Great way of detailed explanation , cold hands and numbness is really painful thank for the video :)
@AbrahamThePharmacist
3 жыл бұрын
Glad it was helpful!
@johnlewis9158
2 жыл бұрын
@@AbrahamThePharmacist Could my progressive spastic paraplegia be causing in my case the coldness in my legs
@williambusuttil490
7 ай бұрын
Stop rocking!! You make me dizzy!!
@ducpham3201
2 жыл бұрын
i'm from vietnam. it's a surprise for me that stress is partly a reason why i have cold hands and feet. in the past my dentist also asked me about stress and tell me that it can affect my health. so the most important thing i want to say that i recognised is that your mental heath affect your physical health, so please everyone take care of yourself, physically and mentally, and also thanks for the video, it's sooo helpful
@AbrahamThePharmacist
2 жыл бұрын
Thank you :)
@imarandomgirl.
2 жыл бұрын
I’m half Vietnamese
@bigdaddysbaked
Жыл бұрын
100% true, really good advice
@joshcummins3916
2 жыл бұрын
Wow. I drank some caffeine and then like an hour later felt so cold. Crazy how the littlest things have such a huge impact on how you feel.
@AbrahamThePharmacist
2 жыл бұрын
Thanks for sharing!
@samoniumuziejus
11 ай бұрын
It escapes our perception if it happens some time later after any consumption 😅
@jimyost2585
2 жыл бұрын
I'm 76 years old and I've had cold hands and feet every winter for all of my adult life because of low thyroid (hypothyroidism). Several years ago I found out that you can really ease low thyroid symptoms by taking ten drops of Lugol's iodine every day, along with ten drops of selenium every other day. I found out later that taking ten drops of manganese every other day also helps, and taking a teaspoon of tyrosine powder every day really helps. I also found out that eating goitrogen foods can aggravate low thyroid. The foods highest in goitrogens are peanuts and cruciferous veggies (brocolli, cabbage, brussels sprouts, cauliflower et al). Of course peanut butter is the worst. I hope this helps someone.
@saraaraaara
8 ай бұрын
Thank you so much!
@liljay5653
4 ай бұрын
Do you take thyroxine for your thyroid?
@jimyost2585
4 ай бұрын
@@liljay5653 ~ No, I take iodine and selenium (ten drops of Lugol's iodine every two or three days in coffee, and ten drops of selenium every two or three days in coffee). Plus I try to limit my intake of goitrogens like peanuts and peanut butter. I still eat peanuts and peanut butter but nowhere near as much as I used to when I was younger.
@Water_Serenity
Ай бұрын
Hello, and thank you for tips. Where can I buy tyrosine powder?
@jimyost2585
Ай бұрын
@@Water_Serenity ~ I think that most of the online vitamin stores sell it. I bought it from Vitacost.
@terryevp4084
3 жыл бұрын
The Best Pharmacist in the world. I called it " The Best in the Business". Thanks so much for the great videos...!!!!
@AbrahamThePharmacist
3 жыл бұрын
Thanks TerryE VP this made me smile 😊 I'm sure there are much better out there though 😆
@anandarunakumar6819
Жыл бұрын
Thank you. With the key word, thermo regulation, it fits well for my case. No smoking, drinking, active physically, mentally, balanced diet, etc. It also resets to normal after a couple of hours of regulatory cooling ☺. Thank you very much.
@healthiswealth3081
2 жыл бұрын
I get cold fingers, achy wrist joints, knees, and ankles after drinking coffee for a few days. If i quit and drink tons of water, the pains all go away. I can have caffeine in a capsule or pre workout and the problem improves a lot.
@pharmclare
2 жыл бұрын
Caffeinated drinks most definitely. Great insights
@akshat9364
3 жыл бұрын
Dear Abraham, Please make a video on healthy sleep cycle, how to wake up energetic and on time. I sometimes sleep upto 10 hours, how to reduce that. Reminder 7
@AbrahamThePharmacist
3 жыл бұрын
Thanks Snickersnee, I definitely have not forgotten, still on the to do list :)
@Rivergirl2878
2 жыл бұрын
Warming my feet one at a time over a 3 wick candle rn. Gotta keep switching cuz they won’t stay warm.
@MrCcsboy
2 жыл бұрын
Combine my cold hands and feet with hyperhidrosis and I spend atleast half my day with cold wet hands and feet
@KekeeBlack
Жыл бұрын
I had that too when I was younger. Now they’re just cold. What the heck causes this?!
