir, you should not do this after food. You should not do any asana after food.
@ribasatham7276
26 күн бұрын
Sir enaku oru 7 month ah breathing issue iruku sir moochu vida lite ah oru siramam irundhute iruku sir.lungs test la panitu lungs la naladha iruku nu solitanga sir mooku adaipu iruku sir . Blood ige level 363 iruku nu sonaga sir allergic sinusitis nu sonaga sir but sinus ku undana endha symtoms um ila sir sneezing, cough, runny nose edhume ila sir. Bt breathing issue matum irundhute iruku idhuku ena sir panlam
@yogasidhi-ancientwisdom
24 күн бұрын
@@ribasatham7276 madam can you share your medical reports? I will go through and suggest accordingly.
@ribasatham7276
24 күн бұрын
@@yogasidhi-ancientwisdom how to share sir..
@yogasidhi-ancientwisdom
24 күн бұрын
@@ribasatham7276 to my mail id. venuch4@gmail.com
@soundarambigaikamaraj2581
Ай бұрын
How long should i do this exercise sir? Im 50 yrs old..
@yogasidhi-ancientwisdom
Ай бұрын
@@soundarambigaikamaraj2581 if you have any issue, you have to do 2-3 times daily. Otherwise once is enough
@pj7823
8 ай бұрын
My son is 12 years old … for the past one year he is suffering from wheezing cough and allergy like rashes in body .. daily he is suffering from any one of these … he is taking medicines daily… pls suggest some solutions
@yogasidhi-ancientwisdom
8 ай бұрын
Is he taking any medicines? If you have any test reports, please share it with me at venuch4@gmail.com I will suggest accordingly
@kanakadasa7051
3 ай бұрын
I have dust allergy and gerd problem ? Any solution sir
@yogasidhi-ancientwisdom
3 ай бұрын
Sir / Madam, for dust allergy, you can do this asana. It will definitely help. For gerd, you have to take jeera water, reduce spicy and oily foods.
@riwananazeem7073
Жыл бұрын
Thank you sir... Enaku continues dry cough iruku adanala breath out panave kastama iruku. So pls 🙏aduku ena panalamnu solunga sir
@yogasidhi-ancientwisdom
Жыл бұрын
Sir, dry cough na, unga udambu soodu adigama irukku. Neenga, oru tumbler warm water le, oru spoon honey kalandu kaalaiyile sapudunga. Javvarisi (sabidana) kanji yagavo alladu payasamagavo kudikkanum. Kaalaiyil badam pisini yeduthukollungal.
@chithrasaravanan6402
4 ай бұрын
Nanri sir ethana naala seiyanum pls reply pannunga
@yogasidhi-ancientwisdom
4 ай бұрын
Madam, depending on the intensity you have to practice daily two times for 15 days. Thanks for your feedback😊 🙏🙏
@sridevimohanraj6997
4 ай бұрын
How many times we should breathe in n out.
@yogasidhi-ancientwisdom
4 ай бұрын
10 to 20 times you should breathe in and out.
@sebastianm1252
Жыл бұрын
Very nice sir. Thank you so much. If you can us , how many times should we do this and how many repetition should we do sir? Please advise
@yogasidhi-ancientwisdom
Жыл бұрын
Thank you so much for your feedback Sir😊🙏🙏🙏. You can practice this once in the morning and once in the evening. If you have severe cold or congestion, you can practice 2 - 3times in the morning and evening.
@sebastianm1252
Жыл бұрын
@@yogasidhi-ancientwisdom what a quick reply sir, really i am impressed sir. Thank you so much for your services. Be blessed sir.
@yogasidhi-ancientwisdom
Жыл бұрын
Our pleasure Sir. Please practice and if you have any doubts please let us know.
@sebastianm1252
Жыл бұрын
@@yogasidhi-ancientwisdom sure sir
@vichithrafacts1506
9 ай бұрын
First method hand is not going to up how can do
@yogasidhi-ancientwisdom
9 ай бұрын
You can practice the second method initially. You have to try and practice the first method daily. Once your shoulder muscles relax, you will be able to do it easily.
@soundarambigaikamaraj2581
Ай бұрын
Is there any count ?
