Watch the full workout WITHOUT ADS here: www.collagevideo.tv/programs/sansonewalkcrosstrainer_bay4134_ftr_lr_bb_avc_10mbps-09bad0?category_id=15338
In-home walking guru Leslie Sansone leads viewers through a workout designed to trim bodies of excess fat and add lean muscle. Combining both aerobic and anaerobic conditioning, Sansone mixes high energy walk aerobics, marches, knee lifts, side-steps, arm reaches, and abdominal kicks into the walking workout, followed by a thorough series of leg stretches, then down on the floor for hips, thighs, abdominals, and buttocks exercises.
Check out more on www.collagevideo.tv/
Негізгі бет Спорт COLLAGE TV - Leslie Sansone: Fat Burning Walk Cross Trainer
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