@bigt9914
Жыл бұрын
Me too man find anything that helps
@MrCcsboy
Жыл бұрын
@@bigt9914 nope ;(
@bigt9914
Жыл бұрын
@@MrCcsboy it’s so shit just had to cop and apples leather case because it’s so uncomfortable holding my phone as the back glass just feels disgusting with my hands, I’m sure you understand what I mean
@MrCcsboy
Жыл бұрын
@@bigt9914 yeah and then it dries up and u see the dried salt T.T
@Holiman1989able
2 жыл бұрын
I had cold hands and feet , stopped drinking coffe and now i have warm hands and feet
@AbrahamThePharmacist
2 жыл бұрын
Awesome thanks for sharing!
@Its-Angela
3 жыл бұрын
I have one those Heated Blanket that keeps me warm when I'm cold. ☺️
@moazzammir4258
7 ай бұрын
Very well explained, little tips goes a long way
@AbrahamThePharmacist
7 ай бұрын
Sending awesome vibes!
@Mickey-wp2rg
Ай бұрын
Great Advise. THanks
@AbrahamThePharmacist
Ай бұрын
Glad it was helpful!
@Voidedheartzart
Жыл бұрын
I been suffering with it after accutane and spirolactone. doctors told me blood test are fine. Countless of times I went already just to be told I’m fine and my blood pressure is good. I do draw so perhaps that can be like you said all the heat is going towards my brain and my aniexty and caffeine intake can be the problem but I have cut it down a lot then before.
@onima_7119
3 жыл бұрын
Perfect timing for me
@AbrahamThePharmacist
3 жыл бұрын
Definitely, it's already cold here in the UK :) First comments, this ones for you 🏆
@debkeller2440
Жыл бұрын
My fee is always cold and my love my love my love I broke my ankle besides I don't know. Can I calls it and my right foot is cold too so I don't know what I should do I don't like my feet
@debkeller2440
Жыл бұрын
Michelle. LisBy 🦶
@debkeller2440
Жыл бұрын
Michelle be why my feet of my feets cold
@notdrewscottyy
2 жыл бұрын
I told my doctor this and my symptoms and all they said was mine too
@mikkoaslaklemmetti
Жыл бұрын
Great video and instructions by the way! Then I have a question: have you noticed how people warm up their hands over fire, mostly palms down, right? Well, at least for me it's much more effective to turn palms up to warm up the blood vessels on top of the hand, of course alternating palms up and down, but mostly palms up is better for me. :)
@AlexanderNavarro-qy4bk
9 ай бұрын
Same dude
@lollimills2680
2 жыл бұрын
Just stepped on a cold floor and my entire body went into a painful throbbing
@geekygirlgaymesalot736
2 жыл бұрын
When ever I drink more water my hands and feet are cold no matter how much i wrap up or massage
@JJ-vp3bd
2 жыл бұрын
any updates
@krax0xs
10 ай бұрын
What kind of specialized doctor should I see about cold hands and feet, cardiologist maybe?
@abyher1724
2 жыл бұрын
I have always have cold hand and feet only on Thursday & Friday. It is odd.
@camellajay3988
2 жыл бұрын
Hello 👋 Doctor! What’s the best medicine to treat eczema on hands and face?
@AbrahamThePharmacist
2 жыл бұрын
Howdy, added to the future video list for you :)
@kiri5203
9 ай бұрын
wow, now everything make sense, tqvm
@AbrahamThePharmacist
9 ай бұрын
Glad I could help
@gracesikhakhane1468
2 жыл бұрын
My 98 year old mom been hospitalized for 2 weeks suffering from pneumonia and blood clot and since she came back from hospital she can't get up or walk her back is like frozen have to to roll her I really need advice on what to do or drink appreciated God bless (South Africa)
@kiaraadvani7412
3 жыл бұрын
Thanks 😊 brother 👍
@AbrahamThePharmacist
3 жыл бұрын
You're very welcome, thanks for tuning in, second comments, this ones for you 🏅
@phantomesper3847
2 жыл бұрын
Only happens with me in winters only feets
@cxrdz6037
2 жыл бұрын
Yeah my feet cold asf
@billybob-zg4bx
2 жыл бұрын
Why are my feet only cold in the evening but are fine late at night and prior to the evening?
@sore5246
2 жыл бұрын
Additional remedies with cold feet 1. footbath 2. if possible: warmer climate : p
@07wrxtr1
11 ай бұрын
tell that to my Fiji girlfriend.... she's cold ALL the time... I am trying to get her to eat more meat!
