Want to go fast and be comfortable? That is a goal of many cyclists and especially important to long distance road cyclists like randonneurs. In this video, we'll see why comfort is not just a luxury, but is important to sustained performance. We'll overview the pros and cons of different comfort oriented equipment from the perspective of a cyclist seeking to maximize the effects of their effort over long rides.
00:00 Dreams after a long ride- 2010
01:00 Research on vibration effects in cycling
02:56 Basic Tips- Kit and Bar Tape
03:51 Tire Pressure
04:46 Tire and Wheel Width
06:49 Brooks B17
07:26 Aero Bars
08:09 Active Suspension and Forks
09:57 Suspension Stems and Seatposts
11:31 Proprietary Road Bike Suspension Systems
13:34 Conclusion
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#cycling #endurance #randonnée
Негізгі бет Спорт Comfort = Improved Endurance Performance?
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