@yogasidhi-ancientwisdom
Ай бұрын
@@soundarambigaikamaraj2581 20 times breath in and out. Depending on the intensity it can be increased
@KARUNAKARANPA-wy2nx
9 ай бұрын
6 years baby pannalama sir
@yogasidhi-ancientwisdom
9 ай бұрын
Yoga guru guidance le pannalam sir. Romba careful ah pannanum.
@divyaa1427
Жыл бұрын
Max evlo daysla cure aagum sir ... Na dailiyum inhelare eduthutu Iruka sir romba kastamaa irukku
@yogasidhi-ancientwisdom
Жыл бұрын
You can see difference in about two to three days if you practice properly.
@divyaa1427
Жыл бұрын
@@yogasidhi-ancientwisdom ok sir thank you for ur reply
@mouniciniupdates8726
3 ай бұрын
Sir siricha irumal varuthu..irumal vanthathum moochu thinaral vanthuduthu....konajam katam ah irukum then athu normal aidum..but sali pathina jelly consiyancy la varuthu.inda yoga panalama ma sir...ithuku ena panarathu sir..nan hospital lam pola...
@yogasidhi-ancientwisdom
3 ай бұрын
Unga reports iruthaa share pannuge. Reports iruntha atha paarthu advice pannalaam. Romba kashtama irunda, doctor paarunga.
@mouniciniupdates8726
3 ай бұрын
@@yogasidhi-ancientwisdom Nan doctor kitaye pola sir...ithu ethunala epd irukunu ketan..enkita reports ethum ila sir...continuous ah inda pbm ila
@yogasidhi-ancientwisdom
3 ай бұрын
@@mouniciniupdates8726 neenga first oru medical test pannikonga. Antha results share pannengana, I can suggest. Ungaluku wheezing, sinus problem iruka? Please check with medical reports. Thaamadam seyyatheenga.
@mouniciniupdates8726
3 ай бұрын
@@yogasidhi-ancientwisdom enda pbm ila sir...dust allergy iruku sir
@mouniciniupdates8726
3 ай бұрын
@@yogasidhi-ancientwisdom air cooler use pandrom sir athunala ethum irukuma....Ena test edukanum sir
@deepakumar8582
5 ай бұрын
Sir b p patients can practice this, pls reply.
@yogasidhi-ancientwisdom
5 ай бұрын
Madam, BP patients can sit on a chair and practice this. Initially, they can do slowly and gradually increase.
@rw4013
2 жыл бұрын
👍🏽
@yogasidhi-ancientwisdom
2 жыл бұрын
Thanks 😊🙏💐
@tamilarasan5901
10 ай бұрын
வாயால் மூச்சு விட வேண்டுமா மூக்கால் விடவேண்டுமா சொல்லவும்
@yogasidhi-ancientwisdom
10 ай бұрын
Sir, you have to inhale and exhale through nose only.
@kiransujaypv1714
4 ай бұрын
Sir one doubt..while inhaling stomach must bulge out while exhaling stomach goes inside am I correct sir?
@yogasidhi-ancientwisdom
4 ай бұрын
Yes Sir, you are correct✅
@kiransujaypv1714
4 ай бұрын
@@yogasidhi-ancientwisdom Thank u sir
@shamalaokbsr4534
10 ай бұрын
Hi sir .. im suffering from Severe weezing.. im trying this ..but one doubt should I open my mouth and to exhale ah .. pls let me know
@yogasidhi-ancientwisdom
10 ай бұрын
Madam, u should not open your mouth while exhaling. Try to do slow breathing initially so that you can slowly improve. Incase you are not able to do, please let me know.
@rajasrinivasan221
5 ай бұрын
My problem is snoring how to cure in the yoga sir
@yogasidhi-ancientwisdom
5 ай бұрын
You have to practice pranayama and certain asanas sir
@rajasrinivasan221
5 ай бұрын
Thank you sir Which asana and pranayama pls send me the video sir
@yogasidhi-ancientwisdom
5 ай бұрын
@@rajasrinivasan221 Sir, you have to practice bhramari and kapalbhathi pranayama. Also you should do bhujangasana, dhanurasana, ustrasana and simhasana.