@humansarenottofu
Ай бұрын
Unfortunate.. i live in the tropics and my extremities are just randomly cold all the time even if it's 32 degrees outside.
@PeterMacansky
Жыл бұрын
@galickidigital
3 жыл бұрын
I didn't know that! Thanks!
@AbrahamThePharmacist
3 жыл бұрын
Glad I could help and thanks for tuning in :)
@Tilr701
Жыл бұрын
Hi my daughter is only 14 years and she is having this problem. I don't know what to do.
@__baby.doll_
9 ай бұрын
since matcha is also caffeinated, would that also cause blood vessels to narrow? is it a better alternative to coffee?
@najamraza1721
2 жыл бұрын
I had heart Bypass 3 years ago specially i feel very cold feet and hands but specially very cold on feel special at nights
@imlilkr4819
3 жыл бұрын
Hey bro …. Can you make a video about our eyes … 🙏 Btw awesome video 👍👍
@AbrahamThePharmacist
3 жыл бұрын
Thanks for commenting! Will add it to the list of video ideas!
@1redk
3 жыл бұрын
Hey I just wanted to ask you,I love sweet and sweet foods but I have limited this I only drink sweet tea 2 times a day and drink soda/softdrinks.once everyday .I mostly now eat hot foods like wheat and meats but I also eat snacks like once or twice a day is this healthy. Please reply to my comment and also love your videos.thank you.
@OneDayAtATime365
Жыл бұрын
It feels like my hands have been in ice buckets since I was aware. It is especially worse after showers.
@aksaraheela6459
3 жыл бұрын
Hello I have rheumatoid Arthritis Last 9 years Please tell me I can do I am on medication But still my joints going to warse And swelling and pain Advice me what I can do
@ledehan7313
2 жыл бұрын
Well- I’m feeling cold from time to time, no matter the area’s temperature. However it’s just on my right index finger-
@Pharmainform
3 жыл бұрын
well explained
@AbrahamThePharmacist
3 жыл бұрын
Thank you :)
@krystleroy3068
Жыл бұрын
I can’t have no socks on my feet are the worst even in the summer I have to go out side on the hot pavement to feel relief
@disappearintothesea
Жыл бұрын
My feet usually gets cold when I’m getting ready for bed
@beverleybrangman2191
Жыл бұрын
Great video, thank you, so thorough
@AbrahamThePharmacist
Жыл бұрын
Glad it was helpful!
@not-a-daiyouth
2 жыл бұрын
Hey Make A Video On How To Look Younger !
@mugdhashrivastava
2 жыл бұрын
This video was so helpful.. Thanks
@AbrahamThePharmacist
2 жыл бұрын
Glad it was helpful!
@מאור-ש2ס
2 жыл бұрын
thx is really help me
@AbrahamThePharmacist
2 жыл бұрын
Glad I could help :)
@benharjrmangkabong586
5 ай бұрын
Im from philippines doc and I was very concerned about why my veins are getting bigger in my feet and in my hands. When Im talking to my friends specially to strangers my hands are cold and gettiing sweaty all times and I don’t Know it what should I do?
@livwechter9545
2 жыл бұрын
Me: wondering why my hands and feet are so cold. Also me: Had a large cold brew today and vape 50 nic disposables 😅😅
@sifugurusensei
Жыл бұрын
Its annoying. I've had this since I was little
@zacharymurphy8575
Жыл бұрын
My feet are ice cold sometimes.
@ThePaleoTheorist
2 жыл бұрын
Idk why but sometimes My feet just get very cold when I touch hot water but I feel fine if my hand touches the same water
@samarthchaturvedi156
8 ай бұрын
What if my hands only get cold in winters, like they take a ton of time to get warm, I can cover myself in a thick blanket only then my hands get warm otherwise if I put them in pockets they will stay cold
@MyOrangeString
Жыл бұрын
Didn't find the caffeine calculator link in the description...?
@MegaMarclar
Жыл бұрын
I found that whiskey helps.
@mahnoortalpur7858
2 жыл бұрын
Great video ..thanks for sharing
@AbrahamThePharmacist
2 жыл бұрын
Thanks for watching!
@master-do3hl
2 жыл бұрын
Bro put video of feet warm up exercises plz or put home remedies?
@AbrahamThePharmacist
2 жыл бұрын
Will do soon
@jackarouu8284
2 жыл бұрын
right on brother thank you
@AbrahamThePharmacist
2 жыл бұрын
Sending awesome vibes
@brookemadss
2 жыл бұрын
do you know how to make your hands cold because i feel like my hands are always really hot or really cold and i much prefer cold
@theprincess8926
2 жыл бұрын
I had cold hands and i even sweat alot it was so discomfortable
@keeraharami
2 жыл бұрын
yes i have same problem 😌
@yy5441
2 жыл бұрын
Hello, I am your Chinese audience, I see your videos for a while, I also like your videos but have some problems because I can't have a good listening, so I can't know what you said, so I will not be able toI will be able to pass the word by adding words in the video picture.
@AbrahamThePharmacist
2 жыл бұрын
Hey Yang thanks for commenting, all the new videos now have Chinese subtitles please have a look out for them and if there is any variation in Chines for example simplified, hong kong or traditional we can also add these too but let me know. Thanks
@gaylepinderhughes7166
Жыл бұрын
Where's the link on Raynaud's? I don't see it.
@jrsstars4093
2 жыл бұрын
Now i am corona affected. I taka my medicine. But feel cold leg alltime. What couses. Pls answer me. From Bangladesh.
@mushroomframe3717
2 жыл бұрын
Hey abraham i have a problem with my neck it seems to turn at random times by its own do you know why or what causes it to turn by itself?
@astral8044
2 жыл бұрын
You might have tics?
@AM-qv1gk
2 жыл бұрын
there was a lady on a Netflix documentary called Afflicted who had this issue with he neck.
@astashaa
2 жыл бұрын
Hello,Doctor why are my right hand always cold😣😥
@mohammedsharif6393
2 жыл бұрын
Heating pads cause skin burns
@صادقرياضصادق
3 жыл бұрын
My father have Raynaud syndrome but he said I used to have blue fingers but with time he didn’t so time will solve it don’t worry, as for me last winter I didn’t have any this winter I will be waiting 5:34 or hold hand with a girl you like 😂😂
@myrandareyes3112
2 жыл бұрын
My hands and feet are always cold probably cause of my adderall lmaoooo
@joykjoy4799
Жыл бұрын
Trying but sweat my hand😔😔😔
@tenline2039
2 жыл бұрын
My hands was cool when I was watching this video
@AbrahamThePharmacist
2 жыл бұрын
Hope my tips help
@ryzenbiel4145
2 жыл бұрын
what should i do have cold feet and hands?
@Anthony.and.Bigsis
2 жыл бұрын
Well if u have cold hands and feet could also be anemic like me
@nintendo9231889
3 жыл бұрын
Take progesterone. See Michael E Platt's book "the miracle of bio-identical hormones"
@leonsony1298
3 жыл бұрын
BRO....I LIKE YOU SO MUCH😊😊
@AbrahamThePharmacist
3 жыл бұрын
Sending you awesome vibes Leon!
@danielledewitt1
3 жыл бұрын
I only get cold hands and feet when I’ve been out in cold weather with the dog.
@AbrahamThePharmacist
3 жыл бұрын
You're luck then Danielle, some people get them all the time, thanks for tuning in :)
@danielledewitt1
3 жыл бұрын
@@AbrahamThePharmacist Yes they do. I’m not lucy with the flu jab and covid vaccine though.
@ResidentEvilReVerseUniverse
2 жыл бұрын
My hands always cold
@zouhairbouhou9805
2 жыл бұрын
Lack of vitamin B ?
@soycompacrack
3 жыл бұрын
Can you do why im always hot
@AbrahamThePharmacist
3 жыл бұрын
Will add it to the list of video ideas!
@phinamimo7956
2 ай бұрын
I had a pint and a shot of vodka so I'm kinda ok
@drbonesshow1
2 жыл бұрын
Please, not when I'm gerkin the gherkin.
@worldview730
2 жыл бұрын
What would I do without my heating pad, next to God it's my 2nd savior
@AbrahamThePharmacist
2 жыл бұрын
Thanks for sharing :)
@vickylanding2830
2 жыл бұрын
Chemo treatment
@niftyvoice1127
2 жыл бұрын
I like potatos
@elviselv7839
Жыл бұрын
Also quit all gluten.
@MuhammadKhan-mv6kr
Жыл бұрын
eat more meat fish eggs and dry fruits
@ilovemj8733
2 жыл бұрын
I think its coz I live in England an always cold 🥶
@AbrahamThePharmacist
2 жыл бұрын
Tell me about it, always freezing
@ilovemj8733
2 жыл бұрын
@@AbrahamThePharmacist an raining 🌧 I keep getting pins an needle in right foot an lower leg could it come from my back
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