@ravindran6933
10 ай бұрын
For chronic asthmatic is this useful Sir?? Please inform
@yogasidhi-ancientwisdom
10 ай бұрын
Yes sir, this is useful. But ask the person to sit in the chair and practice this breathing as standing may be difficult.
@ravindran6933
10 ай бұрын
@@yogasidhi-ancientwisdom Sir Thanks
@ArunKumar-sn5zc
2 жыл бұрын
Evlo neram itha pannanum sir
@yogasidhi-ancientwisdom
2 жыл бұрын
Minimum 20 breathings pannanum sir.
@sarassaras436
2 ай бұрын
How many minutes should do sir ? Pls reply sir.
@yogasidhi-ancientwisdom
2 ай бұрын
Madam, you have to do 2-3 times depending on the intensity of your cold.
@sarassaras436
Ай бұрын
Thank you so much for your reply sir.but still I'm having doubts and confusion sir how can I contact you ? Struggling a lot because I'm having asthma sir please help me sir
@yogasidhi-ancientwisdom
Ай бұрын
@@sarassaras436 madam, you can call me on Monday after 5pm.
@yogasidhi-ancientwisdom
Ай бұрын
@@sarassaras436 my number is 9884330309
@sarassaras436
Ай бұрын
Okay sir thank you so much sir 🙏
@kalaisindhukumarasamy4286
7 ай бұрын
சார் எத்தனை முறை செய்ய வேண்டும்?
@yogasidhi-ancientwisdom
7 ай бұрын
Daily two or three times depending on the severity of cold.
@kalaisindhukumarasamy4286
7 ай бұрын
@@yogasidhi-ancientwisdom Thank you for reply sir. மேற்சொன்ன வீடியோவில் குறைந்தது 20 முறை என சொன்னீர்கள். அவ்வாறு அதிகபட்சமாக எத்தனை முறை செய்ய வேண்டும் சார்
This asana can be practiced twice, 20 breathings each time. Like that you can do two or three times a day, depending on your comfort.
@premag1121
8 ай бұрын
Sir i am use every day 3 or 4 tablet how to cure asthma please help me
@yogasidhi-ancientwisdom
8 ай бұрын
Madam, please share your medical details fully. How long you are having this problem, what medication you are taking. If you have any reports, please share.
@premag1121
8 ай бұрын
Use Theo asthalin tablet every day and my office is fully ac room its take 3 tablet every day
@yogasidhi-ancientwisdom
7 ай бұрын
Madam, if you are in chennai, you can come for yoga sessions to get rid of asthma. Otherwise you can call me and give complete details about your issues. Accordingly we can take action.
@hemalathamanickam7586
10 ай бұрын
My kid is using nebuliser and antibiotics regularly for allergic cough and cold. Will this be useful,,?
@yogasidhi-ancientwisdom
10 ай бұрын
Definitely this will be useful. How old is your kid. If you can give details, I can suggest how the kid can do.
@hemalathamanickam7586
10 ай бұрын
5yr old. For past three years he is using nebuliser every month and his immunity is low
@yogasidhi-ancientwisdom
10 ай бұрын
@@hemalathamanickam7586 ok madam. Let me know when I can call
@manjuramamurthy9562
10 ай бұрын
My kid also having allergic cough lot of medication..6.5 years plz suggest how to cure sir
@yogasidhi-ancientwisdom
10 ай бұрын
Madam, you can call me on Monday. Do you have my number?
@gayathriramalingam-5725
7 ай бұрын
Hi sir pregnancy time la panalama
@yogasidhi-ancientwisdom
7 ай бұрын
Madam, pregnancy time le paana koodathu. Please practice pranayama.
@gayathriramalingam-5725
7 ай бұрын
@@yogasidhi-ancientwisdom sir 5 mins try panni paathuta adhunala onnum problems illaye delivery ku apuram pannalama
@yogasidhi-ancientwisdom
7 ай бұрын
@@gayathriramalingam-5725 this breathing pits pressure. So it's better to avoid during pregnancy. After pregnancy you can practice madam.
@gayathriramalingam-5725
7 ай бұрын
@@yogasidhi-ancientwisdom ok sir thank you so much
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